Forest Therapy Centre
The Old Forge
A warm welcome to my page.
Using the latest techniques in Clinical Hypnotherapy and NLP today, I can help you stop anxiety and panic attacks, reduce stress, build your confidence & self esteem and overcome trauma.
I additionally offer you my Success Weight-Loss Program that produces real results that sustain!
I am passionate about people and improving lives and I believe that we all have the potential to reach our full potential even when life unexpectedly throws us off track or when we feel we are stuck in a cycle of unhappiness.
Working together, I will help you move forward successfully by breaking away from your current limitations, ditching old beliefs and unhelpful thinking so you feel content, happy and limitless.
Working closely with addiction over the past 4 years, I support and provide clients with understanding why they are using, what intent and belief is keeping the behavior currently in place and importantly mindset tools to empower new self belief and strength for personal transformation and positive change.
Success Weight-Loss Program
Most people who struggle with their weight-loss believe that when they lose the weight, they will be fulfilled, happy and energized. Once we have worked on you and your thoughts are changed and in turn your behavior, you will discover that the exact opposite is the case. When you are happy and energized then you will lose your desired weight and keep it off!
Clinical research suggests that 75% of overeating is an emotionally driven bad habit. In my experience & through working with past and current clients , I find this percentage to be extremely understated! I believe when we look close enough and get to know ourselves , just about all overeating is at some level emotionally driven!
I offer you a successful weight -loss program with individual goals set for you to comfortably reach your desired weight and keep those extra pounds off for good!
" Feelings control behavior & our thinking controls how we feel " FACT
Embarking on my Success Program will change how you currently think & subsequently change how you currently behave towards food which will bring you healthy weight loss results.
I use the latest techniques in Hypnotherapy & NLP to banish overeating, eliminate unhealthy food & fizzy drink cravings & give you added motivation & comfortable, realistic goals so you can achieve the body image and feel good factor you came to me for.
Testimonials report that your new and fulfilling lifestyle change will give you more confidence and success in other areas of your life also. It is amazing what changes just by changing how we think!
Learn more about what my program has to offer during a free initial consultation where I shall be happy to discuss in confidence what it is you want and explain how I will support you to get there.
Regular email and motivational support is available as my commitment & own goal is to get you to achieve your goal successfully and above all, it has been proven this accountability works!
By scheduling your complimentary consultation, we can discuss what you are currently being challenged with & I can assess the amount of sessions required so you have clear information for us to move forward with.
I look forward to hearing from you now or in the near future when you know you are fully committed to personal change.
Training, qualifications & experience
I hold a Professional & Reputable Diploma in Hypnotherapy and am a fully qualified NLP Practitioner, Life & Executive Coach.
A long term working history within the statutory mental health sector.
I am Registered with the General Hypnotherapy Register (GHR).
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Chelmsford appointments are available from 09:00 - 20:00 Monday & Tuesday.
South Woodford appointments are available from 12:00 - 21:00 Thursdays.
Saturday appointments can be arranged upon request.
If clients are under 16 years of age, a parent or carer is required to be present at the appointment time and sign legal declaration for insurance purposes.