Endike Community Care Centre
East Riding Of Yorkshire
Rachel is a registered Clinical Hypnotherapist & Mindfulness and EFT practitioner.
Rachel's warm personality and person centred approach has given her the opportunity to work and help people from all walks of life ranging from one to one appointments, professional establishments, working in schools, wedding fayres and more.
Rachel open mind allows her to support people in many aspects of their lives and will tell you how hypnotherapy and EFT has improved and enhanced her life for the better.
Firstly I would like to thank you Rachel. Your help & support was invaluable at a time in my life that I really needed a knock on the head. As a healthcare professional I found myself at a point in my career where I no longer felt any compassion for others or myself. I felt lost and aimless as for me compassion had always been my greatest tool in healthcare.
The therapy helped me overcome many limiting beliefs and gave me tools to support me both personally and professionally. This has magnified my ability to care for others both professionally and personally. To anyone unsure I would say take the leap you have nothing to loose yet so much to potentially gain.
Thank you once again Rachel
Dr. So Ah
I contacted Rachel for pain relief. For the first time in a long time I felt more positive and pain free. Rachel is the most loving, caring, happy, sympathetic and helpful lady I've met. She genuinely cares about you and will help. Hypnotherapy is very calming and relaxing, it makes me feel in control again. I cant recommend Rachel highly enough. She is very good at her job and you will be glad you tried hypnotherapy. Thank you Rachel. You've given me a better future.
I was not sure what I would gain at first when working with you. I have been sceptical in the past of things like this, but as my life is a whirlwind of anxiety, insomnia and bad driving I was willing to give it a go. I guess I was hoping that after years of being the sort of person who is always on edge, that someone at long last might be able to provide the miracle 'cure'
Afterwards I felt very very relaxed and surprisingly, a very confident driver, just took in all in my stride, like I had being doing it my whole life.
The most significant improvement I think is that I do not stress or worry over things that I cannot change, I am more relaxed about things and am not to selfish. I am also planning to drive to York next week but not with my husband!!! Baby steps but I will get to Leeds one day and I am confident that I can do it, there are no negative thoughts any more.
I would definitely recommend a client to go to you. I would tell them what a warm, caring, relaxed and very professional person you are. Also not forgetting to say that you are also very welcoming and very likable.
All I can add is that I am very glad that I 'won' this prize, it has been a life changer, seriously. If I have any negative thoughts come into my head now, I push it aside and try to look at the good things.
I began working with Rachel in a bid to manage pain, Rachel's approach is very positive. She is a great advocate for positive thinking and taking control over things in life. I highly recommend Rachel to anyone looking to deal with physical pain or limitations and also anyone who is looking to make positive proactive changes. She has many approaches to different issues and I am very grateful for all her help and advice.
Firstly let me start by saying a massive thank you to Rachel for all her help, in not only understanding my problem and helping me to get it under control but also putting it all into some kind of perspective.
I had a long standing problem that held my family and I back from fulfilling an urge to travel, I WAS afraid of flying. In the last couple of years we as family had taken the plunge and holidayed in the sun, which is great, but getting there and back and was putting a real strain on the whole family unit. Weeks before travel I would be suffering quite uncomfortable anxiety, on the flight itself it was unbearable and to start a holiday in that manner and then start to worry about the flight home was no way to be going on. After the last trip I was adamant that this fear had to somehow change and be brought under control to an acceptable level to enable my family and I to do travelling that we craved. The use of prescription drugs was not an option for me so I did some research and found that hypnotherapy looked like a very good solution and would be the way forward.
Although sceptical about the whole hypnotherapy thing and what it could offer me, my first meeting with Rachel made all those doubts disappear.
The moment I met Rachel I felt completely at ease and I knew I had made the right choice. Rachel listened to my problem and came up with a course of action and treatment, which was explained to me at a level I could understand, which was first class. The hypnotherapy sessions I had with Rachel where brilliant, she taught me various techniques for dealing and coping with the stress and anxiety leading up to a flight and also how to control these feeling whilst in the air. Rachel’s approach is great and her guidance, to not only dealing with the major problem, but also passing on techniques for making you relax more and boost confidence.
I have now finished my treatment with Rachel and I can only say what a change from a few weeks ago. The anxiety and worry I usually suffer prior to taking a flight, I am due to go on holiday (4 hour flight) in the next 3 weeks has gone. I find myself in a position where, for the first time in years, I am looking forward to getting on the plane. I now find it easier to completely relax and those little things that caused me stress don’t matter as much anymore and I can manage to put them into perspective.
If I was sat on the fence trying to decide whether or not to commit to hypnotherapy with Rachel, it’s a no brainer. I am a 30 year armed forces veteran and thought I was tough enough to manage my problem by myself, how wrong can you be. I had a desire to change and committed myself to the whole process, Rachel made this far easier than I could have ever imagined. Rachel’s approach and the way she goes about her business is first rate and it is done in a sympathetic yet understanding way. I cannot recommend Rachel highly enough to anyone who is considering hypnotherapy; she has helped me beyond words, life changing.
Having suffered with anxiety for nearly 20 years Rachel was recommended to me by another therapist In just a few sessions with Rachel I found myself being more confident, happier and refreshed with a new outlook on life. I would highly recommend Rachel.
My regression was excellent and have recommended this to my friends. I hope to do it again in the future. If I was asked about Regression I would definitely say "Do it" I'm so glad I did. Thank you.
Training, qualifications & experience
- Rachel is a registered Clinical hypnotherapist with the UK’s largest leading body of Hypnotherapists General Hypnotherapy Register and registered with CNHC Complementary and natural health care council.
- An EFT Practitioner
- Trained to deliver and teach Mindfulness from an accredited Mindfulness Course level 1 & 2.
- Qualified in the Smoking Cessation Programme.
- Completed Mindful and Well being Course
- Trained in OldPain2go
- Weight Management course available
- Virtual Gastric Band Package available
- Regression and past lives available
- Retreat Days available
Call Rachel now to discuss your options further.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Individual recordings to suit your personal needs
- Regression and past lives available
- Retreat Days available
- Professional Stress management
- Mindfulness, Meditation & Relaxation
- School and Educational setting
- Motivation support
- Has a Full DBS
Please contact Rachel directly to discuss the cost of your session. Thank you
Hypnosis spans across the ages and has been utilized by mankind for centuries. Its a part of our everyday lives, a naturally occurring state of mind that we regularly drift in and out of throughout each and every day of our lives.
An example would be day dreaming or perhaps when you’re engrossed in a good book or film and lose all track of time. You are aware of everything around you, you are simply relaxed, peaceful and content.
In hypnosis you’re in control at all times. You are aware of sounds, smells, surroundings. You’re aware of where you are and can adjust your position at any time. You can converse, hear what is said. You’re simply absorbed in a comfortable level of relaxation which is right for you.
Rachel positive approach combines a positive array of flexible strategies within her work and raises awareness around self-help leaving. When working with Rachel you will find her approach combines Hypnotherapy with Mindfulness, Emotional Freedom Technique along with other skills and techniques that in conjunction can benefit you.
EFT stands for Emotional Freedom Technique. It is an emotional version of acupuncture, except needles are not used. Instead you stimulate certain meridian points on the body by tapping on them with fingertips.
EFT stems back over 5000 years and is used to optimism well-being and emotional health.
Contact Rachel to learn more. Further details and information can be found on her web site.
Rachel works mindfully and has had the opportunity to share hypnosis, EFT and mindfulness with various people from numerous backgrounds including individuals, professionals, within education settings and in corporate settings with employers and employee’s.
Rachel offers a wide range of support for those unwanted behaviours, habits and feelings that may have been putting barriers in your life and holding you back. Do you want to rid yourself of those emotional restrictions and unwanted behaviours, habits and feelings?
Picture setting yourself free as you move forward, changing your perception of a past event whilst feeling liberated as you release the limitations of a past behaviour and welcome the rest of your life on your terms.
Give Rachel a call now and discuss how she can help you overcome your challenges and achieve your goals.
Weekend appointments also available