Pauline Richardson - CNHC Registered Hypnotherapist, S.N.H.S Dip. (APLT))
Hello, Pauline here - My biggest passion in life is to help others. Your initial meeting will be about you and your issues in the comfort of my lovely, calm, relaxing therapy room. This includes a guided deep relaxation session. This gives you an insight into what hypnotherapy is about and how it can work for you. Consultation fee £30. Taster sessions £10. Pay by card or cash.
Nothing scary about! It's not like what you see on TV.
When was the last time someone really listened to you?
I am a qualified hypnotherapist, I trained with the National College of Hypnotherapy and Psychotherapy.
As your therapist, I will work with you to reach a deep level of relaxation during which time we can search for a positive solution to your particular issue. I will listen carefully in order to develop a tailor-made treatment schedule. I can also teach you a number of useful techniques to help you think more positively and relax in between sessions.. You can take away a recording of your session. Confidentiality is my priority as well as a client centred approach.
The answer is within you - let me help you find it.
Training, qualifications & experience
Certificate in Hypnotherapy and Psychotherapy from the National College of Hypnosis and Psychotherapy (This exceeds the academic level of the National Council for Hypnotherapy's Hypno-Psychotherapy Diploma)
Diploma in Advanced Past Life Therapy
Member of the National Society of Hypnosis, Psychotherapy and Mindfulness
Registered with the Complimentary & Natural Healthcare Council
Member of Professional Hypnotherapy Practitioner Association (PHPA)
Member of the Past Life Therapy Association (PLTA)
NEBOSH General Certificate in Occupational Safety and Health
Technical Member of the Institute of Occupational Safety and Health
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have a certificate in Past Life Therapy.
What is Past Life Regression
Past Life Regression is a technique which will take an individual back through time to their previous lives by accessing normally hidden memories in the subconscious mind. It needs a trained therapist to lead you and employs the use of hypnosis along with visualisation procedures similar to those used in some forms of meditation.
So what will you encounter in these past lives? Some people discover lives that they have shared with people that they have a close bond with in their present life. Others are drawn to certain places or countries that they immediately feel comfortable and familiar with. Each life explored is a journey and an adventure for both the subject and the therapist.
(The Past Life Therapy Association 2017)
Photos & videos
Initial consultation - £30 including FREE guided relaxation session.
Subsequent sessions - £40 including bespoke course of treatment and personalised CD if appropriate.
Stopping smoking £50
Sessions last approximately one hour.
Number of sessions depends on the complexity of the presenting issues.
Taster sessions £10 - if your not sure if hypnotherapy is right for you and your problem/issue, come and find out more about hypnotherapy. You can have a deep relaxation session which will give you an insight into this therapy.
I am available mornings, afternoons and evenings to suit. I am also available at weekends. Home visits considered according to circumstances.