Ruth Owen BSc(Hons) Psychology, MEd, DSFH, AfSFH
01428 654092 / 07792984084
Sleep problems? Less energy than you’d like? Not enjoying things like you used to? Stress related conditions? IBS? Finding coping with life difficult?
As a Solution Focussed Hypnotherapist I enable you to focus on the positives in your life and help you to move forward into your preferred future. It is a gentle and relaxing way to move forward in your life.
I may help you work through any issues you have that may be holding you back from realising your true potential. Using a powerful combination of psychotherapy techniques and hypnosis usually means that people feel better quickly and sessions last weeks or months, not years.
Do get in touch, the initial consultation is free and a good way to understand the approach I take and then decide if you would like to take things further.
I would recommend Ruth to anyone, I have had sessions with Ruth over the last few months and it has made a real difference to my life. I suffer from an unusual sleep problem which has had the GPs flummoxed for years, and Ruth has been fantastic in helping this through hypnotherapy and tailoring the sessions specifically to my problem, which can't have been easy! Ruth has also been excellent at explaining how hypnotherapy and the brain works at each session, which helps your mind understand how it is working and benefiting you. I can see how hypnotherapy can benefit a whole number of issues. RT
I look forward to my hypnotherapy sessions with Ruth. These are helping me to overcome some seriously unfortunate events and get going again. I have also become more aware of the effect of some (now diminishing) deep-seated beliefs which may have been affecting things adversely for me all along.
Ruth is the perfect gentle responsive listener, providing a constant clear explanation for the habits of the mind.
She employs a rational, individually- focused, relaxing and effective hypnotherapy for improvement. I recommend the experience wholeheartedly. AT
I thoroughly recommend Ruth... She hears and listens! My week begins with a session from Ruth and it keeps me up beat throughout. People are noticing the affect her treatment is having on me - and I've noticed too!Thank you Ruth for getting me out of my negative 'circle' and leading me out the other side - A GEM! NM
Training, qualifications & experience
Bsc (Hons) Psychology
MEd in Education
Diploma in Solution Focused Hypnotherapy (DSFH) from The Clifton Practice.
Accredited by: AfSFH, NCH, GHR, NHS
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Initial Consultation lasting 30 minutes £25 including a CD to take away with you.
Following sessions: £45 lasting 50 minutes.