Tom Buckland DHP NLP DHc MISMA MNCS(acc) MNCH (acc) MNRAH MBACP
Have you had times in the past when you've really struggled? Or maybe that time is now? I know I have, and for most times like this, the support of friends and family can be invaluable. But there are times when we need just a bit more support to help us through a difficult and painful time. That’s when seeing a professional is so important, to have a non-judgemental and confidential space to look at the issue, then start making changes to reach the way you want to be.
I've been working as a Hypnotherapist since 2003 and specialise in working with Anxiety, Fears and Phobias. I use Hypnotherapy alongside a Multi-Therapy approach to achieve results and therapy goals in the shortest time possible, to save you the expense and time of being in therapy for many months. Often issues like Phobias can be resolved in 1 or 2 sessions.
I work with;
Addictions (Gambling, Sexual, Hording etc)
Anxieties and Phobias
Self-Esteem and Confidence
Stress (both work related and personal)
If you would like to meet me for a consultation, I offer 30mins for a fee of £30.00, or I’m happy for us to have a discussion over the phone for you to decide whether to book a session or not.
Training, qualifications & experience
Diploma in Hypnotherapy and Hypnoanalysis
Diploma in NLP
Certified Stress Coach
Diploma in Counselling
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Tom specialises working with Anxieties, Phobias, Fears and Worries and uses his unique 8 Level Model of Anxiety which helps explore what approach to use when working with these issues. For more information give Tom a call to discuss this in more detail.
Client's testimonial after specialist therapy for a social anxiety;
I wanted to get in touch with you to let you know how I've been getting on since its been around two months since my last appointment with you. I think in one of my first emails to you I talked about how the panic consumed me in almost everything, nothing was enjoyable, my social life was non-existent! I couldn't eat, drink, be anywhere too hot or to busy, I didn’t even get my hair cut for two years in case I had a panic before it was finished!! I hated going to places I didn’t know, I needed exit routes planned wherever I went. Life felt very hard and stressful not only for me but for my husband and family too.
I can't even put into words how everything you have done for me has completely changed my life. I've not experienced a single panic since our first session, the anticipation and initial feeling of being to hot literally last seconds now and then completely disappears.
I have been out for countless meals, gone away for two weekends, been to the Olympics, been on a busy and hot underground train in London, had a few to many cosmopolitan cocktails, had my haircut, caught up with friends iv not seen since school and went to a wedding with them all, someone else drove and so I had nowhere to escape too and had countless meetings that at one time would have sent me over the edge!!! I can truthfully say I have not once checked for my exit routes or looked for the ladies toilets as soon as I arrive. I also chucked out my hand fan that I have religiously carried with me everywhere I go for years! I am no longer that girl!
All I can say is I wish id seen you years ago and thank you so much!!
Photos & videos
Standard fee £60.00 per session
The Rewind Technique (Specialist therapy for trauma and phobias) £85.00
Tom can offer an approx.30 min. consultation for a £30.00 fee to discuss your issues and for us have a chance to meet.
Specialist therapy for Anxiety and Fears at Harley St, London costs £345.00 for 1hr 45min sessions. See www.harleystreet-therapy.co.uk for details.
Tom has considerable experience and has trained in the following
Tom trains others in the following;
Solution Focussed trauma work
Basic Hypnosis for the Counselling room
Belief Transformational Program
Visualisation Tools for Therapy Work
- Also registered with Counselling Directory
Hythe and Southampton area, various slots Monday to Friday and occasional Saturday’s. I also see clients in Harley St London at various appointment times Monday to Friday.