Michaela Cernochova (Dip. Hsoh, GQHP)
48 Nelson Road
Hello and thank you for looking at my profile.
I am fully certified Hypnotherapist and NLP Practitioner, I offer a client-centred hypnotherapy using Gestalt, Inner Child, Regression to the cause of the problem, Parts Therapy and other techniques together with clinical hypnosis that will help you to use the power of your own mind to make a positive change.
My personal encounter with hypnotherapy was actually a coincidence! My sister was training to become a hypnotherapist and needed someone to practice. So I decided to give it a go. Who would not enjoy being relaxed? But wow I was amazed. In two sessions, I managed to treat my bruxism (grinding teeth) that I have been suffering since my childhood. No more teeth pain, no more dentist emergency visits, such a relief! And as a by-product I have also become much happier and content with myself.
So having experienced the benefits of hypnotherapy for myself, I decided to train as a hypnotherapist with the Hampshire school of hypnotherapy under the wonderful tutelage of Lorraine Gleeson. I am truly passionate about hypnosis, and I love helping people to make positive changes in their lives.
If you would like to experience this amazing process of hypnotherapy and make some positive changes in your life, please contact me and see how I can help you to get the change you want!
Training, qualifications & experience
- Accredited Diploma in Hypnotherapy & NLP Practitioner from the Hampshire School of Hypnotherapy
- Certificate in Client Centred Parts Therapy
- Clinical Hypnosis
- Parts Therapy - Roy Hunter
- Hypno NLP Training
- Certificate Hypno-Gastric Band
- Hypno-Chemo Anxiety Relief for Cancer Sufferers utilizing Hypnosis
- Diploma Level 4 Foundation Degree in Humanistic Counselling based on Transactional Analysis
- Member of General Hypnotherapy Register (GHR, GHSC)
- Member of the Complementary & Natural Healthcare Council (CHNC)
- Member of Hampshire School of Hypnotherapy (HSOH)
I continue my professional development attending CPD workshops and participating in supervisions at the HSOH. I am also certified to Level 4 in Humanistic Counselling based on Transactional Analysis, and I am currently studying the Level 5 of the above Foundation Degree.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Teeth Grinding (Bruxism)
- Pain Relief
- Confidence & Self-Esteem
- Driving Tests Nerves
- Weight loss & control (Hypno-Gastric Band)
Relaxation Taster Session - up to 45 minutes £30.00
Full Session - up to 90 minutes £50.00
Stop Smoking - up to 2 sessions £230.00
Hypno-Gastric Band - 4 sessions £250.00
What happens at the first session?
The first session takes anything from one and half to two hours. We will focus to find out what would
you like to change and achieve with hypnotherapy. I will then explain you all the process and answer any questions you may have. If it is required, I will also give you a recording of your therapy,
which you will need to listen to at home to reinforce the therapy.
How many sessions will I need?
As the therapy is client centred, this will depend on what we are working with and on your
commitment to the therapy. For example stopping smoking usually takes 1 to 2 sessions. However
if you need to built up your confidence, this can take more sessions. After each session, we will
discuss your progress and the direction you want to take. You will be never ask to commit to long
term therapy that you do not need.
Call me today for complimentary consultation on 07955351059 or contact me via email: firstname.lastname@example.org
Free Parking Available
Only 6 minutes from Southampton Central Station
"It was a great experience being hypnotized by Michaela, and she’s really helped me with my fear of driving. I can’t recommend Michaela enough."
Hypnotherapy for fear of driving.
“I have always found myself to be lazy and laid back when it comes to eating, this became much worse when I had my first baby. Not only did I gain weight in pregnancy but once my baby was here I could not find the time to exercise regularly or eat regular home cooked meals. Thanks to hypnotherapy I now feel more relaxed about food. Without thinking about it I have cut out the takeaways and cook meals from scratch with a good variety of nutrition. I very quickly started to see the pounds go from my waist and legs I have now dropped a clothing size and still going. Michaela was fantastic and made me feel relaxed before, during and after hypnotherapy. I recommend this to anyone wanting a natural way of helping with your problem.”
"Since starting hypnotherapy I have felt much more relaxed and able to look after myself better. The uncovering of my subconscious experiences, together with listening to my recordings each day, has enabled me to make small but powerful changes in my life. I feel safe in Michaela's hands. She has always been able to put me at ease and listens well to what I want to achieve. All of these things have given me a great experience of hypnotherapy."
"I am happy to recommend Michaela Hypnotherapy. A very professional service that delivers results."
Wed - Sat 10am to 7pm