Jasminka Milena Letzas, MA, MA, Dip CBH, Dip SMRB
2-10 Hertford Road
020 7923 0694
Get in touch for a free initial chat via phone or Skype, without any commitment. I am interested in hearing your story and we can see if my therapy approach is the right one for you.
The type of hypnotherapy I practice is cognitive behavioural and involves looking at your thoughts, feelings, actions and how they might be linked with the issues you are experiencing. I also often integrate mindfulness and progressive relaxation techniques which have proven very effective.
A particular focus of my work is on stress, anxiety, creative unblocking, relationship difficulties and overcoming unhelpful habits. But I am happy to discuss any other issues that are of concern to you.
Breaking destructive cycles and establishing new coping strategies will get you to achieve greater freedom and to live life in-line with your core values.
What to expect from our sessions
During the first session we will assess your issues and try to identify the root of your problem. Once I have a good overview of your situation I can advise on a suggested treatment plan.
I aim to respond to all enquiries within a few hours.
I work mainly in my private practice in London N1 where you can expect a comforting, confidential and tranquil environment.
A bit more about me
Originally from Berlin I've been living in London since 1999. Before becoming a hypnotherapist I had a career in digital media and video production. This gave me first-hand experience of pressures in a commercial workplace. So I can relate to a lot of the stress-related issues my clients are facing.
I am also an Associate Lecturer at Central Saint Martins since 2007: teaching on the MA programme “Applied Imagination” where I meet and mentor mature students from all over the world.
Mentoring and coaching has always been a great pleasure to me. I deeply enjoy seeing people overcome difficulties, achieve their goals and reach their full potential. This and my own personal use of hypnosis and self-hypnosis for the past 20 years has led me to take the plunge a few years back and to qualify through the UK College of Hypnosis & Hypnotherapy where I gained a Diploma in Cognitive Behavioural Hypnotherapy.
Training, qualifications & experience
I hold a Diploma in Cognitive Behavioural Hypnotherapy (Dip CBH) which is accredited and recognised by the main professional bodies in the field: NCH, GHR, REBHP, NCFE, CNHC and approved by the British Psychological Society.
I also hold a Diploma in Stress Management and Resilience-Building.
I stay up-to-date with developments in my field by taking part in symposia and specialist training workshops.
I am registered with the GHR (General Hypnotherapy Register) and adhere to their strict Code of Ethics.
During earlier studies for my previous career I have gained an MA in Communications and an MA in "Applied Imagination" which are both of some value to my current practice as well.
Areas of hypnotherapy I deal with
- Eating disorders *
- Exam stress
- Food addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Creative Unblocking
- Stress Management, Burn-out symptoms, Resilience building
- Personal Development and Self-improvement
- Emotional Instability
- Low Mood
Photos & videos
My fees are:
£90 per session; or
£240 for a package of 3 sessions; or
£420 for a package of 6 sessions.
Each session lasts 60 mins.
More than happy to have a free, non-committal Skype or phone chat before you decide. Just get in touch.
"Jasminka masters the techniques of relaxation and visualisation. She managed to make me feel deeply calm in a short period of time. With her help I learnt to manage stress by creating a comforting mental image and feeling effectively immersed in it."
Annalisa, Building Physics Consultant
"I was impressed with Jasminka's positive energy and sound knowledge - and her methods work. I'm now much more aware of what I'm doing and have seen huge improvements. I highly recommend her."
Riccardo, Actor and Creative
"Jasminka helped to control the terrible habit of nail biting! She was very calm, professional and a good listener. During the therapy she pointed out solution to deal with this habit but also how to moderate stress levels. I'm seeing great results even with just one session. I highly recommend her!"
"Jasminka is a fantastic Hypnotherapist. Honest and ambitious expert, with good sense of humour. It's amazing to work with such a person. Highly recommended!"
Mon-Fri 8:00-21:00 & Sat 10:00-16:00