Jasminka Milena Letzas, MA, MA, Dip CBH, Dip SMRB
2-10 Hertford Road
020 7923 0694
I am a fully qualified clinical hypnotherapist with further training in stress management and resilience building. In combination with hypnosis I use cognitive behavioural strategies to empower clients to change the ways they habitually think and behave. In addition I employ mindfulness and acceptance approaches which help clients to increase their psychological flexibility and to be able to distance themselves from painful or destructive thoughts.
In the first session we will undertake a thorough assessment of your thoughts, feelings and actions and see how they impact on your current situation and on the issues you are facing.
Hypnosis helps you to deeply relax and sharpen your focus, which enables you to have immersive experiences that lead to positive change. Hypnosis is no magical cure though and it requires your commitment and participation to be successful. Working together we will make lasting change for the better.
My previous career working many years in a busy digital studio, have given me a deep understanding of real world pressures and empathy for my clients' problems which is invaluable to create a successful therapeutic relationship.
A particular focus of my work is on anxiety, addiction, stress and overcoming unhelpful habits, but I am happy to discuss other issues that are of concern to you.
I work mainly in my private practice in London N1 where you can expect a confidential, non-judgemental and tranquil environment.
We can have a free 20mins Skype or phone call if you would like to find out more or ask any questions before booking.
Training, qualifications & experience
I hold a Diploma in Cognitive Behavioural Hypnotherapy as well as a Diploma in Stress Management and Resilience-Building.
In order to stay up-to-date with new developments in the field I am continuously increasing my knowledge by taking part in symposia and specialist training workshops.
I am registered with the GHR (General Hypnotherapy Register) and adhere to their strict Code of Ethics.
Areas of hypnotherapy I deal with
- Drug abuse *
- Eating disorders *
- Exam stress
- Food addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Addictions and compulsive behaviours
- Stress Management, Burn-out symptoms, Resilience building
- Personal Development and Self-improvement
- Emotional Instability
- Low Mood
Photos & videos
My fees are:
£80 per 1-hr session; or
£75 per session if a bundle of 3 sessions is purchased; or
£70 per session if a bundle of 6 sessions is purchased.
More than happy to have a free 20mins Skype or phone chat before you decide. Just get in touch.
- How to break the vicious cycle of Addiction?
- Drink and Drug addictions
- Smoking is like a toxic friend...
"Jasminka masters the techniques of relaxation and visualisation. She managed to make me feel deeply calm in a short period of time. With her help I learnt to manage stress by creating a comforting mental image and feeling effectively immersed in it."
Annalisa, Building Physics Consultant
"I was impressed with Jasminka's positive energy and sound knowledge - and her methods work. I'm now much more aware of what I'm doing and have seen huge improvements. I highly recommend her."
Riccardo, Actor and Creative
"Jasminka helped to control the terrible habit of nail biting! She was very calm, professional and a good listener. During the therapy she pointed out solution to deal with this habit but also how to moderate stress levels. I'm seeing great results even with just one session. I highly recommend her!"
"Jasminka is a fantastic Hypnotherapist. Honest and ambitious expert, with good sense of humour. It's amazing to work with such a person. Highly recommended!"
Mon-Fri 8:00-21:00 & Sat 10:00-16:00