Julie Showering DHP, HPD, GHR Reg, GQHP, MNCH (Reg)
Ridgewood Community Centre
244 Station Road
0795 440 6640
I've always had a passion for helping people and since training as a Hypnotherapist, it's been great to be able to share that expertise and help those who are struggling with life to get it back on track and start making significant and positive changes.
Solution Focused Hypnotherapy is about looking forward at what you want to and can achieve in small manageable steps rather than looking back at how you became anxious and even ill in the first place and analyzing what went wrong.
As we know, the pressures of everyday life can affect us all at one time or another, causing us to suffer from anxiety, panic, depression and many other problems. Solution Focused Hypnotherapy can help you to make positive changes in your life. By changing those negative thoughts and behaviour patterns into positive ones that will help you to worry less and live life more.
Hypnotherapy works for those clients who are committed to creating positive changes in their lives. It is very effective in helping with issues such as:
• Anxiety, Panic & Depression
• Irritable Bowel Syndrome (IBS)
• Insomnia & Sleeping Problems
• Obsessive Compulsive Disorders (OCD)
• Chronic/Persistent Pain Control
• Eating Problems
• Phobias such as flying, spiders etc
• Post-Traumatic Stress Disorder (PTSD)
• Anti-Smoking Therapy (Single Session)
Above are just a few examples of the areas Hypnotherapy can help with but of course, there are many more. Contact me to find out how Hypnotherapy can help you.
Solution Focused Hypnotherapy is a safe, reliable method of treatment for many problems. There are no harmful side effects, no drugs and it is suitable for just about everybody. Hypnotherapy works for those clients who are committed to creating positive changes in their lives.
WARNING - Hypnotherapy can leave you feeling Happy; Motivated; Relaxed; Calm; Stress Free; In Control and Confident!
I can even come along to your group or workplace and give a talk on anxiety and depression!
I look forward to helping you get the confidence and motivation you deserve to start changing your life in positive ways.
Training, qualifications & experience
I trained at the Clifton Practice, one of the UK’s foremost hypnotherapy training Centres, and gained a Diploma in Hypnotherapy and Psychotherapy (DHP).
This has allowed me to become a member of several Professional Bodies who ensure that my training is always updated and that I work to a strict code of conduct:
- Association for Solution Focused Hypnotherapy (AfSFH)
- General Hypnotherapy Register (Under Gloucestershire) (GHR)
- Complementary and Natural Healthcare Council (CNHC)
I have been seeing clients since the beginning of 2012 and have had excellent results with anxiety, panic attacks, depression, lack of confidence and aero-phobia.
However, whatever your problem, I will be happy to have a chat to you about how Hypnotherapy can help you start making positive changes.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I also offer Reiki Treatments, Chakra Dancing Classes and Meditation Classes
Photos & videos
Initial Consultation & Assessment - £30 - Up to 50 minute Session
No treatment will take place during the initial consultation; however a complimentary relaxation CD/download will be provided for use at home in between sessions and will form an integral part of your therapy.
Standard Hypnotherapy - £60 per session
Up to 50 minutes per session
Children and young people up to 16 (or 18 if in full time education) - £50 per session
Up to 50 mins per session
Stop Smoking Session - £130
One off session - approx 1½-2 Hour session
Additional sessions may be required if the client is suffering other unrelated anxiety.
Includes a Back-Up CD
See website for an up to date price list
Contact me for appointment availability.
Payment : Cash or Card
Plenty of Car Parking on the Premises and nearby
The Therapy Cottage is on the 1st Floor with no lift access
Please contact me for appointment availability