Tara Guthrie-Knight BA(hons), DHP HPD MNCH(Lic)AFSFH
17 Cleeve Wood Rd
C1 Chiropractic Health Centre
25 Victoria St
07929 005149 / 07929005149
My greatest passion is helping people overcome obstacles in their life that are stopping them being who they truly want to be. I was there many years ago and saw a Solution Focused Hypnotherapist for anxiety which I thought I would never overcome, however my hypnotherapist enabled me to see that this wasn't the case and as a result I've never looked back!
I didn't become a hypnotherapist straight away I was having far to much fun embracing life. I believed in my abilities, I had stopped worrying about what people thought, I wasn't blushing a 100 times a day and most of all I had stopped questioning myself, I was calm which was totally alien to me!
The time I became a hypnotherapist was after experiencing one of the hardest points in my life. I have two beautiful daughters who both decided to enter the world much earlier than expected! My youngest at 31 weeks. I was extremely lucky with my eldest as she only stayed in hospital for a short period and it was all about growing, however my youngest was a different story and this is when I started to feel those old feelings of anxiety and panic creeping back in, but this time I knew what to do! This is when I decided I wanted to be a hypnotherapist as it was at that moment I truly appreciated how hypnotherapy had changed me and this I felt I had to share and help others do the same.
WHAT TO EXPECT FROM A SESSION WITH ME
My sessions are tailored to you, we will work together to find your solutions to achieving your goals. My aim is to help you make these changes and break that cycle of negative thinking resulting in you making positive changes in your life. I care enormously about putting you at ease and making sure you enjoy your session with me. I like to think all my clients leave with a spring in their step!
I SPECIALISE IN THE FOLLOWING AREAS:
Anxiety and Stress
Fear and Phobia
Self Confidence and Low Self Esteem
A LITTLE BIT ABOUT HYPNOTHERAPY
If anxiety is stopping you achieving or being that true person you really want to be, Hypnotherapy could be the right thing for you. Hypnotherapy is very natural. It can be described as a ‘relaxed ‘state or a daydream. We go in and out of hypnosis throughout the day. For instance, when we are watching a movie or listening to music and someone is talking to you but you are so absorbed in the movie/music you don’t notice, it is when we block out any distractions and we focus on one thing. When you are in a trance or relaxed state it enables your mind to focus on your goals and come up with solutions without any other influences. Most importantly, it is a very relaxing, enjoyable and natural thing to do.
I can be contacted directly on 07929 005149 email@example.com
Training, qualifications & experience
- Hypnotherapy Practitioner Diploma (HPD)
- BA (hons) Applied Social Science
- Certificate in Personnel Practice
- Advanced GNVQ in Health and Social Care
- Advanced Diploma in Physical Education
I am a member of the National Council of Hypnotherapist and CNHC registered. I qualified at the Clifton Hypnotherapy Practice (one of the most highly rated schools in the UK).
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
I offer a free initial consultation and each session after that is £50
Monday - Friday 09:15 - 18:00 Saturday 09:00 - 12:00