0117 986 9351 / 07766 021730
Hi my name is Jo, a fully trained Hypnotherapist using integrated NLP, psychotherapy, counselling skills and hypnotherapy to address health and wellbeing issues. I trained with the well regarded Contemporary College of Therapeutic Studies in London in this integrated approach.
Wanting to change a habit, your thoughts about something, or generally feel more positive and skilled in a certain situation? I look forward to you contacting me so we can discuss what you wish to work on and look at the options available. This conversation is partly about assessing whether I am the right person for you and you can learn what I can offer you. We can discuss by phone or email, any queries you may have and whether the timing is right for you.
As a Health visitor, midwife and nurse I have over 25 years experience working with individuals and their families, mainly in the community environment. I have helped people face challenges both physically, psychologically and emotionally in a supportive relationship. Being a facilitator and educator of staff and clients I am experienced at establishing relationships, building rapport and supporting people.
At our first meeting we will explore the issue or concern in a safe and calm environment and introduce you to hypnotherapy at a pace that suits you. Having time and space to be listened to so you can become the best you you wish to become.
Hypnotherapy when used together with therapeutic skills can be a powerful tool. I am a practitioner who has for many years been assisting people to make changes in their thoughts and feelings. Exploring these feelings and aiding understanding with a variety of techniques, enables change to occur. Clients often know what to do, but need help to access their resources to make these changes effective. One of the many benefits of hypnotherapy includes experiencing a relaxed state which promotes a sense of wellbeing. This makes hypnotherapy enjoyable as well as productive.
Areas of expertise include weight loss, stop smoking, anxiety, confidence, phobias and pain management.
I can work with adults, children and teenagers.
I look forward to meeting you.
Training, qualifications & experience
Diploma in Integrated Hypnotherapy & Psychotherapy. Certificate in Cognitive Behavioural hypnosis & NLP
Bsc(Hons) Nursing, Registered Midwife, Ba(Hons) Community Health studies, Ma module Practice Teaching
Grief and loss counselling skills
Depression - particularly post natally
Support to stop smoking
I have been developing my hypnotherapy skills since 2012 but have a wealth of skills already in working one to one, listening skills and working collaboratively.
Weight loss - Virtual gastric band
Emotional freedom technique
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
Please feel free to contact me to discuss. This initial consultation is free.
An hour session starts at £50 per session
Quit smoking £120 over 2-3 sessions
I accept cash or electronic transfer.
I provide free resources for skills you can use and practice at home.
When working with children and young people the parent or career needs to be involved with consent and stay within the premises. The adult will be informed of the process and aware of the overall exploration.
However particularly the teenager may need a confidential therapeutic relationship.
Monday to Friday and some evening or weekend sessions on discussion.