Tracey Harrison-Racey Dip. CHH, Cert. NLPS, BSc. Hons - Chrysalys Hypnotherapy
Best Foot Forward
27B Mill Lane
Heworth Osteopathic Practice
75 East Parade
Hello, my name is Tracey and I came across Hypnotherapy whilst I was going through a difficult personal time at work.
I was struggling with everyday life and didn't want to take medication for fear of becoming reliant on it - it was then that I discovered Hypnotherapy. Because of the impact it had on my own life, I then decided to train as a Hypnotherapist to help other people.
I qualified as a Clinical Hypnotherapist and whilst doing that, gained a qualification in NLP (Neuro Linguistic Programming) and a diploma in Winning Weight Loss. I am also qualified in the (Emotional Freedom Technique), the Menopause Relief Programme and OldPain2Go™.
I have been a qualified Primary School Teacher for over 20 years, working more recently in Special Educational Needs and have specialisms in Language and Communication Impairment in Children and Social, Emotional and Mental Health. I also have personal experience of Autism.
I am a qualified Adult Mental Health First Aider and am also a QPR For Suicide Prevention Gatekeeper, so you can be assured that you are in safe hands - your well being is at the heart of what I do.
I love working with children and young people and am an instructor for the Massage In Schools Programme and Story Massage. I have a wealth of experience and although I specialise in working with women and children, I like to help everyone!
No issue is too small or too silly and will be treated in complete confidence.
Please give me a call to see how I can help you!
(Skype sessions also available)
Training, qualifications & experience
I am a Professional Member of the General Hypnotherapy Register and Standards Council, (GHSC, GHR), and therefore I am bound by an ethical code of conduct and confidentiality.
I am also fully insured with Balens Specialist Insurance Brokers.
- Diploma of Clinical Hypnosis & Hypnotherapy (Dip. CHH)
- YHT Certificate of N.L.P Skills (Cert.NLPS)
- Winning Weight Loss
- Menopause Relief Programme Practitioner
- OldPain2Go™ Practitioner
- Adult Mental Health First Aid
- QPR For Suicide Prevention Gatekeeper
- BSc(Hons) Biological Studies with QTS (Qualified Teacher Status)
- PgDip Language and Communication Impairment in Children
- Massage in Schools Programme Instructor
- Story Massage Instructor
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Children and Young People
- General anxiety
- Separation anxiety
- Fears and Phobias
- Exam Related Stress
- School bullying
- Thumb sucking
- Nail biting and various compulsive habits
- Childhood Tics and Tourette's Syndrome
- Selective eating
- Selective Mutism
- Anger problems
- Lack of confidence
- Poor Self-esteem.
The Menopause Relief Programme
Photos & videos
I have a variety of prices, packages and payment plans available so please contact me for more information.
My prices reflect the necessary research and preparation required, creation of a bespoke therapy script for you, the therapy session of between 60 and 90 minutes, any recordings/MP3s/handouts, and in between session support if required.
I offer a free initial consultation by telephone or in person.
Individual sessions are £65.00.
£230.00 for a 4 session block booking.
£445.00 for an 8 session weight loss package (includes telephone/text/email support).
£30.00 per session for Chrysalys Kids.
£120.00 per session for OldPain2Go™
Block bookings: you can save money by paying for a block of sessions in advance. You may not need four sessions to resolve your problem and if you do not need all the sessions you have paid for, a proportional refund will be made.
If you choose the block booking option, additional sessions (if required) are charged at the same reduced rate as your block booking.
I offer discounts for students (with a valid student card), low income individuals and those receiving state benefits e.g. Job Seekers allowance, working tax and child tax credit, disability benefits, housing benefit and income support. (Please provide proof at your appointment).
Chrysalys Kids - Hypnotherapy for Children and Young People
One of the things I most enjoy about my work is helping children and young people and I offer a specialised service just for them.
I love to see them let go of worries and anxieties and see them build up their self confidence again.
What sorts of problems do I typically see children for?
Some problems are very common and, depending on the cause, usually respond very well to Hypnotherapy:
Bedwetting, General anxiety, Separation anxiety, Fears and Phobias, particularly fear of dogs being the most common, I also work with students who are experiencing Exam Related Stress, School bullying, Thumb sucking, Nail biting and various compulsive habits, Childhood Tics and Tourette's, Selective eating, Selective Mutism, Anger problems, Lack of confidence and Poor Self-esteem.
Please contact me to find out how I can help your child or young person if you are not sure.
I currently have practices in Heworth and Wigginton in York.
Both have washroom facilities and my Wigginton practice has disabled access.
|Other languages:||Some French and Polish|
Clinics: Monday 8.30am to 6.00pm Wednesday 8.30am to 6.00pm Other times by appointment.