(+44) 7939 522520
People come to me with a wide range of problems – from Anxiety, Blushing and Confidence to eXams, Yoyo dieting and trouble with Zzzz! and pretty much everything you can think of in between. Hypnotherapy can help you take control of just about any issue you have that bothers you. Whether it's a minor niggle, or a major hindrance, I will work with you to reveal the way forward for you.
One size does not fit all, so I use a range of techniques from Hypnotherapy (Solutions Focussed, Cognitive Behavioural, Eriksonian), NLP, EFT and Mindfulness, tailoring the sessions to fit you as an individual.
For me, it's all about empowerment - helping you to take charge of your life. I am fascinated by the influence that the mind has, not only over emotions, but also over the physical body and am passionate about teaching clients to discover how to harness that power to make real and lasting changes. And while it may not be a case of waving a magic wand, it is frequently so much easier than expected.
You can call for a free initial 20 minute consultation by telephone or over Skype.
How long are sessions?
Sessions will usually last an hour, although the first session may be longer as I find out about you, how you work and, of course, the issue you want to deal with.
Stop smoking sessions are 2 hours long.
How many sessions will I need?
The number of sessions will depend on the issue and the person; occasionally, one session is all it needs, but complex or ill-defined problems may take many more. The average is around 4 or 5 sessions.
Training, qualifications & experience
Diploma in Clinical Hypnotherapy from Central England College of Hypnotherapy
Licentiate member of Association for Professional Hypnosis and Psychotherapy (LAPHP)
Registered with Complementary and Natural Healthcare Council (CNHC)
Member of the National Council for Hypnotherapy
Access to Havening
Generalised Anxiety Disorder
Hypnotherapy for help with IBS
Hypnotherapy for help with Cancer
Hypnotherapy for help with Hypertension
BWRT Level 1, Level 2 and Coaching
As a trained actress and dance instructor (teaching groups of 100+ from stage), I can help you, not just with the fear of giving your speech or talk, but also with the practical delivery details - how to stand, voice projection, speed/pauses and microphone technique.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
£75 per session
£150 for 2-hour stop smoking session (plus free second 'booster' session, if required)
£200 for a pre-paid block of 3 sessions
£330 for a pre-paid block of 5 sessions
Free initial 20 minute consultation via Skype or telephone.
Appointments available Wednesdays and Fridays all day, Monday, Tuesday and Thursday evenings from 6:30pm