Jan Littler-Mitchell BA (Hons), DHP(NC), MCNHC, SAC Dip (Eating Disorders) LHS

Burton Wirral Cheshire CH64
0151 336 3344 / 0798 469 5010 www.mitchelltherapy.co.uk Click here to Email me

Profile

I am a Clinical Hypno-Psychotherapist, CBT & EFT (tapping) practitioner.  I specialise in working with stress, anxiety, eating disorders (offering help to all those affected by eating disorders including anorexia, bulimia & over eating) phobias, anger management, sports performance and IBS. Other areas include grief and children's issues including revision techniques and exam stress, and hypno-birthing & gastric band techniques.  I am a voluntary counsellor for a national children's charity & a local Hospice, and a trainer in Hypnosis and counselling for a national training organisation.

Training, Qualifications & Experience

BA (Hons)
NCHP Diploma in Hypno-Psychotherapy
Ericksonian Hypno-Psychotherapy
Neuro-Linguistic Programming
Certificate in IBS Therapy
Certificate in CBT - Cognitive Behavioural Therapy
Certificate in EFT
Registered with BEAT (beat eating disorders)
Registered with www.weightaware.co.uk
Member of CNHC
Licentiate member Hypnotherapy Society

I trained with the National College (NCHP) and hold their post-graduate diploma.
I have completed specific training for the treatment of Irritable Bowel Syndrome.
My Psychotherapy training included the study of Freud, Erickson, Jung, & Adler; Gestalt therapy, CBT & NLP techniques.
I am registered with NRHP, working towards UKCP registration, and a member of the Complimentary & Natural Healthcare Council (recognised by the NHS).

Areas of hypnotherapy I deal with

• Anger Management
• Anxiety
• Blushing
• Childbirth
• Chronic Fatigue Syndrome
• Depression
• Eating Disorders
• Exam Nerves
• Fear of Flying
• Gastric Band Hypnotherapy
• Insomnia
• Irritable Bowel Syndrome
• Low Self Confidence
• Low Self-Esteem
• Obsessions & Compulsions
• Pain Management
• Panic Attacks
• Phobias
• Public Speaking
• Quitting Smoking
• Relationship Issues
• Sleep Disorders
• Sports Performance
• Stress
• Weight Loss

Fees

Initial consultation £50 -75 minutes
Follow-on consultations £40 - 60 minutes

Further Information

My details can be viewed on the National Register for Hypno-Psychotherapy website (www.nrhp.co.uk), BEAT (www.b-eat.co.uk) and CNHC. I am insured with Towergate insurance services.

Member Organisation(s)

Published Articles

• The Two-Way Split