Michelle Thomas
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Eastbourne East Sussex BN21 |
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01323 417692
/ 07929 277332
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Profile
- I am based in Eastbourne and am the founder of Creative Changes Life Coaching. With my expertise and combination of skills, I can help you make those difficult changes in your life.
- I help people to change habits, beliefs or behaviours and to help them move forward in life with their dreams.
- I help people to boost their self-esteem and confidence by believing in themselves
- I help people to stop smoking and become a non-smoker
- I help people to overcome their fear of flying and to get on an aeroplane
- I help people to lose weight and to stay slim by changing their mindset
- I help people who are stuck in their relationships by helping them to speak to their partner
- I help people to unblock their negative energies by empowering them to be happy and fulfilled
- I help people to relax and de-stress and to look after their wellbeing.
If you would like to know more please visit my website at www.creativechangeslifecoaching.co.uk or contact me on 07929 277332 or email me on michelle@creativechangeslifecoaching.co.uk
Training, Qualifications & Experience
British Institute of Hypnotherapy & NLP - Certified NLP Practitioner trained by Peggy Giuglielmino and Nick Bolton of the Smart School of Coaching in London.
Attended and completed a Group Coaching and Facilitation Course. Qualified to facilitate group coaching, trained by Nick Bolton of the Smart School of Coaching.
Diploma in Spiritual & Transpersonal Coaching techniques trained by Jayne Morris, the Power Coach www.jaynemorris.com in partnership with The Smart School of Coaching in London
Institute of Training and Occupational Learning (ITOL) in a Diploma in Coaching Excellence trained by Nick Bolton, the founder of The Smart School of Coaching in London www.thesmartschool.co.uk
Areas of hypnotherapy I deal with
- Anxiety
- Fear of Flying
- Low Self Confidence
- Low Self-Esteem
- Phobias
- Public Speaking
- Quitting Smoking
- Relationship Issues
- Stress
- Weight Loss
Fees
The first session is a free taster session to discuss your needs and lasts around 20 mins. This gives us a great opportunity to have a chat over the telephone and find out how hypnotherapy can help you.
Please note there is no obligation for you to commence any therapy sessions, and everything we discuss will be treated in the strictest confidence.
Following this:
Your first hypnotherapy session costs £40 and will last up to 60 minutes. At the first session we discuss the problem, then I suggest the form the treatment will take. Some issues such as a phobia or smoking cessation for example may need only 2 sessions, others will need longer. Some people find it very easy to relax and be open to suggestion from the start, others need longer. Hypnosis helps most people achieve deeper levels of calm, well-being and focus. Subsequent sessions will be the same price and duration.
Flexible methods of payment; Cash or paypal (credit card or debit card) £40.00
for 1 hour.
Smoking Cessation programme
This is a two-step programme which is tailored to your needs.
These two powerful hypnotherapy sessions, each last an hour and a half as background history is taken on the first session and these sessions will help you to desensitise your mind, beat your cravings, change your mindset and stay a non-smoker in all work and social areas where you are tempted to smoke and the sessions are held once a week costing £45.00 each session.
Further Information
- Flexible coaching methods either face-to-face (by prior appointment only), by skype or over the telephone.
- Please be at the appointment 5 minutes before we are due to start, or be on online if Skyping so that we can start the appointment at the time scheduled.
- If you are late for any reason, then your time with me will be shortened for the session but still charged at the full session rate
- If you are unable to attend the appointment, please allow 48 hours notice otherwise you will be charged for the missed appointment


