0113 2536137 / 07712 445651
I'm here to support you every step of the way. I specialise in Confidence, Fear, Phobias and Anxiety, helping you feel and think differently about life’s habits and difficulties to achieve dramatic and often life changing results.
I want you to achieve your goals, and enjoy your life in a way that may seem impossible right now…but with my professional help, using tools and techniques that really work…and a confidential, but warm and friendly approach you will immediately relax and begin to trust that change is possible.
You don’t have to come with all the answers, working those out is all part of the service. All you need is a desire and willingness to work towards a solution that’s perfect for you and the outcome you desire.
I help with a range of issues which are all listed below and offer a free consultation if you would like to meet me, to make sure I'm the right person and have your questions answered before committing to any sessions.
I work from my treatment rooms on Queen Street in Leeds, which is easily found, have parking and is just 5 minutes walk from Leeds train station.
If you're fed up of where you are now and are ready to take the first step in achieving the life you want, get in touch and I'll support you every step of the way.
Training, qualifications & experience
- HPD Hypnotherapy Practitioner Diploma
- NLP Practitioner
- Certificate in Coaching
- Certificate in Stress Management
- Certificate in Hypnotherapy for Weight Management
- Certificate in Hypnotherapy for Anxiety and Panic
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Depending on which route is right for you I have a service designed so you'll only ever pay for what you need. Prices start from just £60:
Confidence Booster - 3 sessions aimed at 'simple' confidence issues.
Phobia Package - 3 sessions designed to overcome any 'simple' phobia.
Session by Session - An extended service for anxiety and more complex cases.
3 month Weight Loss Support Programme - A programme tailored to those who'd like to lose weight.
Online Confidence and Fear programme - for those who want help in the comfort of their own home.
What constitutes a 'simple' case?
As I mentioned you don't have to come with all the answers, working those out is part of the service. During the free consultation I will be able to tell you if the 3 session approach or the extended service is the right option for you.
If you'd like help with something which isn't included in one of these products please get in touch, I'll be happy to talk to you about it.
Want to know more about me?
I have a free Confidence and Fear video series which can be found at www.refreshedmindstraining.com
These videos share with you my 5 Steps to Building Natural Confidence and Explain how your conscious vs unconscious works along with more information about the techniques I use. Access the video series for free here:
What's the catch?
This gives me an opportunity to share some of my knowledge so you can make an informed choice. I know that people buy from people, not companies. So this is my way of helping you get to know me.
Are they any good?
Here is an actual customer telling me what they thought.....
'Thank you for the first 3 videos! I had no idea that they would help me as much as they have done so far! I now understand why I've been thinking about the things that have been on my mind and I'm working on how I can change it. Thank you so much.'
1-2-1: Fridays - 9am-7pm Leeds Workshops: Regular workshops available, see dates on website. Online Program - 24hour a day 365 days a year.