Sacha Taylor HBCE DHP DSFH MNCH (Reg)
Is it time for a change? Then I can help you - I have gained a vast amount of experience since 2014 in the Bristol area before relocating to Cardiff in the summer of 2015. I continue to be very passionate about the work I do with my clients. I used Solution Focused Hypnotherapy successfully myself (to overcome a needle phobia) in the past, and it continues to be a powerful tool in my life generally and for the variety of clients I see.
Solution Focused Hypnotherapy is all about what you want to achieve in the future, and not about dwelling or digging into your past, because the mind works better when it has positive goals to aim for - understanding that we cannot change the past, but that we can shape and affect our future path in life gives the mind purpose and the techniques used in my sessions help support each client in achieving their own goals in their own way.
And my warm personality and non-judgemental approach, together with a passionate wish to help people, make my sessions informative, reassuring and, above all, enjoyable. I love seeing my clients leave the session beaming and with renewed optimism & determination to succeed!
Solution Focused Hypnotherapy can help with a wide range of issues, from stopping smoking or overcoming a phobia to many more complex issues. The number of sessions needed very much depends on the individual client and their ability to embrace and seek positive change – and being allowed to do so at their own pace, without pressure - this is discussed in more detail at the Initial Consultation.
The only thing you need for hypnotherapy to be successful is a willingness to change and together we can make it happen, so whether you want to book an Initial Consultation or have a chat first about what Solution Focused Hypnotherapy is all about and see if it could benefit you, feel free to get in touch and I’ll be happy to help.
Training, qualifications & experience
I am a Clinical Hypnotherapist specialising in Solution Focused Hypnotherapy having trained at the acclaimed Clifton Practice in Bristol in 2014.
I hold a Diploma in Hypnotherapy and Psychotherapy (DHP) and a Diploma in Solution Focused Hypnotherapy (DSFH).
I am also a member of the following regulatory bodies:
AfSFH – The Association for Solution Focused Hypnotherapy
CNHC – Complementary & Natural Healthcare Council
NCH – National Council for Hypnotherapy
- I am fully insured to practice hypnotherapy
- I am committed to the highest standards
- I adhere to a code of professional conduct
- I update my skills regularly
I am also a Gold Seal Certified HypnoBirthing Practioner (HBCE) and fully affiliated with The HypnoBirthing Institute (The Mongan Method) since 2012 and a member of AIMS (Association for Improvements to Maternity Services).
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Initial Consultation (50mins) - £30
Standard Sessions thereafter (50mins) - £60
Stop Smoking Session (90-120mins) - £120*
*please note that for a Stop Smoking Session, a non-refundable £60 deposit is required in advance to secure your booking, with the remaining £60 balance payable when we meet.