Are you struggling to overcome your fears and phobias, stop smoking or lose weight?
My holistic approach, using a combination of hypnotherapy and psychotherapy, is aimed at getting to the root cause of the problem, enabling you to overcome your destructive beliefs and behaviours and lead a better life, free of anxiety, stress or depression.
A qualified hypnotherapist, psychotherapist and coach since 1999, I have clinics in Bromley, West Wickham, Chislehurst and central London to help you get back on the right track.
I combine hypnotherapy with Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) to tailor my support to your needs. No two people are the same, so neither should their therapy be!
Hypnotherapy is very effective at helping you to stop smoking. One session (around 1.5 hours) is usually enough to help you say goodbye to this expensive and unhealthy habit forever!
Whether you want to lose a few pounds for that special occasion or a few stone to reach a healthy weight, I can help you gain control so that you lose weight naturally and healthily.
If you've a lot of weight to lose, Gastric Band Hypnotherapy is a very effective, non-intrusive procedure.
No matter how much you want to lose, I will support you throughout and ensure you're doing it for the right reasons.
"We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today." Albert Ellis
"If you correct your mind, the rest of your life will fall into place." Lao Tzu
Training, qualifications & experience
My Qualifications are a Diploma in Hypnotherapy and Psychotherapy from the National College of Hypnosis & Psychotherapy. (NCHP)
I am also a full member of the National Register of Hypnotherapists & Psychotherapists. I have been practising since 1999. (NRHP)
Member of the National Society of Hypnosis, Psychotherapy and Mindfulness NSHP
I also have an Honours Degree from the Open University.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
As I practice both in Central London and Bromley in Kent so my fees are variable. I can discuss these when you contact me.
Mon 10.30-20.00 London Tues 10.00-20.00 Bromley Wed 09.00-13.00 Bromley Thurs 10.00-17.00 Bromley