023 8073 2973 / 07890 141 889
Hello, My Name is Sue Jeffery and I am a fully qualified Cognitive Hypnotherapist, NLP practitioner and Confident Childbirth hypnobirthing practitioner.
I am passionate about helping people to be the best that they can be and I totally believe that we all have what we need to achieve great things. Sometimes, however, we need a bit of help to manage this which is where I can help. This is because sometimes things get in the way, for example anxiety may stop you for trying new things. Phobias may blight your life in so many ways. I know this because I have benefited from Cognitive Hypnotherapy which has helped me to cure my dentist phobia and to deal with issues that were embedded in my childhood memories and were limiting what I believed about myself. I have also helped people deal with their own phobias, for example a phobia of blood, public speaking and going to the dentist to name a few.
What is Cognitive Hypnotherapy?
It is a solution focused therapy that uses a number of modern techniques to provide an individual treatment for each person. Sessions are tailored specifically to the individual so that their own problem is treated in the best way for them. This enables us to achieve lasting success in as short a time as possible.
It is difficult to give you an idea of how many sessions are needed, it can be a little as two or sometimes six to eight or more are required. This depends very much on the individual person and the issue we are dealing with. However, Cognitive Hypnotherapy is recognised to be a solution focused therapy and often positive results are achieved quite quickly.
There are so many ways that Cognitive Hypnotherapy can help, with issues such as confidence, anxiety issues, weight loss, helping with phobias to name but a few. If you take a look at my website you will find more details possible treatments for a variety of issues.
Are you pregnant and worried about your labour?
Have you had a traumatic first birth and worry about having a similar experience?
If the answer is yes to either of these questions I may be able to help. I am a Confident Childbirth hypnobirthing practitioner and love helping women to prepare for their labour in the best way possible for them. I can work with the prospective mother alone or together with their partner, whichever feels right for you. The programme for this is more structured and consists of four sessions to prepare you for your labour and early days with your baby. This programme is particularly effective in helping women who have had a previous traumatic or difficult delivery
Where do you work and how can I get more information?
I work in a dedicated treatment room in my own home near Romsey. For more information please visit my website or contact me
What people say about coming to see me
Below are a couple of comments from clients, go to my website to read more.
Thank you for seeing me last night. I have an uplift each time I see you. I have had some unforeseen challenges to overcome recently but I know that I am dealing with them far better as a result of your previous good work.
Thank you Sue"
"Although I had heard of Cognitive Hypnotherapy before I was quite anxious about the whole process. Sue's communications were warm and friendly and she put me at ease by explaining what would happen in our sessions. My nervousness soon disappeared as we started working together.
Right from the very first session I saw results and changes in my habits and behavioural patterns. It was an interesting and worthwhile experience which I would recommend to anyone wanting to change. Thanks Sue."
Training, qualifications & experience
Hypnotherapy Practioner Diploma (HPD)
Diploma in Cognitive Hypnotherpay
Confident Childbirth Practitioner
Areas of hypnotherapy I deal with
- Fear of flying
- Food addiction *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a free telephone conversation for you to find out more about how we can work together. My fees are £70 per session but I also offer packages as sometimes people prefer that. I can usually recommend a suitable package after the first consultation. Contact me for more details.
I can offer evening and Saturday appointments to fit in with busy schedules