Jill Wootton Bsc (Hons), DipHypPsych, EFT Advanced Trainer, Matrix Imprinting
01273 738663 / (+44) 7973 642034
If you are reading this, my guess is that you have something that you would like to resolve.
From feeling that something in your life isn’t right, maybe a rumbling that there is something more to life, something else that you could be doing. To a host of specific problems such as anxiety, low confidence,
addiction, depression, weight loss management issues, smoking or a specific fear or phobias, I am here to make sure that you can reach your goals in as little time as possible.
I have witnessed and experienced huge personal change and hope that by sharing my skills that have done so much for myself and past clients, you too will be able to get more happiness and abundance in your life.
Not got a problem but want to change how things are at the moment?
Apart from wanting to resolve specific issues I coach a lot of people to help them create a life they love. If you feel a sense of frustration because you are not doing what you have a passion for, or, you don’t know what you want to do but feel that there is something more. Then a session with me could be the first step (more likely - a giant leap) forward!
Training, qualifications & experience
After life in the business world, then training as an acupuncturist I soon came to realize that most problems that people faced were largely down to the mind. Habits, beliefs and patterns of thought that give rise to unwanted feelings and behaviour make people struggle or just feel stuck. When I discovered hypnosis I realized it was the key to making those changes.
I studied hypnotherapy and psychotherapy with Uncommon Knowledge, they soon asked me to become their Training Director. Over the 5 years I was a principle lecturer on the Diploma and student numbers increased by 350%.
With a quest to share the skills with as many people as possible I developed and wrote on line courses on lifting depression, the Rewind technique, stop smoking and an introductory beginners course on hypnosis.
In 2009 I set up my own company Within Sight Training and with a friendly highly skilled team we run the most comprehensive hypnotherapy and psychotherapy course in the UK.
Since I qualified I have continually seen clients for 1:1 sessions and therefore having trained thousands of people and seen thousands of clients, I have a wealth of experience to draw on - Anxiety disorders, depressive conditions, addictions, phobias, confidence issues and much more. I am sure I can help you!
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
EFT, Matrix Reimprinting, life coaching.
- 18/02/18 - A solution focussed approach
- 14/04/18 - Clear phobia’s and post-traumatic stress disorder with the rewind technique
Face to face appointments:
First session (1.5-2 hours)- £120.
Any further session (1-1.5 hours) - £100.
First session (1.5 hours) - £100
Further sessions (1 hour) - £70.00
Why will power alone won't shift a pattern?
Some people think they should be able to bring about the changes by themselves. So lots of effort goes into not doing something in the old way but the power of the old pattern to creep back in and override will power is massive.
In fact most of your decisions, actions, emotions and behaviour depend on the 95% of brain activity that comes from the programming in your subconscious mind?
You can use as much will power as you are able to muster but default patterns in the sub conscious mind will often override your efforts to change.
Why hypnosis is so powerful at shifting negative blueprints.
A habit or blueprint is simply a network of brain activity, the more the thoughts related to it are experienced, the stronger the connections become. Hypnosis changes that activity through being helped to imprint a new way of seeing things, using the phenomenal power of your imagination.
With old patterns crushed, that new blueprint will bring about immediate changes in emotions, energy, motivation and action.
What people have to say about Jill!
The testimonials below point to Jill's friendliness, expansive professional skills and ability to enable people to transform difficult situations quickly and easily.
"I feel great since my session in so many ways. Its amazing to be free of fear and I really feel I am healing" Thanks again. C Murphy 2015
"Jill was my lifeline at a time when all about me was in turmoil. Jill gave me a way to see a light at the end of the tunnel. She gave me the time and space that I needed to reflect on issues that were of deep concern to me at the time. Her non-judgmental, patient and professional way of working with very big issues with me was a real comfort. I always felt totally respected and I knew that Jill had the skills and experience to hold what was for me a very difficult space. I went to Jill feeling desperately alone, I cried and laughed and when each of my sessions ended I was in a much better place personally. I would recommend Jill to anyone who wanted to work with a truly talented, understanding, excellent therapist. GB 2008
"A very belated THANK YOU! for seeing H a few weeks ago. We both thoroughly enjoyed our time with you - you were fantastic with H, made us both feel so relaxed about everything and above all, since our visit, life has been pretty rosey!" Sarah
"A guardian angel was looking down on me when I was given Jill Wootton’s number. As a very successful dancer and choreographer I have been allowed to find myself through her incredible work. I cannot stress how much not just myself but both friends and family noticed the difference in me, my positivity, energy levels and outlook in life. I truly believe I would not be where I am without her support and knowledge. It was an privilege and one of the most rewarding and remarkable journeys of my life. I went for hypnotherapy with Jill Wootton three times in 2008, and my emotional health has been so much more balanced ever since".
"When I first came to see Jill I was dealing with OCD that often kept me up through the night. After she helped me using the rewind technique, I was gradually able to calm down, and within a few months my high anxiety that had me at crisis point had been brought right down. So much so that the psychologist I saw shortly afterwards, deemed my behaviours to be more of a habit than actual OCD and I was able to stop doing the routine far more easily. I don't know where I'd be without Jill's sessions and I have not looked back since. Anna 2010
"I found the course life changing, exhilarating and totally enlightening, and now feel inspired to change my career and I’m looking forward to my career as a therapist" SM 2011
"I found you to have a wonderful blend of professionalism and humour, approaching your work with such zeal and enthusiasm. You have inspired me to make a difference in the world. Thank you. BN 2008
"You have a natural ability to teach, educate and extract the best from people. As I heard from someone..." As you let your light shine, you light up those around you..." DS 2008
"The course surpassed my expectations in many aspects. I found Jill to be extremely knowledgeable about her subject and she is clearly an excellent hypnotherapist”. H.Hicks- Retired HR Director 2014
"I was made to feel welcome by all. Jill was very warm and knowledgeable – the day flew by. I wish I had found your hypnotherapy course before the one I did". Linda East Sussex 2011
“I wanted an overview of hypnosis which I got and so much more having come away with basic skills. The training without doubt is one of the best I have experienced making me want to learn more”. L.Smith – Counsellor January 2015.
"I just want to say a big thank you for all your hard work and commitment. I have LOVED this course* and learned so much. Learning is so easy when you are taught by someone as knowledgeable and passionate as you.
I have spoken to a number of people on the course who have had one to one sessions with you and they all speak about you in the same way - marvelling at your care and compassion and immense generosity. One of them said to me that they think that you don't know how much you are loved - by your clients and your students. I do hope that you do! Many of us have greatly valued your time and effort, your knowledge and passion, and your dedication and desire to help". G 2008
"Well where do i start! I can honestly say that you are one of the best trainers I have come across in my working /learning life. Your way of teaching is clear, thorough and with plenty of humour which is so important. For me personally I found that you teach from the heart as well as the head and that is such a wonderful gift". GS 2008
"A great teacher guides, inspires and teaches the student how to think for themselves. Jill, you are a brilliant trainer and I would like to thank you again for the thought-provoking learning experience. The passion, experience and intelligence you bring to your thoroughly enjoyable training, alongside your personable approach make you one of the best trainers and therapists in the country. I am really looking forward to seeing the verve and knowledge that you will bring to your new courses. I am sure that many others like I have done, will benefit from the exceptional skills and the extra mile that you put into your worthwhile work. SS 2008
I offer Skype and face to face sessions so happy to treat someone who doesn't live in the Hove area via Skype.