Paul Jerome GQHP, ACMC, NLPMPrac, NSPrac
6B Church Street
0118 901 8749
I specialise helping people build confidence.
The approach I take is centred around you.
If we begin working together, I’ll help you remove the negative thoughts and feelings that are causing problems for you.
We’ll explore the issues that you have, identifying the triggers that cause the problem, and how the problem shows up in your emotions, your thoughts, and your behaviour.
Then I’ll help you permanently remove the problem by replacing the links to the unwanted thoughts and emotions with powerful alternatives that automatically lead to empowering thoughts and feelings of confidence.
Your fears and anxieties will be gone and you’ll have the freedom to be who you want to be.
This unique hypnotic programme is tailored specifically to your issues, and includes extensive support by telephone and email.
95% of my clients report excellent results after just 2 to 5 sessions.
I charge £70 per single session, and I offer concessions for prepaid multi-session programmes.
Since everyone is different, I can’t tell you exactly how long it will take to find your specific solution, however I do guarantee that I will do my best to help you, and provide a solution that works for you as rapidly as possible.
I also offer a limited number of free introductory sessions each week.
So if you'd like to explore how to replace your fears and anxieties with confidence then please give me a call or else visit my website and listen to a free hypnotic recording that could help you change your life...
Call Paul on: (0118) 901 8749
or click here to visit: www.one23hypnotherapy.co.uk
Training, qualifications & experience
With over 20 years experience, I'm a fully qualified hypnotherapist and NLP master practitioner, registered with the CNHC, GHR, ANLP and SNS.
I have also studied ericksonian hypnotherapy, time-line therapy, brief therapy, family systems therapy, clean-language therapy, meta states, EFT and EMDR.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a free 20 minute telephone consultation to help explore your issue and to discover if hypnotherapy can help with your problem.
After we've agreed to meet, I charge £70 per single session, and can offer concessions for prepaid multi-session programmes.
The first session usually lasts for around 90 minutes, so I can get a good understanding of your problem and then begin making the changes needed to give you relief.
Subsequent sessions last for between 60 to 90 minutes.
I also offer a couple of free hypnotherapy recordings available via my website.
Here's what others have to say:
"I had been suffering with anxiety and panic attacks, and was finding it hard to go to work and function normally. My dad said he thought there was an underlying problem because I’d had been similar thoughts and problems throughout my adult life, and I just know for me that there was something deeper going on.
But then I kept thinking, oh, you know I’ve got children and they’ll need something, or I’ll need to spend the money on something else. I don’t know if it’s mothers or what, but I just kept thinking I can’t invest that in myself, but actually of course, if I’m not happy then that’s not good for my kids anyway, so finally it all came to a head and I realised that I had to invest in myself, to get a better quality of life for my children.
After the session I felt like I’d unlocked a secret and there was a sense of freedom and understanding. I think when you understand something it becomes less frightening. It’s like being frightened of something in the cupboard, and then when you open the cupboard, actually the thing you were frightened of was not as bad as you thought, you can cope with it and handle it, and it makes things easier.
Nowadays I feel very positive pretty much all of the time. People can’t believe it, they’re like wow.
I always felt frightened before, like something bad was going to happen, but I just don’t feel like that anymore, I feel like I can handle just about everything. If I do lose a friendship or relationship or something it’s not the end of the world, because life goes on and there’s lots of positive things in life.
So thank you."
"I’d always thought I’d be able to stop smoking on my own. But whenever I tried to give up, I just started again. It was about then when I realized I had no will power.
But then a friend of mine suggested hypnotherapy and I decided to explore that option. I was having a look on the internet, just doing a general search, and you were quite close by to where I live. I liked the layout of your website, and how it was all detailed, and so I gave you a call to pursue it further.
I had no expectations of what it was really going to entail, what the object was. But you made me feel at ease straight away, and I just felt very comfortable, and reassured.
You explained everything, there was no pressure to do anything that I didn’t want to do, I knew every step that we were going towards, what it was going to entail, and I felt very good about the whole session.
Once you left I felt really positive, and I felt really good, and the main benefit is that I stopped smoking and with no temptation at all, I didn’t even think about it. It’s given me a little bit of a confidence boost knowing that I can do it, I feel more positive, and I’ve noticed that there’s been more of a spring in my step so to speak.
So yes, I’d absolutely recommend you. I’ve got a friend at the weekend she was asking me loads of questions about it, and I said I’ve got the number if you want to go down that road. I’m definitely spreading the word.
So thank you. It’s brilliant, I still can’t quite get over the fact that I used to stand outside in the rain, and now I’m here, and it’s a whole different me. It’s good.
Thank you so much again Paul. I appreciate it. Thank you."
"I had a bit of a problem with eating chocolate bars. I’d see a vending machine and just couldn’t stop myself, and probably through a mix of embarrassment, and a feeling that someone else probably wouldn’t be able to help me do something about it, I kept it a secret for years.
After a while I decided to try and get some help. I looked at a couple of websites, and just went with my gut feeling. I don’t want to big you up too much, but I saw your picture, and I thought you looked like a friendly guy. I felt that it was right. You’ve got a friendly face.
Straight away you put me at ease and made me feel that there shouldn’t be any embarrassment attached to that sort of thing.
What I liked the most is that it actually didn’t feel like a lot of effort. It was like all the hard work had already been done, if that makes sense.
After our session, it was a complete success. I just don’t have that urge anymore. It’s not there. And I’m completely free of it now. What I like the most is just having some control back in my life.
So I would absolutely recommend you because it worked for me and I think it could work for other people too."