Karen Kelsey, Clinical Hypnotherapist and NLP Coach
07805 792191 / 07805 792191
At The Hitchin Hypnotherapy Practice I have a high success rate and have successfully enabled hundreds of clients (adults and children) to take back control and establish greater balance in their minds and bodies, resulting in greater contentment and success.
I offer a free individual consultation on the telephone to discuss your issues and goals so that you can decide if I am right for you and I use a range of effective approaches and techniques including EMDR, EFT, Parts Integration Therapy and other NLP techniques, Counselling, Life Coaching and Clinical Hypnotherapy to help you achieve your wellness goals and resolve your emotional and psychological problems.
Although I specialise in weight loss, healthy eating and lifestyle, overcoming eating disorders including Anorexia Nervosa and Bulimia Nervosa, anxiety including panic attacks, depression and OCD, I also work with a wide range of other psychological and emotional issues. Check out the list of areas below to establish if I can help you....
What is Hypnosis?
Hypnosis is a natural state of heightened awareness, frequently associated with relaxation, where you are able to open yourself to suggestions and can make use of your imagination to help you effect positive changes in your life. These suggestions are made to your subconscious or unconscious mind, which is infinitely more powerful than your conscious mind. Your unconscious mind accounts for about 90% of your mind's potential and will always 'win' over your conscious mind.
The role of the Clinical Hypnotherapist is to help you make changes to your mind set through the use of hypnosis. This frequently involves helping clients overcome emotional or psychological illness or addictions and as a Clinical Hypnotherapist I am often able to help my clients resolve their issues, rather than just alleviating their symptoms. Because I work with both your conscious and subconscious minds, I am able to help you make the positive and sustainable changes that release you from what has historically held you back.
Areas of Work:
Healthy eating and lifestyle, including weight loss (specialist programmes available)
Eating Disorders including Anorexia and Bulimia and Obsessive Eating Disorder
Anxiety and panic attacks/disorder
OCD and Obsessional/Compulsive Behaviour
Other Therapy I offer
Quit smoking and other addictions
Post-Traumatic Stress Disorder (PTSD)
Treatment of IBS – bladder and bowel
Treatment for Stress Reduction & Management
Fears and Phobias
Self-awareness and interpersonal skills
Self-Esteem and Confidence issues
Work Performance issues
Public Speaking / Presentation Skills
Training, qualifications & experience
Diploma in Clinical Hypnotherapy (CECCH)
Diploma in Eating Disorders and OCD
Anxiety States Master Class
Pain Reduction Certificate
ILM Level 7 Executive Coach and Leadership Mentor
NLP Practitioner & Coach regularly using NLP Parts Integration Therapy, NLP Anchoring and NLP Scrambling
Experienced practitioner of EMDR - eye-movement de-sensitization and re-processing Experienced practitioner of EFT – Emotional Freedom Technique
Cert. Ed. (Teacher Training - Adults - Canterbury University)
Myers Briggs Psychometrics Practitioner
Memberships of Professional Bodies:
ANLP - Accredited by the Association for Neuro-Linguistic Programming
APHP - Association of Professional Hypnosis and Psychotherapy
CNHC - Complementary and Natural Healthcare Council
NRPC - National Register of Psychotherapists and Counsellors
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Solutions Focused Counselling
Neuro Linguistic Programming (NLP) - various techniques
Cognitive Behaviour Therapy (CBT)
For clients wishing to access under 5 hours of therapy or coaching, the hourly fee will be £67.00.
For clients wishing to access a 5 hour treatment plan for therapy or coaching, the hourly fee reduces to £59.00. (Treatment plan £295.00, saving £40.00)
For clients wishing to access more than 5 hours of treatment or coaching, the hourly fee reduces further to £50.00.
It's important for all prospective clients to study the Terms and Conditions of Business of The Hitchin Hypnotherapy Practice before committing to therapy or coaching. These can be found on my web site on the About Us page.
I have clinic appointments throughout the week and also Saturday mornings as shown below.
Monday, Wednesday, Thursday - 9.00 am to 6.30 pm
Tuesday - 9.00 am to 8.00 pm
Friday - 2.00 pm to 6.00 pm
Saturday 11.00 am to 2.00 pm
Monday to Friday plus Saturday morning clinic appointments also available.