The Therapy Room
Suite 167, ICentre
Are you struggling with life? Does each day feel like a challenge?Feeling anxious or stressed? Can't lose weight or stop smoking on your own? Hypnotherapy can be a powerful and effective way of changing your life. It is a safe and natural way to change behaviours and habits that may have troubled you for many years
Hello, I'm Joyce and I am a qualified and fully insured Clinical Hypnotherapist. It is my aim to empower you to have the confidence in yourself to make positive and permanent changes to your life for the better. I specialise in anxiety and stress, weight management, menopause and confidence issues - but also work with many other issues, so please don't hesitate to ask!
I offer a FREE initial consultation which will give you the opportunity to ask any questions and tell me what it is you want to achieve. Your therapy will then be tailored to your specific individual needs. We can work together so you can start living the life you want and become the person you want to be. You can be confident in the knowledge you will receive your treatment in a comfortable, safe and relaxing environment on a one to one basis
Why not take the first step towards positive change and contact me today
Hypnotherapy for Weight Loss with the Virtual Gastric Band.
As the name suggests the system utilizes the concept of a “virtual” gastric band and clinical hypnotherapy, successfully harnessing the power of your subconscious mind to bring about lasting change, a potential that resides in everyone.
The Virtual Gastric Band is a non surgical technique which uses the influence of hypnosis to retrain you to be contented and satisfied with smaller portions of food. It changes how you think about food leading to safe, predictable results. The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of food intake and that there is no need to eat more. This allows the body and digestion to get into a healthy rhythm.
The Virtual Gastric Band is not a diet; we know that diets do not work. The Virtual Gastric Band allows you to eat what you want, but in a reduced, healthy amount, enabling you to establish a natural sense of control. Because it is not a diet, you are not going to feel that dreaded deprived or hungry feeling, these are the issues that cause all those fad diets to fail.
The Virtual Gastric Band effectively eliminates these issues and you are left with a long term solution to your weight problems.
The Virtual Gastric Band has a 95% success rate.
Training, qualifications & experience
Diploma in Clinical Hypnosis and Psychotherapy
Diploma in Psychoanalysis (Advanced)
Sheila Grainger - Virtual Gastric Band Licenced Practitioner
I am a fully qualified Clinical Hypnotherapist holding the Diploma in Clinical Hypnosis and Psychotherapy with Advanced Psychoanalysis issued on completion of the Essex Institute's curriculum as developed by the esteemed Terence Watts.
I am a Licentiate of the APHP (The Association for Clinical Hypnosis and Psychotherapy) and a registered member of the CNHC (Complementary and Natural Healthcare Council )
I worked for many years in the NHS as a Registered Nurse and latterly as a Registered Midwife. I believe my knowledge and experience, from the many clinical areas I practiced in adds another beneficial and invaluable dimension to my therapy sessions as appropriate
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Monday 09.30 - 18.00 Tuesday 09.30 - 18.00 Wednesday 09.30 - 20.00 Thursday 09.30 - 17.00 Friday 09.30 - 17.00 Saturday 09.00 - 13.00 Sunday Closed