Wendy Ashdown Dip. APCH, Cert. AGBH, GQHP, BWRT, MBBRS (Hypnotherapy & BWRT)
Need change or direction?.. Need to relax or de-stress?..
What if you could change that pathway in your brain that says “I’m scared, I’m anxious, I can’t” into “I don’t care, I’m calm, I can!”
My name is Wendy Ashdown Dip. APCH, Cert. AGBH, GQHP, BWRT, MBBRS.
I am an Advanced Practitioner of Responsive Hypnotherapy© & a Certified BWRT® Practitioner based in Welling, Kent DA16.
Responsive Hypnotherapy is faster, flexible and more effective. I don’t spend weeks repeating the same techniques or ‘suggestions’, in fact, many issues are dealt with in just two to three sessions, sometimes even quicker. Neither do I go delving deep into your past, as I am far more interested in us creating a better future for you.
As an alternative to Hypnotherapy, I offer a solution focused behavioural psychotherapy called BWRT® (BrainWorking Recursive Therapy). This is NOT hypnosis and is carried out in a completely conscious state, working with our brain's neuropathways rather than our sub-conscious. It doesn’t require you to reveal your private information or personal secrets to me, it’s completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it to be completely successful.
I have alleviated (and even eliminated) many phobias in just one session of BWRT!
BWRT was recently featured in the Daily Mail, see http://www.dailymail.co.uk/health/article-4810954/New-way-wipe-lifelong-phobias-just-one-session.html.
I also offer BB4B® (Broadband For The Brain) which is an Autonomic Nervous System therapy and is based on the premise that we already have enough in the way of resource and ‘mind power’ to heal our bodies and resolve many psychological issues.
You are unique so I tailor every one of my sessions to suit you as an individual... not the other way round. Every one of my therapy sessions is conducted in a professional, yet relaxed manner and we go on your journey of change together.
“Wendy worked with me on these negative feelings and replaced them (somehow!) with more positive ones” (Hypnotherapy for anxiety/nerves)
“Thank you so much Wendy. I am so grateful for your help. I can’t believe one BWRT session could have helped my phobia of dogs so much. I was able to have a photo with my sisters dog at the weekend which would never of happened before.” (BWRT for dog phobia)
“I think it has really made a difference!”… “my boyfriend did comment that I was much calmer, there was no screaming, feeling sick or panicking and I managed to remain still whilst he dealt with it”… “I did analyse it after… I think I was surprised I didn’t feel that way if that makes sense because it has been that way for so long.”… “Interestingly I do not feel I go looking for them anymore and I have also not had any of my usual dreams about them crawling on the walls etc. in my half-asleep/half-awake state which in the past meant I would physically sit up and shine torches on the walls.”… “I am really pleased with how it has helped so far.”… “Thank you again for your help, on the whole it has been a very positive experience.” (BWRT for spider phobia)
“I was diagnosed with General Anxiety a few years ago. I tried everything and I mean everything. Whilst on holiday and having a particularly bad bout of anxiety I read about hypnotherapy and found Wendy. I can honestly say it’s the best thing I have ever done. Wendy was brilliant she put me straight at ease and I felt so comfortable (which is unusual for anxious me!) I noticed a difference after the introductory session I was so surprised. I only needed a few sessions and can honestly say it’s made a huge change in my life, I feel so much more positive & a lot less anxious. Thank you so much Wendy” (Hypnotherapy for Generalised Anxiety)
I am passionate about helping people ‘release’ themselves from their problems or from restrictions they may have in their life.
Stress.. Anxiety.. Motivation.. Phobias.. Habits.. Quit Smoking.. Weight Loss.. exam nerves.. and more..
I offer an extended introductory hypnotherapy consultation session at £50* which includes an experience of hypnotherapy for relaxation. This session lasts longer (up to 90 minutes) and is also worth it for the sheer relaxation experience alone.
*Further therapy sessions start from £50 (approx. 1 hour)
Please do browse my website for lots more information, take your time and if you have any further questions at all, or just fancy a chat, do give me a call or drop me an email.
When you're ready.. take that first step… do it for YOU.. and you won’t look back.
Training, qualifications & experience
Advanced Practitioner in Responsive Hypnotherapy© Level 4 &
Advanced Practitioner in Weight Loss & Gastric Band Hypnotherapy©
BWRT® Level One Practitioner - BrainWorking Recursive Therapy
BB4B - Broadband for the Brain
Additional courses: Generalised Anxiety Disorder
Coming soon: WSN (Warriors, Settlers & Nomads) and BWRT Level 2
Member of the GHR (General Hypnotherapy Register)
Member of the BBRS (British BrainWorking Research Society)
Areas of hypnotherapy I deal with
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer an extended introductory hypnotherapy consultation session at £50 which includes an experience of hypnotherapy for relaxation. This longer session usually lasts up to 90 minutes and is worth it for the sheer relaxation experience alone (more details above).
*Further therapy sessions start from £50 (approx. 1 hour)
My sessions cost from £50 for 50-60 minutes and BWRT sessions can even be offered remotely over Skype, Zoom or FaceTime if you would find it difficult to attend in person.
Please visit my website for more information and feel free to contact me with any questions.