Abergavenny Natural Therapy Centre
12 Cross Street
Complexions Medi Spa
24 High Street
I specialise in Stress/Anxiety Management, Confidence/Self Esteem Building, Pain Management and I can help you with many other issues. For further information or to arrange a complementary 30 minute initial consultation, please contact me on 07790 166943 or email me at email@example.com
I use a combined approach of Hypnotherapy, Counselling, Relaxation Techniques and Coaching. I support you in re-discovering and re-connecting with your inner resources - which over time, may have become temporarily out of reach, due to the effects of various life experiences or influences.
I coach you in mastering self management and positive mind set strategies. As well as simple yet effective relaxation techniques, which you can integrate into your everyday life. When you begin to relax and allow yourself to get out of your own way, positive shifts quickly begin to take place.
If you would like to find out more about how I can help you, please don't hesitate in contacting me.
"You've taught me so much over the last few weeks and helped me to deal with and overcome my anxieties and I can't thank you enough"
"Thank you for guiding me in the right direction. I couldn't have done it without you! I feel so much better about myself and my life"
"You will be pleased to know that nearly a year on, I am still a non smoker and am very proud of myself"
"I can't thank you enough for your help and will be eternally grateful"
Training, qualifications & experience
I have been in practice for 7 years and undertook my training with ISIS School of Integrated Hypnotherapy in Brighton, East Sussex. I hold a Diploma in Integrative Hypnotherapy - which combines Hypnosis, Psychotherapy, Cognitive-Behavioural Therapy, Life Coaching and Neuro-linguistic Programming and I am a Certified NLP Coach Practitioner. I also hold an NFCE Level 3 Certificate in Counselling Skills and Theory from Guildford College, Surrey. I am a fully insured Usui Reiki Master Practioner and a member of the Reiki Guild.
For 10 years, I practiced as a nurse in both clinical and community settings. For 17 years I worked in management roles for a national patient safety charity, managing, developing, and delivering advisory and support services for people affected by patient safety incidents. I am an experienced facilitator, having developed and delivered workshops, training programmes and national mutual support networks. For two years I practiced Hypnotherapy and Reiki at The Olive Tree Cancer Support Centre, based at Crawley Hospital in West Sussex. I am fully insured and a member of the Hypnotherapy Association
- Licentiate Member of The Hypnotherapy Association
- Member Practioner of The Reiki Guild
- Diploma in Integrative Hypnotherapy
- Certified NLP Practioner Coach
- Reiki Master Practioner
- NFCE levels 1,2 and 3 in Counselling Skills and Theory
- BA (Hons) Health and Community Studies.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer an initial complementary 30 minute consultation
I hour sessions - £50
Includes ongoing email/telephone support and guidance materials
- Also registered with Therapy Directory
I am available Monday to Saturday. I offer both daytime and evening sessions.