Your sessions will be tailored for you personally, I use a combination of Hypnosis with Psychotherapy, NLP, EFT & counselling skills depending on what works best for you.
Anxiety can be exhausting, whether it's general or specific, but wherever it comes from, there is a way to break free from its grasp.
If you have a phobia (fear of flying etc.) food addiction or are struggling to lose weight and give yourself a hard time about it,I can help you make the changes you want.
There are many ways to help you with your issue, Hypnosis is one of them, but I can also use other techniques with you to get the best results.
If you are a little uncertain about whether Hypnosis is for you, I offer a 30 minute free consultation so that you can decide for yourself before committing.
If you can't afford one to one therapy I run groups in Colchester for Weight Management & Anxiety.
Training, qualifications & experience
Neurolinguistic Programming Practitioner
Diploma in Integrative Hypnotherapy & Psychotherapy
Virtual Gastric Band Hypnotherapy
Weight Loss Hypnosis Group Masterclass
Emotional Freedom Technique
*Advanced Diploma in Integrative Hypnotherapy & Psychotherapy (currently completing)
*Diploma in Integrative Counselling (currently completing)
Past Life Regression
I spent my Counselling placement year working with teenagers at a High School.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Weight Loss Group
Past Life Regression
£50 per 1.5 hour session (£45 if pre paid when booked)
£250 per block of 6 sessions if pre paid when booking (this includes Virtual Gastric Band Hypnosis).
Concessions available for low income/emergency services/armed forces with proof of ID.
I work every day & most evenings except Sundays