Sue Jeffery BA Hons, DipCHyp, NLP MPrac

Sue Jeffery BA Hons, DipCHyp, NLP MPrac

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023 8073 2973 / 07890 141 889

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023 8073 2973 / 07890 141 889

About me

Hello, My Name is Sue Jeffery and I'm a fully qualified Cognitive Hypnotherapist, Master NLP practitioner and Confident Childbirth hypnobirthing practitioner.  This means that I've lots of flexible ways to help with issues and problems that my clients bring to my treatment room.

I love the way hypnotherapy can help people in so many different ways.  I  believe that each of us have what we need to be our best. Sometimes, however, we need a bit of help to manage this.  I can be that help.

Helping you to manage the things that can get in the way of you living how you would like to live.  Things like anxiety, stress,  depression, fears and phobias and lack of confidence. There are many different things that can stop us, phobias for example may blight your life in so many ways, I know this because I've benefitted from Cognitive Hypnotherapy which has helped me to cure my dentist phobia.

So contact me for a free telephone discussion to find out how i can help you become the person you want to be.

What is Cognitive Hypnotherapy?
It is a solution focused therapy that uses a number of modern techniques to provide an individual treatment for each person.  Sessions are tailored specifically to the individual so that their own problem is treated in the best way for them.  This enables us to achieve lasting success in as short a time as possible.

It is difficult to give you an idea of how many sessions are needed, it can be a little as two or sometimes six to eight or more are required. This depends very much on the individual person and the issue we are dealing with. However, Cognitive Hypnotherapy is recognised to be a solution focused therapy and often positive results are achieved quite quickly.

There are so many ways that Cognitive Hypnotherapy can help, with issues such as confidence, anxiety issues, weight loss, helping with phobias to name but a few.  If you take a look at my website you will find more details possible treatments for a variety of issues.

Are you pregnant and worried about your labour? 
Have you had a traumatic first birth and worry about having a similar experience?

If the answer is yes to either of these questions I may be able to help. I'm a Confident Childbirth hypnobirthing practitioner and love helping women to prepare for their labour in the best way possible for them. I can work with the prospective mother alone or together with their partner, whichever feels right for  you. The programme for this is more structured and consists of four sessions to prepare you for your labour and early days with your baby.  This programme is particularly effective in helping women who have had a previous traumatic or difficult delivery

Where do you work and how can I get more information?
I work in a dedicated treatment room in my own home near Romsey. For more information please visit my website or contact me

What people say about coming to see me
Below are a couple of comments from clients, go to my website to read more.

Thank you for seeing me last night.  I have an uplift each time I see you.  I have had some unforeseen challenges to overcome recently but I know that I am dealing with them far better as a result of your previous good work.

Thank you Sue"

"Although I had heard of Cognitive Hypnotherapy before I was quite anxious about the whole process. Sue's communications were warm and friendly and she put me at ease by explaining what would happen in our sessions. My nervousness soon disappeared as we started working together.

Right from the very first session I saw results and changes in my habits and behavioural patterns. It was an interesting and worthwhile experience which I would recommend to anyone wanting to change. Thanks Sue."

Complimentary Telephone Consultation.

I know that it takes courage to make an appointment and courage to talk to a stranger about something that is personal to you. it's also really important that you choose the right person for you to work with. I've found that being able to have a chat over the phone has made a real difference for my clients to choose the right therapist for them.

You are very welcome to contact me and arrange to chat to find out a bit more about hypnotherapy and the service that I offer. It's a great opportunity to ask any questions too.

Training, qualifications & experience

Hypnotherapy Practioner Diploma (HPD)
Diploma in Cognitive Hypnotherpay
Master NLP Practitioner
Confident Childbirth Practitioner

Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.


I offer a free telephone conversation for you to find out more about how we can work together.  My fees are £70 per session but I also offer packages as sometimes people prefer that. I can usually recommend a suitable package after the first consultation. Contact me for more details.

Southampton, SO52

Practical details

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Other languages: None


I can offer evening and Saturday appointments to fit in with busy schedules

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