Sally Howard

I live and work in Cranleigh. I find working with the subconscious mind absolutely fascinating and really enjoy being able to help people resolve their issues and reach their goals. I take the profession and my position of trust very seriously and I would like to reassure you with the knowledge that you can talk freely to me in confidence, in a friendly environment and without judgement.

Any treatment will be designed individually to suit you and your personal circumstances. Whether you want to lose weight, stop smoking or improve your performance. Or, if you suffer from anxiety, panic attacks or are in pain, hypnotherapy could help you. Whatever your problem, why don’t you give me a call or email me so that we can take the first steps towards your brighter future?

Why I believe I can help you

I have a range of techniques I can use to help you as I have invested much time and money in my professional development. When we first talk we will determine the most effective approach to best suit you and the changes you want to make.

You can visit my Facebook page for regular posts and more information.

Anxieties, Fears and Phobias

Using hypnotherapy can work well for anxieties, fears and phobias and I have had great success with these using the OldPain2Go methodology too. Clients I have helped have had a wide range of issues and they themselves have described them as silly or weird. I think that is unfair. Whatever the issue it is very real to you and therefore deserves to be taken seriously.

Post Traumatic Stress Disorder (PTSD)

The technique I use for PTSD is extremely effective in dealing with past memories which still bother you in the present day. I am able to do this without the need for you to go into great details of the event/memory. This means less upset and minimal personal disclosure.

Pain Reduction or Removal

OldPain2Go refers to pain from an injury or a condition that has been diagnosed by a medical professional and is being treated with pain relief medication but can also refer to emotional pain, anxiety, fears and phobias.

This fantastic methodology is not hypnosis as no trance is needed. The methodology is based on how the brain processes things and I will guide you through each step of the way: getting the conscious and the subconscious aspects of the mind to talk to each other with me as an intermediary.

For more details see my website.

Weight Reduction and Maintenance

For weight reduction, I can use a series of Therapy sessions. 
I believe it is important to deal with the habits that cause people to put weight back on as well as keeping an eye on their target.

Stopping Smoking

An Initial Consultation of approximately ninety minutes will be required before a one-off Therapy Session which will also take about ninety minutes. My Therapy is tailored completely to the individual, your personal circumstances, preferences and desired outcome.

And so much more ...

Sometimes lists are not helpful. Just because the one thing relevant to you is missing doesn't mean that I can't help you!

If you have any questions about how I can help you please email me

What to expect when you contact me

Whether by phone or email I will gather a little information from you initially and answer any questions you may have. We will then work out the best technique to suit you and I will explain the pricing structure and length/number of sessions required. We can then book an appointment and I will email you a form to complete. This can be done by opening it, completing and emailing back to me or by printing it, filling in by hand and bringing it with you to your first appointment.

Whatever technique I am using I will always explain my plans to you beforehand. We will work together to be sure of a clear understanding of the desired outcome and how this will be achieved. Your comfort and safety are of the utmost importance. Even in a very relaxed trance state, you will still be aware of your surroundings and the sound of my voice.

My consultation room in Cranleigh is up two flights of stairs. If the stairs are a problem we can work online using Zoom or a home visits within 12 miles of Cranleigh may be possible. 

Please visit my website for more information.

Seeing clients in my Cranleigh consultation room and helping clients internationally, online over Zoom. 

I offer great value for money to all my clients and I am generous with my time.

Initial telephone consultations are free.

Hypnotherapy Sessions are £80 for one hour and 3 to 5 sessions may be required. The number of Therapy Sessions required will vary from client to client, an estimate will be given during your initial, free, telephone consultation and can be between 2 and 5 weekly sessions.

Using the OldPain2Go® Methodology for physical pain in one session wherever possible and the length of the session will depend on the complexity of the issues. There are three levels and I will advise you which level would be the most suitable for you during your initial FREE telephone consultation.
Level 1 - £110
Level 2 - £200
Level 3 - £270

EMDR – Eye Movement Desensitisation Reprocessing is £220
This price is for two sessions. The first session could take between one and two hours and the aim is to deal with all issues in this session. The second, aftercare session is just in case anything was missed or something new has surfaced and could take up to one hour.

For Smoking Cessation there is a one-off investment of £240. An Initial Consultation of approximately ninety minutes will be required before a one-off Therapy Session which will also take about ninety minutes.

Weight Reduction is £80 per session. This typically consists of three or four therapy sessions of one hour. I will use a combination of OldPain2Go® and hypnotherapy to help you deal with what has caused you to put on weight and to build your inner confidence. I will help you change the way you think and feel about food and exercise and help you to feel happier and more energised. This price also includes a recording for you to listen to at home.

Phobias in one session is £110. Using the OldPain2Go® Methodology for a phobia in one session of about 90 minutes. The length of the session will depend on the complexity of the issues and I will advise you in more detail during your initial FREE telephone consultation. 

For more information on prices please visit my website