The Personal Training Centre
41 Thames Street
I am a qualified Solution Focused Clinical Hypnotherapist practising in Cobham and Woking, Surrey and I also offer sessions online via Skype and FaceTime.
Solution focused hypnotherapy is designed to relieve the symptoms of anxiety and stress, and to calm the mind. This modern and effective approach combines psychotherapy with hypnotherapy to get you to where you want to be in life, in a way that’s sustainable and long-lasting. And the great news is that we focus on your future without dwelling on your past.
I have a particular interest in helping people understand how the language they use impacts how they feel and ultimately how they behave. My experience - not only as a clinical hypnotherapist but also from my post-doctoral studies as a psycholinguist (the study of how the brain processes language) and prior work as a weight-management counsellor - has demonstrated the significant changes we can make to the quality of our lives, simply by changing our language and the way we think about things.
I am fully insured, and am registered with both the Association for Solution Focused Therapy (AfSFH) and The Complementary and Natural Healthcare Council (CNHC) which means I am committed to the highest standards and adhere to a code of professional conduct.
Training, qualifications & experience
I trained as a solution focused hypnotherapist with the prestigious Clifton Practice in Guildford - a recognised Centre of Excellence for Hypnotherapy - and gained my Diploma in Solution Focused Hypnotherapy (DSFH).
I also hold an NVQ in Running a Weight-Management Consultancy and am a qualified Eating Psychology Coach.
I have worked with men, women, and children on a wide range of issues (see below).
I keep my skills up-to-date by attending regular CPD courses and Supervision sessions.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Phobias, Dental Anxiety, Motivation, Procrastination
Initial Consultation: Free
Subsequent sessions: £80
Smoking cessation: £250
Prices shown also include a complementary relaxation CD which supports and enhances the work done in clinical sessions.