Mr Junaid Zico
07725 642419 / 07725 642419
I believe happiness and confidence are our natural states of being. Yet there are aspects of the modern world that can create stress, block creativity and knock us off balance. There are many different styles of hypnosis and different induction techniques that suit different people. Hypnosis is a natural process and utilises the potential of our imagination and the unconscious mind to help people in many ways. Increasingly Imagery, hypnosis and mindfulness based approaches are showing a great deal of promise in helping people to promote a sense of calm and find elegant ways of solving problems.
I started using hypnotherapy 10 years ago to help people make the changes they desire and have a real commitment to providing a professional and individualised approach to overcoming problems. I believe that people have enormous potential and can move beyond a sense of lack and limitation. Hypnosis and mindfulness based approaches are an important part of the human potential movement.
I use a range of approaches alongside hypnosis including Cognitive Behavioural Therapy, Neuro-Linguistic Programming, Emotional Freedom Technique, Compassion Focused Therapy, Psycho-Sensory techniques and Mindfulness. I have a particular interest in the mind-body connection and I believe that we need to learn to focus on what we want rather than what we fear or don't want to experience positive changes. Once we set an intention to change and get the right help it is possible to thrive and envision a new future and a new way of being in the world. Hypnosis and mindfulness are two of the best ways to experience and manifest what we desire.
Training, qualifications & experience
I am a fully qualified and accredited hypnotherapist. My qualifications include:
- BA (2:1 Hons).
- Diploma HE Mental Health Nursing.
-PG cert Cognitive Behavioural Therapy.
I am Registered with the United Kingdom Council for Psychotherapy (UKCP), National Register of Hypnotherapists and Psychotherapists (NRHP) and the Nursing and Midwifery Council (NMC). I am working towards registration to be a teacher of Mindfulness and an MSc.
I have worked in the NHS for 20 years in the fields of acute psychiatry, eating disorders, drug and alcohol counselling, psychological therapies and health promotion. This has included helping people to overcome a range of psychological problems both one to one and in group work. You can also visit our website: www.mindful-monkey.com for additional information.
I have experience of running groups on mindfulness, guided imagery/ relaxation, confidence building, creative writing, overcoming depression and anxiety management. I am also a Teaching Fellow at the University of Leicester and a free lance trainer working around the country.
Accredited register membership
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
My work has involved helping people to explore many aspects of life such as career change and imagining a new start in life, healthy slimming without unhealthy, fad "diets", overcoming exam nerves and much more.
- My sessions cost 50 pounds for the session.
- My 1 and 3 day courses cost between 100 and 300 pounds
- Group and corporate fees vary, please contact me.
In our first session we can work together to see what changes you would like to make and how my approach can help you. If I feel that my approach is not suitable for your needs I may suggest alternative approaches.
In addition to 1 to 1 work, I am also able to offer group work and corporate training. I have consultation rooms in Leicester and I do travel to other areas to see clients if they wish. We can discuss this further if you feel this would suit your needs.
Monday to Sunday