Sallie Horner ~ HPD, DFSH, DHP, AfSFH, NCH, CNHC
I am a clinical solution focused hypnotherapist and I trained at the Clifton Practice considered to be one of the foremost hypnotherapy training centres in the UK. I have a diploma in hypnotherapy and psychotherapy (DHP) a diploma in solution focused hypnotherapy (DSFH) and a hypnotherapy practitioner diploma (HPD) the "gold standard" hypnotherapy qualification.
I have always enjoyed working with people and have followed various career paths in the helping profession and have a wealth of experience which I now use within my hypnotherapy.
I can help with anxiety depression, IBS, headaches and migraines, low self esteem, phobias, panic attacks, confidence, weight management, OCD, fertility, public speaking, teeth grinding, nail biting and more. If you have any concerns not mentioned then do call me.
Training, qualifications & experience
I have been working with people experiencing complex problems for over fifteen years. I have worked in a variety of settings and in various different ways. I now combine all my skills with my hypnotherapy techniques helping people to achieve the lives they really want.
- Diploma in Hypnotherapy and Psychotherapy
- Diploma in Solution Focused Hypnotherapy
- Hypnotherapy Practitioner Diploma
I am registered with the NCH, the AfSFH and the CNHC. I have been DBS checked, I have full public liability and professional indemnity insurance.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I also work with Children's issues. When our children are suffering this can cause us a great deal of anxiety. If you are concerned that your child is not sleeping, is worrying about going to school, often has a tummy ache, is not making friends or is being bullied then hypnotherapy can really help. Children are very receptive to hypnotherapy, they are more flexible in changing their perspective than adults. In hypnotherapy we use metaphor which is just like story telling and is a very familiar way to learn. It can help to give them a different perspective on life; a less stressed perspective. Visualisation techniques can also help. Using the imagination can allow children to picture themselves achieving life as they would like to achieve it.
My fees are £60 per session. Sessions generally last about an hour. The initial consultation is free. This is where we can look at what issues you are dealing with and how you would like life to be. I will gibe you a free audio CD or file and I will ask you to play this each night before you start the first session.
Subsequent sessions will look at the progress you are making, solutions that you can use in going forward and a guided trance session to consolidate the discussion.
On average we would expect that a series of between 8 - 12 sessions would be required to make and maintain positive changes as we are focusing on changing the habits in our subconscious brain. This would be entirely dependent on the circumstances and people all learn at different speeds.
I am based in central Exeter. There is free parking available at the end of the street. I am also just 10 minutes away from the motorway links and am a fifteen minute walk from the central train station.
I am available for day and some evening appointments. I am based in Exeter. I offer Skype sessions in some circumstances.