Sandy Sommer BA (Hons), MA, DipHypPsych, EFT Advanced Practitioner
Holistic Health Clinic
53 Beaconsfield Road
01273 696295 / 07951 024580
I’m a fully qualified Solution-Focused Psychotherapist and Hypnotherapist. I love what I do and have seen the most amazing changes in people’s lives.
Solution-focused therapy takes a positive approach. While conventional talk therapy often explores problems in depth, we aim to find solutions.
Hypnotherapy is an effective tool that is often used as part of establishing that solution and achieving that goal. Hypnosis is basically a guided visualisation which puts the client in a deeply relaxed state where they can access their unconscious mind to change old patterns and establish new more beneficial ones. The client is conscious yet relaxed during the process and fully aware of what is going on. This powerful technique helps people realise what their hidden barriers are, assists in letting them go in order to make profound and lasting changes.
The combination of solution-focused psychotherapy and hypnotherapy is remarkable and has been particularly effective with a wide variety of challenges.
“I am so grateful to have met Sandy. I have found my sessions with her to be so valuable for the maintenance of my mental health. Suffering from depression and anxiety, I found the combination of techniques have been amazing. Sandy, has a brilliant approach which is calming, kind and understanding. I have had several ‘wow’ moments in sessions which have led to better clarity." Olivia, August 2016
Training, qualifications & experience
BA (Hons), MA
Diploma in Psychology
Diploma in Psychotherapy and Hypnotherapy
Advanced EFT practitioner
Sandy has several years of experience. She’s worked with clients in England, Germany and Thailand and also runs weekly group sessions and monthly workshops. She’s registered with the AAMET, GHR, CNHC and GoE.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Photos & videos
£75 for 90 minutes
£60 for 60 minutes
Please note that the initial session is usually 90 minutes unless requested otherwise.
3 sessions: 1st 90mins + 2 one hour sessions £170 if paid in advance
5 sessions: £270 1st 90 mins + 4 one hour sessions £270 if paid in advance
|Other languages:||German, Spanish|
Monday 2-6pm Wednesday 10-7pm Thursday 2-6pm Friday 10am-2pm other times availbale upon request