Senna Smith Dip Hyp Cs, Dip CN, Dip NLP, DMS, MSc (PSM)
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Nottingham Nottinghamshire NG2 View map |
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07503185388
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Profile
Senna is a Hypnotherapist and Clinical Nutritionist specialising in weight loss, anger management, stress reduction, confidence building, healthy eating, overcoming food cravings and fears.
Training, Qualifications & Experience
Senna is a qualified Hypnotherapist, Clinical Nutritionist and a member of the Hypnotherapy Society as well as the Society for Holistic Therapists and Coaches. Senna has also obtained a Diploma in Neuro-linguistic Programming, Diploma in Management Studies and a Masters of Science degree in Public Sector Management.
Senna has worked as a senior government officer both in the U.K. and Hong Kong for over 20 years. With solid career track records and professional training, Senna is dedicated to providing professional and quality services tailored-made to meet the needs of her clients to enable them to live a positive and harmonious life.
Areas of hypnotherapy I deal with
- Alcohol Abuse
- Anger Management
- Anxiety
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Internet Addiction
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Phobias
- Quitting Smoking
- Stress
- Weight Loss
Other areas of hypnotherapy I deal with
Hypnotherapy can help you to take full control of your weight and promote a long term lifestyle change. The Weight, Hypnotherapy and You (WHY) programme was created by a licensed Counsellor and a Clinical Hypnotherapist, Dr. Judith Pearson. The programme was developed based upon her experience gained in treating clients for weight control as well as in-depth research and interviews with nurses, nutritionists, and psychologists. It has helped those who committed to the full programme to hit their target weight and maintain the weight loss.
At Oxygen Wellbeing, the WHY programme is delivered to you by combining the approaches of hypnotherapy and nutritional therapy to give you the tools to succeed on your weight loss journey. It puts control into your hands over:
• What and how you eat
• Emotional eating
• Your motivation to exercise
• Your mind with the power of self hypnosis
You will receive:
• Eight sessions
• Analysis on weight and eating patterns
• A weight control plan
• Programme handouts
The Eight Sessions:
Session 1: Interview and Introduction
Session 2: Reframing Compulsive Eating
Session 3: Training in Self-Hypnosis
Session 4: Stopping Emotional Eating with Stress Management
Session 5: Making Sensible Food Choices
Session 6: Creating an Intelligent Relationship with Food
Session 7: Boosting Motivation to Exercise
Session 8: Pulling It All Together for Lasting Weight Management
Fees
The first session, which includes an initial consultation, will last for approximately an hour and a half. Each session thereafter normally lasts for about an hour. Home visits are available by arrangement.
One session - £50
Two sessions - £90 (if purchased in adance)
Four sessions - £180 (if purchased in advance)
The Weight Loss, Hypnotherapy and You (WHY) Programme - £500 (including analysis and handouts)
Further Information
I organise workshops and talks for groups and organisations in areas of nutrition and hypnotherapy such as stress management and weight and dietary control. Sessions can also be tailored to the specific requirements of organisations and businesses with regards to staff motivation and stress in the work place.
Call for more information 07503105388
or visit www.oxygenwellbeing.co.uk