Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic
The Mindset Clinic Is Located Within:
The Better Health Clinic
53 Queens Road
01923 517 477 / 07803 603 882
Hello, I'm Rebecca Sanderson, Clinical Hypnotherapist and founder of The Mindset Clinic. I love helping people to deal rapidly and effectively with any issues or problems they may be facing in life. Here at The Mindset Clinic we believe that everyone is entitled to live a happy healthy life and for most people a simple change of mindset can enable that to be a possibility. However, some people feel as if they have become stuck, some don’t know what they want in life and some know what they want, they just don’t know how to get it. If this sounds like you then you are not alone. We have made it our mission to help people who want more from life to be able to make changes to the way they feel, think and behave so that they can start living rather than existing.
STRESS AND ANXIETY SPECIALISTS
We specialise in the treatment of stress and anxiety as this tends to be an underlying cause to many problems that people come to see us with. However, we can help with a range of other issues too, including clinical conditions. Please see below and visit our website for more information www.themindsetclinic.co.uk
HOW CAN WE HELP YOU?
Science has shown that the brain is able to change and form new neural connections so we can help the leopard in you to change its spots. Habits can be broken, unhelpful negative thoughts can be banished and destructive self-criticism can be replaced with new positive beliefs. We have the specialist knowledge and techniques to do this. And what’s more, we take a fun, kind and caring approach. But for those of you who need a firmer, more direct approach we are very good at this too!
The first session is spent understanding your issue or problem. We take a full medical history and we listen carefully to what you want to achieve In order to prepare a bespoke treatment plan just for you. From the first consultation we are able to give you an idea of the number of sessions you are likely to require. We often find that we can resolve issues very quickly and a good number of our clients ask for further sessions to address other areas of their life. Some enjoy the experience of hypnosis so much that they request regular relaxation sessions, a bit like having a mind massage, whilst others come back to see us every few months for a mind M.O.T!
WOULD YOU LIKE TO BE A BETTER VERSION OF YOU?
So would you like to be a better version of you? A new improved you? Do you want more of what you want in life and less of what you don’t? Would you like to feel that you have more time to do the things you want? Do you want to spend your time and money in the most effective way possible? Would you like to take advantage of our 30 minute complimentary consultation where we can discuss what you need and want? To do this call 07803 603 882 or email me at firstname.lastname@example.org today.
We get results quickly and effectively. If we feel we can’t help you we will tell you so you can rest assured that you are in safe hands; where possible we will refer you on to someone who will be able to help so its worth dropping us a note or giving us a quick call to find out.
Generally in just a couple of sessions you will start to see results. We have many happy clients from children, working mums and board directors. We run a Mindset for Schools and Mindset for Business programme please email us for more information or to receive our monthly newsletter email@example.com
The Mindset Clinic is conviently located in Watford, Hertfordshire and we also work by appointment in London, and when required, across the UK. We also offer Skype for our coaching clients.
Our Watford practice is located within The Better Health Clinic, 53a Queens Rd, Watford. Parking is just a few minutes walk from Queens or Kings car parks in the Intu shopping centre. There is also parking in Sutton carpark which is under a minute away.
Training, qualifications & experience
Rebecca Sanderson is a fully qualified Clinical Hypnotherapist which means that she is able to treat clinical conditions such as Depression, Anxiety, Asthma, Skin Disorders, and Insomnia etc. which require a higher level of training, skill and understanding of the way the mind and body work. She is also trained to use Cognitive behavioural hypnotherapy to treat emotional and behavioural problems, weight loss, smoking cessation, phobias and fears. In addition Rebecca is a Master Practitioner of NLP, Timeline Therapy, Master Coach, Solutions Focused Therapist and Mindfulness practitioner. She has taken specialist training so that she can fit virtual gastric bands to aid weight loss.
Rebecca did her Post Grad in Clinical Hypnotherapy at the highly acclaimed London College of Clinical Hypnosis. She was one of the few students at the time to receive a distinction. However, no amount of qualifications can replace the innate skills required to help people feel at ease, reach their goals and make huge change to their lives which our clients tell us we do very well at! Take a look at some of our testimonials below.
- British Society of Clinical Hypnotherapy
- General Hypnotherapy Register
- Complementary and Natural Healthcare Council
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
We specialise in the treatment of Stress, Anxiety and Depression.
We also love helping children overcome fears, worries, friendship issues as well as more serious clinical conditions. We reserve a number of appointments at weekends specifically so that they do not have to miss school.
A surprising number of people also come to see us for help with motivation and procrastination.
We run Mindset for Schools and Mindset for Business programmes which use a blend of different techniques specifically tailored for the individual requirements of the client. Email us today for more information.
We'd love to help you too. Get in touch for a free 30 minute consultation firstname.lastname@example.org or call 07803 603 882.
Photos & videos
We believe in being transparent and honest. We can tell you now that we won’t be the cheapest. But what you will get is rapid, effective results. This is why we will never try and sell you a block of sessions - we don’t need to, you’d be paying for sessions you didn’t need and we want you to be totally satisfied and comfortable so that you reach your goals in the quickest time possible.
Initial Consultation is £125 – 90 mins
Subsequent sessions are: £100 – 60 mins
Sometimes it is more effective to work for a longer block of time depending on the presenting issue but you are likely to require less sessions. We offer a special 120 min session for - £187
“I found the sessions with Rebecca excellent. She made me feel at ease straight away and after using the techniques she taught me I noticed I was able to manage my anxiety. After trying numerous ways to help control my anxiety I found my sessions with her by far the best and it gave me a greater understanding of how my the mind works.” – Anxiety and Stress
“My daughter has always suffered with anxiety and I was pretty much at the end of my tether as to how to help her. We had one session which lasted about an hour and a half. Rebecca was really caring – nothing my daughter said seemed silly. My daughter seemed to calm down and was able to cope with the friendship issues and anxiety that she was experiencing. She seems able to deal with the frustrations of daily life and has not experienced these anxious feelings since. She absolutely loves her school and has a great circle of friends now much to my delight. I would highly recommend Rebecca to anyone who wanted to gain an understanding of how to deal with feelings of anxiousness”. – Anxiety and Friendship worries
“We found Rebecca to be very understanding about the issues surrounding my son's problem and she was always so kind and encouraging.” - Mother of son who was bedwetting.
“My son, aged 10, saw Rebecca for sleeping difficulties - he was waking several times every night in an agitated state, "looking" for something or someone….My son followed the techniques every night and now he has regained good sleeping patterns. It is great to know we can deal with this kind of problem should it recur. Thank you Rebecca for getting us all back to sleep” - Insomnia
“I went to see Rebecca as I had come to a crossroad in my life and the option of a different career path was made available, but I was having difficulty deciding whether to try something new.
In one session with Rebecca I was able to explore my options with confidence and she helped me with changing any negatives perspectives I had to a positives and gave myself confidence to leave my 'comfort zone' and try something new. With thanks to Rebecca it was the best decision I made”. - Business Coaching
Helping people is our passion. We love sharing the joy of those we have helped, perhaps you are starting to think that hypnotherapy could help you too. Email email@example.com today for more information.
We have a small number of appointments available at weekends and evenings. These fill up very quickly so book early to avoid dissapointment.