07825 237933 / 07825 237933
Lose weight, stop smoking, overcome anxiety, insomnia, phobias or fear of flying; in fact anything the mind has influence.
I have a successful weightloss programme that gets your mind in the right place to help you achieve your goal and maintain it. In fact, I've lost over 5 stones using the programme myself!
I also specialise in helping young adults....so if your son or daughter gets anxious about school work, nervous ahead of exams, interviews or auditions don’t let it spoil their chances; I can help them bring calm and rational focus into their life. I have been DBS checked for my role as a ChildLine counsellor and as a school Governor.
I offer a FREE 'PHONE CONSULTATION, with no obligation so you can be sure you are comfortable with me and I'll know that I can help you achieve your goals.
Appointments are available on week days, evenings or weekends to suit you.
Vouchers available: £25, £50, £75, ‘Stop Smoking Programme’ & Weightloss Package
Please visit my website: www.KarenBoxall-Hypnotherapy.co.uk or contact me for further details.
Here's what some of my clients have said recently:
“As you know I am a lorry driver and when I first came to you I was so scared of heights and bridges that I hadn’t been able to cross the QE2 bridge for about 10 years; I had been driving miles out of my way and adding hours to my day. I would say I was 20% of being able to cross the Dartford bridge, since seeing you all that has changed, I crossed it every day last week. I still felt a little bit but nothing like the racing heart, sweaty palms and horrible feeling in my gut that I used to get, I now think of those feelings as excitement, excitement at being able to drive across the bridge. I would say that I am now 70% of feeling comfortable crossing the bridge. I thought I would never be able to drive across, but thanks to you, I have.” Dean (50), Loughton 13.05.17
‘I would like to thank you so much for helping me Karen, although I came to you to help me stop drinking, which I have achieved, there have been some other massive benefits too. My stress levels have improved so much, I’m just not angry any more and I now sleep so deeply, when I wake up I feel so refreshed, that never happened before. I am so grateful, you have improved my life so much, thank you.'
Anna (37) Woodford Green 07.04.17
‘I have really slowed down my eating, I now put the cutlery down between each mouthful and chew and chew, taking so much time to eat…and I just don’t feel hungry as I used to, my appetite has really gone down…it’s brilliant and I’m astounded. Even my cravings for something sweet is going. Oh yes, I’ve left food on my plate too, which is unheard of, I really don’t want that stuffed, overfull feeling, so I eat slowly and I’m actually consciously aware of the feeling of the message telling me it’s time to stop eating, it is so good, thank you’ Mandy (38), Buckhurst Hill 06.04.17
"Sessions with Karen relaxing and enjoyable…helped me achieve the right frame of mind to maintain weightloss, so far 12lbs over 4 weeks.” Dr KC, Abridge
Training, qualifications & experience
- Certified Hypnotherapist (American Board of Hypnotherapy)
- Certified NLP Business Practitioner and Coach (American Board of Neuro-Linguistic Programming)
- Registered Practitioner (General Hypnotherapy Register no. 6386)
- Registered with the Complementary and Natural Healthcare Council (000051-K14)
- Level 4 Counselling & Psychotherapy (UKDLP)
- Volunteer ChildLine Counsellor
- Fully insured.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I offer a highly successful weight loss system. I've now lost over 5 stones myself without dieting. I will provide you with motivational tools and get your mind in the right place for you to achieve your goal. Please contact me for further details, Thank you, Karen
- Free initial phone consultation
- £75 per session.
Packages available please see my website for more details.
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me.
- Visiting sessions cost £125
Week days, evenings or weekends to suit you.