07825 237933 / 07825 237933
Lose weight, stop smoking, overcome anxiety, insomnia, phobias or fear of flying; in fact anything the mind has influence.
I have a successful weightloss programme that gets your mind in the right place to help you achieve your goal and maintain it. In fact, I've lost over 5 stones using the programme myself!
I also specialise in helping young adults....so if your son or daughter gets anxious about school work, nervous ahead of exams, interviews or auditions don’t let it spoil their chances; I can help them bring calm and rational focus into their life. I have been DBS checked for my role as a ChildLine counsellor and as a school Governor.
I offer a FREE 'PHONE CONSULTATION, with no obligation so you can be sure you are comfortable with me and I'll know that I can help you achieve your goals.
Appointments are available on week days, evenings or weekends to suit you.
Vouchers available: £25, £50, £75, ‘Stop Smoking Programme’ & Weightloss Package
Please visit my website: www.KarenBoxall-Hypnotherapy.co.uk or contact me for further details.
Here's what some of my clients have said recently:
"It has been very good, I've had no urge to eat or drink anything unhealthy, no snacking or rubbish at all. I even tried to test myself with my children's food but wasn't tempted. When I went out for dinner I didn't fancy bread and made healthy choices because I wanted to rather than feel I should. It has been so easy." Karen (45), Buckhurst Hill 28.03.17
“When I first came to you I was in a terrible state I was scared, there was terror inside me all of the time, I felt sick, I was just swept over with negative thoughts and feelings. My heart would race and I felt I couldn’t breathe, it felt like a claustrophobia in my mind and my nerves were jittery. But now I am sleeping so much better and I feel ‘normal’ again. I feel so much happier within myself and my friends have noticed the difference. I am back to my old self; I feel I have got my personality back and I now love going to the gym, it is such a huge change, thank you so much.” Chloe (20), Loughton 03.02.17
"I am feeling so much better, thank you Karen. Often, I would panic in crowded places but last weekend I went to Faces (nightclub) and didn’t feel that usual fear, I didn’t get the sweaty hands or racing heart, it was great, such a relief. Also, I’ve felt confident enough to do what I want and not just agree to things to please people, I’m feeling good, thank you." Olivia (21), Wanstead 11.01.17
"Sessions with Karen relaxing and enjoyable…helped me achieve the right frame of mind to maintain weightloss, so far 12lbs over 4 weeks.” Dr KC, Abridge
Training, qualifications & experience
- Certified Hypnotherapist (American Board of Hypnotherapy)
- Certified NLP Business Practitioner and Coach (American Board of Neuro-Linguistic Programming)
- Registered Practitioner (General Hypnotherapy Register no. 6386)
- Registered with the Complementary and Natural Healthcare Council (000051-K14)
- Level 4 Counselling & Psychotherapy (UKDLP)
- Volunteer ChildLine Counsellor
- Fully insured.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I offer a highly successful weight loss system. I've now lost over 5 stones myself without dieting. I will provide you with motivational tools and get your mind in the right place for you to achieve your goal. Please contact me for further details, Thank you, Karen
- Free initial phone consultation
- £75 per session.
Packages available please see my website for more details.
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me.
- Visiting sessions cost £125
Week days, evenings or weekends to suit you.