- Do anxiety or unwanted habits limit you from doing what you would like to do, and being what you would like to be?
- Do you have a fear or phobia that limits your life?
- Would you love to lose weight, and get back your energy and zest for life?
"It's hard to describe - I feel like I've got more space in my head, to think about things just deal with what I've got...enjoy things....I'm getting enjoyment from really basic things ...the hassle seems to have gone out of life..."
"Our daughter was suffering from severe anxiety about going to school. When we contacted Lizzie we were instantly reassured, and we now totally free of tears and have a happy little girl, bouncing into school. I can’t say enough positive things about Lizzie and the whole process!" Richard
"My daughter suffered from a severe needle phobia but with Lizzie's sessions, she has overcome it. I cannot recommend Lizzie highly enough."
I specialise in dealing with anxiety - including panic attacks, fears and phobias. I have recently worked to help clients overcome issues such as flying phobias, needle phobia, fear of public speaking, specific panic attacks and generalised anxiety.
My other area of specific expertise is issues around food, especially weight loss, emotional eating and phobias around food. Hypnotherapy can help you to establish a whole new way of looking at food so you can lose weight easily without dieting.
I also work especially with women in mid-life, who feel it is finally time to put the focus on themselves after years of caring for others. Through a combination of hypnotherapy and Clarity transformational coaching, my clients not only start to get control of their eating habits and their weight, but begin to see life differently, opening up a whole world of possibility. You can visit my Youtube channel to watch stories from people who have experienced transformation in their lives. https://www.youtube.com/channel/UCRRjLQOdpRsa46WD5Jg-bhg
I also offer a specialised quit smoking programme, with astonishing results!
I work with clients on personalised programmes to meet their specific goals, as research has shown that programmes of hypnotherapy over several sessions are far more effective than one off appointments. Whatever is holding you back in life - it can change.
If thoughts and anxieties about past and future have come to dominate your life, and are limiting your well-being - it is time to take action! By releasing these limiting thought patterns it is possible to learn to live more fully in the present moment, and enjoy everything life has to offer.
Contact me for a confidential, no obligation breakthrough session, to find out how I can help you to live your life to the full.
Training, qualifications & experience
Diploma in Clinical Hypnosis and Mind Coaching
Certified Practitioner in Sheila Granger Virtual Gastric Band Procedure
Certified Practitioner in Educational Performance
PGCE in Primary Education
Clarity Transformational Coach
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Various packages available - but all are personalised to your specific needs.
Please call me for details and an informal conversation about how I can help you to take control of your life.
Weekdays and some evenings. Please contact me for an appointment.