Kathryn Eales, DipCHyp, MNCH (Reg.), HPD, NLP (Prac)
Vital Body Centre
109 Chiltern Drive
58 The Street
01372 270790 (Ashtead Clinic) / 07522 232501
Using a combination of hypnosis, therapeutic techniques and coaching, I help people who suffer from anxiety, weight issues, phobias, stress, depression, unwanted habits, relationships issues and more. I'm also a certified Confident Childbirth Hypnobirth teacher.
I'm fortunate enough to have been trained to a very high standard, in a very flexible model of therapy that allows me to work with a wide range of issues whilst providing a completely bespoke programme tailored to the individual client.
My approach is a collaborative one, where you and I will work together in moving you forward into your vision of how you would like your life to be. More often than not Cognitive Hypnotherapy gets to the heart of the issue amazingly quickly and you may not need more than 3 or 4 sessions at the most to really notice a significant difference. In these sessions I will use a range of strategies that I have been trained to use from a wide number of therapeutic disciplines such as Gestalt, Evolutionary and Positive psychology, Solution focused brief therapy and NLP as well as hypnosis.If it is of benefit to you I then I also write and record a bespoke recording of positive suggestions for you to listen to between sessions. I also offer text and email support in between the sessions if necessary.
As a Cognitive Hypnotherapist, NLP practitioner and coach I have the necessary skills and strategies to help all my clients, whatever they perceive their issue to be, to recognise what patterns they go into which causes stress, anxiety and confidence issues and how to successfully let these go for good.
The National Council for Hypnotherapy, to which I belong, implements the highest standards of training and professional ethics amongst its members and I comply with their strict code of ethics and public protection policies.
So whatever your issue, why don’t you call me now on 07522 232501 for your free no obligation confidential chat and see how I can help you create your ideal future. Or visit my website at www.kathryneales.co.uk
I look forward to hearing from you!
"When I first went to Kathryn for help with my weight loss, within the first visit I realised how lucky I was to have found her. I have been struggling for years with my weight and did not realise how out of control my eating habits were. Kathryn has helped me to retake control of my life in more ways than I could ever explain. For the first time in a very long time I feel like I am that strong person I used to know so long ago. Kathryn has a special gift with people and I am so pleased that I have had my life changing experience with her". C, Weight Loss Client
"Hi Kathryn, I just wanted to stress my gratitude to you, a month since having my last cigarette. A test to the success is today was quite possibly the most stressful day of my life and the mere thought of a cigarette made it worse. I have bored almost everyone with my thoughts on how gifted you are so hopefully you get to help a few of those. Many thanks and all the best" O, Stop Smoking Client
"I recently came for hypnotherapy sessions with Kathryn, as I was starting to get really nervous about my forthcoming wedding and knew I needed to gain more confidence within myself. I was a little unsure as to what to expect, but from the very first session I found Kathryn to be extremely professional, friendly and reassuring. After four sessions with her, I can honestly say that I no longer have the "fear" I was experiencing and through her sessions I have learnt a lot of techniques to keep me reassured as my big day approaches. As for being hypnotised, it was a very pleasant experience, I was aware of things going on around me at all times and found it very relaxing. I I would highly recommend Kathryn as I am definitely a much more confident person since having hypnotherapy with her, and I'm now looking forward to my wedding day without any nerves". S, Confidence Client
"I went to see Kathryn when my partner of 10yrs told me it was over. I had what I though was an idyllic life so this was a desperate attempt to save the relationship. I had struggled for years with any kind of physical relationship as I had a deep and longstanding loathing for the way I looked. Over the years I had put on 2 stone, hated to be touched and rarely went out – no wonder my partner called it a day! Kathryn helped me to restore the confidence in myself very quickly and we worked incredibly well together – the progress with each session was beyond belief.The therapy didn’t save my relationship – but it saved me! Thank you Kathryn" J, Anxiety & Self Esteem client
Training, qualifications & experience
Hypnotherapy Practioner's Diploma
Diploma in Cognitive Hypnotherapy
Certificate in Counselling Skills
Certified NLP Practitioner
Confident Childbirth Hypnobirthing Practitioner
Simmons Method Trained Smoking Cessation Specialist
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I charge £75 per session, and my sessions typically last between 60-90mins
Monday to Friday 9-6pm as well some evenings.