Bow Street Therapy Rooms
Unit 1 Bow Street Centre
01287 658144 / 07515 441 496
Hypnotherapy is a very gentle way of making changes. In my practice I combine it with other therapeutic approaches such as IEMT (Intergral Eye Movement Therapy) NLP (Neuro Linguistic Programming) and Mindfulness Coaching.
Sessions last between 90 mins and 2 hours and work with your unconscious mind to make the changes you need. Hypnotherapy can be different for everyone - you are fully in control at all times - many of my clients describe it as a 'dreamlike state' where they are relaxed and receptive to the suggestions that we have agreed upon in the first part of the session.
I work with people in the Teesside area to help them get back on track or out of a rut with their thoughts, feelings and behaviours. There is no standard amount of sessions although many clients like to book a small package if they have several issues they would like to work through - I send out a little questionniare to clients to help them gain some clarity on what there current priorities are now.
I include MP3s and worksheets in my therapy with clients to help them remember the strategies they have learned to help them feel better quickly; I have over 60 Testimonials from the Teesside area alone.
It is natural to feel a little anxious about coming to see a Hypnotherapist - that's exactly how I felt when I first went to see a Hypnotherapist so I do know how you might be feeling. This is why a chat on the phone can be helpful or you can pop along to my place of business in The Bow Street Centre in Guisborough to meet me in person; please let me know before hand.
Training, qualifications & experience
I specialise in working with people who have symptoms of anxiety, stress, panic and sleep issues. IN addition I work with clients who are struggling with making life changes and need solution focussed therapy to help them make the changes they need. I work with specific anxiety based issues. I offer a consultation either on phone or come to my office .
With over 15 years as specialist in the field of Education I have been able to use my skills & experience in understanding people first and foremost. In my worked alongside psychologists who continue to refer to my practice.
In terms of my business, I began to transition from my career as a Head of Department in a school in 2009 when I began my training with INLPTA (International NLP Trainers Association) and then spent some time at York University studying Linguistics and Phonetics which fuelled my passion for Hypnotherapy and language. I then completed m Diploma in Analytical Hypnotherapy & IEMT (Integral Eye Movement Therapy.
In addition to being a fully qualified teacher and Mindfulness Practitioner, I am also certificated Life Coach and continue my CPD working with Andy Austin Metaphors of Movement Specialist in trauma.
In addition I am also a certified member of the National Guild of Hypnotherapists and Registered with the General Hypnotherapy Register.
Areas of hypnotherapy I deal with
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
.Mindfulness & Meditation Practitioner.
Photos & videos
I run a Meditation & Mindfulness Classes (I practice what I teach) this is an interactive class which includes some NLP strategies, Hypnotherapy and Guided Meditation to help you find your inner calm. Please visit my website to see updates on class times/days http://aspire2mind.co.uk/
I offer sessions in my Private Therapy Room in the Bow Street Centre Guisborough;session prices are all listed on my Website www.aspire2mind.co.uk
If you prefer a workshop please go to my website. www.aspire2mind.co.uk
Initial Session Package is 2 hours allowing plenty of time to work with your unconscious mind and work with those issues that have been problems for you. The Price of this 2 hour session is £127.
Typical Follow up Sessions last 90 minutes and cost £95
Packages are available at a discount 3 Session package is £275. A £25 discount is offered if this package is paid up front, This package is ideal for Anxiety Release, Weight Loss and Smoking Cessation.
Split payments are available for packages. I accept payment via Pay Pal, on line Bank Transfer or cash.
A £25 Deposit is required prior to confirmation of booking.
You can find me on Facebook where I have many testimonials: Aspire2Mind Hypnotherapy. Please take a look at my webpage or email me firstname.lastname@example.org
As well as private practice I work with corporate clients sharing my work in stress management through workshops and one to one in support of wellbeing.
If you sign up to my newsletter I will send you a Free E-book and an Audio Track called Journey to Calm.
Monday to Saturday with Monday and Wednesday Evening availability.