Jill Dowling CHBP both CNHC & NRAH Registered
07748 987619 / 0131 618 7505 - Now offering telephone Sessions for your convenience
Welcome, My name is Jill Dowling and I am a qualified Professional Advanced Hypnotherapist Specialising in 5PATH, a Registered & Patented Winning Formula! I am also an EFT practitioner offering a fast effective combined service to gain rapid results.
5PATH works by seeking out the root of the problem underlying the behaviour or issue you want solved, neutralising it's negative effect on you and thus allowing positive beneficial changes in your subconscious mind from where perceptions, beliefs and decisions are made. If this database is full of mis-perceptions from childhood, which often is the case, it not only affects you at a deep level emotionally but also all decisions based upon it thereafter to present date - it's as simple as that.
This part of you needs to feel safe, secure and sure for you to operate and function at your best level and this is what 5PATH is about.
I have many clients who have come to me as a result of having had traditional hypnotherapy and feel despondent that it has not addressed their problem effectively. 5PATH WORKS! - see the testimonials below or on my website or contact me for further information.
Having experienced the powerful effect of both hypnotherapy and EFT myself, it created a strong desire to research them further and gain certification to offer my services professionally.
How I Work:
I use 5Path which is formatted, trademarked advanced process for transformational hypnotherapy. I am a bespoke therapist tailoring the sessions specifically to your needs.
I am able to help people with the following areas and more - just ask!:
- boosting self confidence/self esteem
- exam nerves
- fear of flying
- fears and phobias
- improve you game/sport (eradicate blocks)
- public speaking
- sleep insomnia
- weight loss
- quit smoking
- PTSD (post traumatic stress disorder)
- panic attacks
- pain management
- Pregnancy & Childbirth (Easibirthing Certificated Practitioner)
- Fertility Hypnosis Relaxation Assistance & Support (Website page under construction)
EFT (Emotional Freedom Technique):
I ensure my clients are feeling confident and relaxed prior to commencing a hypnotherapy session as this creates the best results. For those with any remaining reservations I offer EFT to 'tap down' any remaining resistance taking only a few rounds, is rapid and extremely effective. Most clients complete it by telling me 'let's get on with the hypnosis' which is a good way to proceed.
EFT can be used to help with many 'symptoms' if preferred. Although it is a personal choice, some issues are better resolved using 5Path and therefore the options can be discussed on initial contact so you can make an informed choice.
Although flying was my initial career having qualified as a Commercial Pilot in 1995 and later as a Professional Pilot Instructor and Examiner, I felt a 'calling' to study hypnotherapy to help others overcome their struggles; to manage their fears and phobias and a fear of flying to help alleviate unnecessary stress in their bodies.
Having been a natural born counsellor, lending a sympathetic ear or offering help to others, it seemed like a natural extension to be adding this powerful resource, one which is positively life transforming.
I have followed my dreams in my life and have not allowed fears or doubts prevent me for making the most of every opportunity and my wish is to extend this ability to you, my clients, so you too can be free to follow yours.
What is Hypnotherapy?
Hypnotherapy harnesses a state of focused attention within the subconscious mind to create real and rapid change. It is a perfectly safe process by which positive suggestions are used to over-write old patterns of unwanted behaviour and is far more effective than using will-power alone.
It is perfectly safe, and the 'trance- like' state is something we are all familiar with; when you are glancing into space, watching the TV, sitting on a bus or on a regular drive where our mind naturally wanders and drifts elsewhere (day dreaming). At these times, you were in a light state of hypnosis.
which is extremely effective at achieving the best results. It is a formatted, patented and trademarked process which was devised by a Psychologist who became a Master Hypnotherapist who devised this winning formula.
I am very proud to be a 5Path Practitioner (one of the relatively few in the UK) and offer such an exclusive service that gets consistent results.
Being a natural born counsellor, lending a sympathetic ear or offering help to others, it seemed like a natural extension to have added this powerful resource, one which is positively life transforming.
I tailor my sessions specifically to the individual client with a view to obtaining the best result for them. No two people are alike, so too, no two sessions are the same.
It is rapid, effective and brings about life changing results and especially powerful for those who have tried everything else unsuccessfully and have, as a result, lost hope.
What to Expect:
On Initial Consultation:
Thumb-nail sketch of problem/symptoms and desired benefits from sessions
A short video on Hypnosis to address myths and misconceptions about hypnosis
A brief Interactive Powerpoint - preparing for session
Answer any Questions
Initial Hypnotherapy Session
Testimonial (5Path): (see more below)
'This is to confirm I have been treated successfully for anxiety by Jill Dowling, having had an initial consultation Jill recommended a treatment of 5 Path Hypnotherapy, having discussed the afore mentioned in depth I was happy to take her advice, and treatment commenced.
Although patience is required, it slowly but surely worked for me and I am happy to recommend not only this treatment but also the therapist who has a wealth of experience and a knack of getting to the root of any problem. I would encourage anyone considering hypnosis to look seriously at 5 Path as in the right hands it will re-set your head’s filing system regardless of your problem.
In conclusion I would say, this is a lady who is totally committed and will make you feel safe in her hands and I can speak with confidence in saying this treatment and this lady will go a long way in helping most people'
Anon West Lothian
If you have any further queries please contact me:
Mob: 07748 987619
Tel: 0131 618 7505
You can also email me via the button at the top of my profile or on my website.
Training, qualifications & experience
I am a certified Hypnotic Birthing Practitioner
I am a fully registered member of the following organisations:
- National Register of Advanced Hypnotherapists (NRAH)
- Complimentary and Natural Healthcare Council (CNHC)
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Addictions and the 'too much behaviours'
- Anxiety, Feeling fearful & Panic Attacks
- Anger Management
- Self Confidence Boosting
- Self Esteem Strengthening
- Exam Nerves
- Fear of Flying
- Nail Biting
- Sleep problems
- De-fusing Anger
- Over Eating
- Feeling uneasy for known and unknown reasons
- Easibirthing Sessions
- Fertility Hypnosis Relaxation Sessions and many more ... just ask
Photos & videos
Initial Session - Reduced rate of £105 approximately 120 mins (charged at 90mins). This involves a full consultation to discuss the symptoms you are experiencing and what benefits you wish to achieve from your private sessions.
Subsequent Sessions - Approximately 60 mins - £70.
EFT (stand alone session) per one hour Session - £70
(If used to help create a relaxed disposition prior to a hypnotherapy session it is included in the hypnotherapy charge).
Stop Smoking Program - this will consist of 2 x 1 hour sessions. Both Sessions to be paid for at the initial session - £140.00.
Insight Therapies & Insight 5Phase Stop Smoking - Package Offer - 5Path Package including Initial Consultation & Hypnotherapy Session (paid upfront in advance of commencement of sessions) - £335)
Easibirthing Sessions £70 per 1 Hour Session (Couple or Single)
Fertility Hypnosis Assistance Relaxation Sessions £70 per 1 hour Session
‘Over the past few weeks I have completed the five path hypnotherapy programme.There were a number of issues I wanted to address and Jill Dowling has, despite my initial cynicism, proven to me the real and quantifiable benefits of this therapy. All of my objectives were realised and I would have no hesitation in recommending this unique form of hypnotherapy to anyone seeking to tackle long standing, underlying concerns’ - Bill, Edinburgh
Fear of Flying
'Thought I'd give you an update on my flight ... Best flight ever, honestly!! Will fill you in on all the details when I return, but thanks to you I was calm and could actually enjoy flying for the first time ever!!! Even spent a lot of the time looking out the window which would've never happened before. Thank you so much' - Nicola, Dunfermline
Anxiety & Psychosomatic Issues
'I was profoundly changed by the Insight Therapies Jill uses in 5Path insight hypnotherapy having exhausted the conventional route of talk therapies and counselling. She exudes a depth of life experience and a 'knowing' displaying an easy understanding that makes every session one of self discovery. It has been enlightening, healing and life changing which has led me to have a much more positive perspective on the future' and I happily recommend her services' - Julie, Edinburgh
'Having been to psychologists, psychiatrists, counsellors and even hypnotherapists in the past and had all but given up on finding the kind of help I needed when I met Jill. She explained she uses a tested formula of hypnotherapy which gets to the root of the problem and neutralises it. The sessions were personalised to my needs and she seemed to know instinctively where to go with me. Not only have I benefited from her skills but others have noticed the difference in me being calmer and more at ease with myself. Although I finished the 5 path sessions a while ago I continue to attend regular sessions as I find them beneficial, energizing and uplifting and very much look forward to them. She is a deeply understanding and professional hypnotherapist' - June, Edinburgh
Appointments are scheduled by mutual agreement, flexibility is offered to suit irregular hours workers - please contact Jill 07748 987619