Rita Westlake

St.Breward Bodmin Cornwall PL30
0779 251 0291 http://www.northcornwallhypnotherapy Click here to Email me

Profile

Hypnotherapy is a combination of Psychotherapy and Hypnosis. At North Cornwall Hypnotherapy, Rita Westlake primarily uses Solution Focused Hypnotherapy which is a collaborative process of Psychotherapy and Hypnotherapy. The Solution Focused Psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of Hypnosis, which enables the subconscious mind to make beneficial changes.  The changes that you want to bring about happen because you want them to and you allow the change to happen through the relaxed state we know as hypnosis, which enables your subconscious mind to make beneficial changes.

Rita offers a free Initial Consultation lasting about an hour, this session is designed to assess what you want to achieve and is to explain how hypnotherapy can help you and give you an indication of how many sessions you will need.

Subsequent sessions involve much more than hypnosis. During your sessions we will talk about the progress you have made, focusing on solutions rather than dwelling on problems and expressing yourself positively to help you imagine your preferred future - a future where you have a more useful perspective on the quality of your life.   

Training, Qualifications & Experience

Clinical Hypnotherapy and Psychotherapy (DHP)
Hypnotherapy Practitioner Diploma (HPD)
Solution Focused Hypnotherapy SFBT(Hyp)
Cognitive Behavioural Hypnotherapy CBT (Hyp)
Member of the NHS Directory of Complementary and Alternative Practitioners 
AfSFH
CNCH
DipHyp GQHP
RNCP
MNCH (Reg)

Areas of hypnotherapy I deal with

• Alcohol Abuse
• Anger Management
• Anxiety
• Blushing
• Bruxism
• Childbirth
• Chronic Fatigue Syndrome
• Depression
• Drug Abuse
• Eating Disorders
• Exam Nerves
• Fear of Flying
• Insomnia
• Internet Addiction
• Irritable Bowel Syndrome
• Low Self Confidence
• Low Self-Esteem
• Obsessions & Compulsions
• Pain Management
• Panic Attacks
• Phobias
• Post-Traumatic Stress Disorder (PTSD)
• Public Speaking
• Quitting Smoking
• Relationship Issues
• Sexual Issues
• Sleep Disorders
• Sports Performance
• Stress
• Stuttering
• Weight Loss

Other areas of hypnotherapy I deal with

Tinnitus
Habit change
Goal Achievement
Sense of self    

Fees

We begin with an hour's Initial Consultation which is FREE.

Thereafter general sessions which last approximately an hour are charged at £50 per session.

Stop Smoking, as a single session, lasts approximately three hours and is charged at £140.

Further Information

When we have problems in life, perhaps suffering from anxiety, a phobia or fear, even depression, this is when we experience the instinctive characteristics of our fight or flight mode - increased heart rate, shortness of breath,  intestinal cramps and spasms and many other etc. 

These are all unconscious patterns of behaviour in the part of our mind that does not respond to logic. Using modern psychotherapeutic techniques and hypnosis it is possible to gain fresh attitudes and new ways of thinking about things helping us to live life to the full.

Hypnotherapy enables you to use the healing power of your mind.  When restored to health, your vitality returns and you begin to feel positive again - capable of coping.  In turn, your energy will improve, you will feel so much happier and more vibrant.  Life will be good again and this is how we should feel.  

Member Organisation(s)