07825 237933 / 07825 237933
Lose weight, stop smoking, overcome anxiety, insomnia, phobias or fear of flying; in fact anything the mind has influence.
I have a successful weightloss programme that gets your mind in the right place to help you achieve your goal and maintain it. In fact, I've lost over 5 stones using the programme myself!
I also specialise in helping young adults....so if your son or daughter gets anxious about school work, nervous ahead of exams, interviews or auditions don’t let it spoil their chances; I can help them bring calm and rational focus into their life. I have been DBS checked for my role as a ChildLine counsellor and as a school Governor.
I offer a FREE 'PHONE CONSULTATION, with no obligation so you can be sure you are comfortable with me and I'll know that I can help you achieve your goals.
Appointments are available on week days, evenings or weekends to suit you.
‘Stop Smoking Programme’ & Weightloss Package
Please visit my website: www.KarenBoxall-Hypnotherapy.co.uk or contact me for further details.
Here's what some of my clients have said recently:
"Just a quick note to say thanks again. 1 year on and still smoke free! Now started on the diabetes - low carb/high fat way of eating for 6 months. Bloods now normal and halved medication."
Linda (65) smoker for 30 years Buckhurst Hill
"Hi Karen. Yes I’ve been quite good!!! Haven’t touched wine gums and very little chocolate. Certainly not every day. I had a slice of a friends cake the other day and it tasted so sweet I didn’t finish it!!! That’s unheard of. So - good for me as I feel I can have it if I want but just don’t really want to. It was my birthday last week and I had couple of boxes of chocolate so I will give them away. If I feel I really want something then I have a chocolate and happy with max of two in a day. I’m still exercising, tennis/golf/Zumba Thank you for asking J xx" Joanne (32) Buckhurst Hill
It’s been three months now since I last had a drink and we started my life changing program, apologies if that sounds rather dramatic but it actually is. You have changed my life completely. I know you say it’s a joint effort but without you it would never have happened. And for that I’m truly great full.
When I first came to see you for a consolation I was dipping my toe in the water regarding giving up the alcohol. I think the first thing I said is I’d lose so many friends. I haven’t lost them I just haven’t the patients to be around them when they are drunk.
Drinking was a massive part of my life for such a long time I didn’t know if I’d cope. Looking back I wonder how I did cope with the heavy drinking. The destruction it was causing in so many areas of my life for so many years, I’m amazed I’m still here in all honesty. And I’m amazed how friends and family actually had the patience to put up with me.
With your help it wasn’t a quick fix it was a wonderful journey on taking a good hard look at myself and getting to know like and respect myself.
It wasn’t intense it was just being honest with myself and taking a look at where I was heading. I looked forward to our sessions and Iv missed not seeing you. You never judged me and I never shocked you I shed heaps of tears and told you my worst fears.
And look at me now changed diet I’m at the gym and a part time job.
I never considered myself a alcoholic but I had a drink problem for sure otherwise why did I visit you? Obviously needed a push in the right direction.
I could go on and on as I can get carried away once I start blogging.
I just wanted to let you know and for you to put this on your website to let people know I’m living proof of how amazing you truly are. Myself and my family thank you from the bottom of our hearts.
Love and best wishes Jacky (57) Loughton
"Greetings from Jeddah , Karen . Just thought I'd share that I've just tried on a new work skirt I've been unable to wear & its been lying in my bag , it's is now too loose . ????I'm still not my goal weight . But happy in the direction I'm going . Still not drinking I'm about to order new uniform ! ????thanks for the part you play/ played X " Morag (48) Air-hostess Hockley
"Sessions with Karen relaxing and enjoyable…helped me achieve the right frame of mind to maintain weightloss, so far 12lbs over 4 weeks.” Dr KC, Abridge
Training, qualifications & experience
- Certified Hypnotherapist (American Board of Hypnotherapy)
- Certified NLP Business Practitioner and Coach (American Board of Neuro-Linguistic Programming)
- Registered Practitioner (General Hypnotherapy Register no. 6386)
- Registered with the Complementary and Natural Healthcare Council (000051-K14)
- Level 4 Counselling & Psychotherapy (UKDLP)
- Volunteer ChildLine Counsellor
- Fully insured.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I offer a highly successful weight loss system. I've now lost over 5 stones myself without dieting. I will provide you with motivational tools and get your mind in the right place for you to achieve your goal. Please contact me for further details, Thank you, Karen
- Free initial phone consultation
- £75 per session.
Packages available please see my website for more details.
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me.
- Visiting sessions cost £125
Week days, evenings or weekends to suit you.