Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
Healthy Life Centre
35-37 Bread Street
Neals Yard Remedies
102 Hanover Street
0131 229 0724 / 07887 682291
As a professional Cognitive Hypnotherapist, Acupuncturist and Coach, I am able to help with a wide range of body-mind issues and enable people to live a positive more fulfilled life. I've been working one-to-one for over fifteen years and recently published a book - Smiling The Moon - with Hay House the world's leading personal growth publishers.
Cognitive Hypnotherapy works by changing the root of your problem and is designed to get life-long results in just a few sessions. I will give you a tailor-made CD or Mp3 audio file to listen to that is completely unique to you and this, along with techniques used in our sessions together, enables you to change your problem at a rapid and safe rate for you.
Please call 07887 682291 for a free initial consultation to see how I can help you or go to www.graceful-change.co.uk
What can Cognitive Hypnotherapy (Cog Hyp) help with? If you are motivated to change your life, I've found over the years that Cog Hyp can help with a wide variety of issues - from anxiety to negative emotions, phobias to depression, addictions to stress. I also work with post trauma stress resolution, weight loss and sports performance. And also less defined aspects of life such as ‘life purpose’ and motivation. Please feel free to contact me to find out more about how I can help you, call 07887 682291.
How does it work? Underpinning any habit or aspect of your psychonomy that you’d like to change, are patterns of thinking that are beneath your conscious rational mind. It is in this subconscious where your mind’s ‘programming’ takes place and from where your behaviour manifests. Cognitive Hypnotherapy works in this area of mind to change negative or unhelpful behaviours into positive or neutral ways of being, to bring you the life you want.
A bit about me. For years I’ve been successfully helping people get the most out their lives and overcoming problems that they once thought permanent. And having studied oriental medicine, I have an eastern clinical background that provides an interesting philosophical foundation to build on my ‘western’ psychotherapeutic training and understanding. I have a very simple and down to earth approach which enables me to work successfully with all kinds of problems.
I began my career in London and moved to Edinburgh relatively recently, and I'm very happy to work on Skype. I trained with Trevor Silvester, the founder of Cognitive Hypnotherapy at the Quest Institute, Regent’s College in London. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching.
Training, qualifications & experience
I trained at the Quest Institute at Regent’s College in London with author and founder of Cognitive Hypnotherapy, Trevor Silvester. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching.
I also trained at the London College of Acupuncture and Oriental Medicine and continued post-graduate studies in the UK and China.
I am a member of the following organisations:
- National Council of Hypnotherapy (NCH)
- British Acupuncture Council (BAcC)
- Register of Chinese Herbal Medicine (RCHM)
- Complementary and Natural Healthcare Council (CNHC)
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Mondays/Tuesdays 2-8pm; Wednesdays 1-7pm; Thursdays (Perthshire) 9am-6pm; Saturdays 10am-4pm