Tracey Jayne Inglis
2 & 6 Therapy Rooms
01452 489719 / 07927 615613
Welcome to my page! I am a Clinical Solution Focused Hypnotherapist achieving both the Diploma in Hypnotherapy and Psychotherapy (DHP) and the Hypnotherapy Practitioner Diploma (HPD). These are considered the gold standard in excellence for training in this field. One reason is that this type of hypnotherapy is known to assist clients in a relatively short period of time. Mainly the sessions are client-led.
Solution Focused Hypnotherapy offers you the facility to look forward to the future in a positive manner allowing you to think about changes in your life that you may wish to make to benefit you and those around you. This can offer you a sense of control again to be able to make clearer decisions in the way you wish to lead your life. SFH offers NLP (Neuro Linguistic Programming), SFBT Solution Focused Brief Therapy, and CBT (Cognitive Behaviourial Therapy) encompassing Solution Focused Hyponotherapy as a combined therapy.
The techniques involved offer you total relaxation and self hypnosis using positive suggestion and guided imagery.
I have assisted clients mainly with anxiety, quitting smoking, nail biting, OCD, IBS, Children with special needs, low confidence, low self esteem, birth trauma, agoraphobia, panic attacks, sports motivational performance, sugar addictions, weight management, food aversion, phobias and fears, such as dental phobias to name a few.
Clients I see come from Gloucester, Cheltenham, Worcester, Tewkesbury, and surrounding areas plus further afield such as Cardiff, Warrington and Weston Super Mare. Skype sessions available also. I am sign language trained to basic level 1 so clients from the deaf community are also so very welcome.
I specialise in hypnobirthing enabling you to have the tools to release potential fears and worries you may have during the pregnancy, labour and post natal period. Initially trained in the Mongan Method, however I am now trained in the Katherine Graves Hypnobirthing as this is in line with the NHS Midwives that promote this method as the most up to date and most enjoyable method in the UK. To be able to eliminate anxiety to reduce tension is key to experiencing a more relaxed birth. 4 or 5 sessions are ideal and i also offer a postnatal session prior to your birth to enable you to be more prepared for what to expect when you are home with you newborn. As a midwife this gives me an advantage to offer you more information that is evidence based and in line with NICE guidelines.
For testimonials you are welcome to view the utube testimonial from Aimee who received hypnobirthing and experienced an Emergency Caesarean with a hugely positive experience.
I am a trained midwife, holistic therapist specialising in various therapies particularly maternity and general reflexology and skin care holistic facial therapist. Indian head massage and infant massage is also a skill i have acquired within the holistic field. Using Neals Yard products that are paraben and chemical free, promoting health and wellbeing.
I have a special interest in Hypnotherapy for children with special needs,potential parents to be with infertility/subfertility issues and hypnotherapy for chemotherapy/oncology patients.
I have recently been elected as school governor at my sons school for special needs education where i will be involved in fundraising for the school to benefit the children for specific facilities they require.
My passion is to help people from all walks of life reach their full potential allowing them to be an active member of the community regardless of age or ability. My experience in the police and currently a non nhs midwife has enabled me to become a non-judgmental clinical hypnotherapist offering me the tools to empower you to potentially be free from negativity and anxiety whatever the situation they present with.
I offer a no obligation initial consultation for a small fee and you receive a free MP3. Commitment is required to gain the full benefit of this therapy. It is difficult to assess how many sessions are needed as each person is different. However the usual is 8-12 sessions, for phobias 3 sessions and smoking cessation is generally 1 however having a few anxiety reduction sessions are often suggestion beforehand in preparation for this. If you would prefer a telephone call to discuss your concerns to begin with this is absolutely fine.
I have 2 children, one with a Law degree and my youngest has special needs. So i have plenty of experience working with children in this field. You will be put at ease immediately and many of my clients very much look forward to the next session. Most of all the sessions should be enjoyed not endured. Hopefully you will leave the session with a spring in your step !
Fully insured with Holistic Insurance and Enhanced DBS checked up to date. My new venture entails working with cancer patients and their families at Charlies Chartiy in Gloucester. Working with Hypnotherapy for Chemotherapy. If I can answer any questions please do not hesitate to contact me. Or watch the testimonials within this profile.
I look forward to meeting you in your new journey ahead.
Training, qualifications & experience
Diploma in Hypnotherapy & Psychotherapy (DHP)
Hypnotherapy Practitioners Diploma (HPD)
Member of the National Council of Hypnotherapy (NCH)
Member of the Association for Solution Focused Hypnotherapists (AfSFH)
BSc Honours Degree in Midwifery and RM (Registered Midwife)
Diplomas in Reflexology, Indian Head Massage, Reiki i, II, III, Masters
Diplomas in Maternity Reflexology, Infant Massage teaching parents, Holistic Facials
Consultant Midwife for Ask The Midwife app on iOS
Instore Midwife for Mothercare Gloucester and Worcester
KGH Hypnobirthing Practitioner Diploma - Antenatal childbirth educator
Neals Yard Remedies Organic skincare Consultant
Hypnotherapy for Chemotherapy Certificate
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Hypnobirthing for pregnancy, labour and post natal support - reducing fears and anxiety
Hypnobirthing classes in Cheltenham and Gloucester taking bookings for May & June 2017.
Photos & videos
Initial Consultant including MP3 £25.00 Approximately 45 mins to 60 minutes
Phobias approximately 3 sessions £60 per session approximately 50 minutes
Quit smoking 1 off session £130 approximately 1.5-2 hours, including a top up session if required within 12 months. If reduction of anxiety session beforehand is required = £50
Childrens fee £40 per session approximately 50 minutes
General sessions £60 approximately 50 minutes
For further information particularly to see reviews and testimonials please visit www.facebook.com/cotswoldhypnotherapyrooms
I am a volunteer with Charlies Charity based in Gloucester if you would like further assistance with family support please do contact me.
Mon - Fri 09.30-5pm, Saturday 10-4pm.