01903 216492 / 07904 130446

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01903 216492 / 07904 130446

About me

If you want to be free of your problem fast, then help is here.
If you wish to stop smoking and STAY stopped, I am a Senior Registered Smoking Cessation Therapist who specialises in this, with a high success rate, just call for your FREE consultation.
Whether your challenge is big or small, it can be lifted with fast, effective, highly qualified experience and a deep understanding of how problems manifest & how they can be removed.

Being a dedicated Hypnotherapist and Psychotherapist for 14 years, I am proud to have a consistently high client success rate over a minimal time, with many referrals. You can be assured of the highest standard of professional and friendly treatment with free ongoing telephone support.

Helping you is my passion in life and I am delighted to discuss how I can help you achieve the quality of life you want in your FREE consultation.You will be genuinely heard and understood. A programme plan is agreed and you are given help and reassurance for your positive change, even before you come to see me.

As a Hypnotherapist, Psychotherapist, Yoga and Meditation Therapist, I have several other therapeutic techniques to enhance your changes.

You can learn some 'Tools of the trade', so you can be equipped & confident to really get on with your life without keep going for therapy.

Addictions, Smoking, Stress, Panic, Anxiety, Depression, PTSD, Confidence, Gastric Band, Weight Loss & Bulimia are just a few of the many challenges I help with.
I practise in Worthing, Angmering, Ferring, Rustington, Kingston Gorse, Arundel, Findon, Lancing, Shoreham, West Sussex & am the Therapist for 2 clinics in Worthing, most from referrals.

*Having Hypnotherapy myself was the beginning of my career, so I know it is safe & works.

*I help train Hypnotherapists.

*The unique Smoking Cessation package is a talked about success, as is success in removing eating disorders & in fact almost all challenges that clients attend for.

*I am regularly commissioned to give talks on my work at various venues in Worthing & West Sussex. *Professional companies, Health stores & other Therapists recommend my services.
*Evening & weekends appointments available.
*Telephone Therapy consultations available.
*Special rates for Stopping smoking & weight loss.

*Please see listed *below for some reviews & also my website, as many clients are from referrals. www.mindandbodyconnections.co.uk

You can be assured of the highest confidentiality. Along with a professional & friendly service in very comfortable surroundings. A fast & lasting success rate is my intention for you.

Just Two of around 200 Positive Client Reviews

*** "Hi Janette, just a quick note to say it is now exactly a year ago I came to see you to help me give up smoking . Well it worked as I have not had a cigarette since then. Thanks again“

Bill Rawlings,Worthing.

*** "I can not praise Janette's ability as a therapist too highly, she has literally helped change my life." Andrew Worthing

Training, qualifications & experience

*Solution Focused Hypnotherapist & Psychotherapist

*Member of General Hypnotherapy Register. (GHR)

*Senior Qualification in Hypnotherapy Practice.

*Accredited Stop Smoking Practitioner.

*Registered with the Central Register of Stop Smoking Therapies.

*Additional training in Patterns in the Brain, Lifting Low Self Esteem, Autism and Aspergers Syndrome.

*Fully Qualified and experienced Yoga & Meditation teacher.

*Registered with BSY.

*Reiki Practitioner Levels 1 & 2.


Member organisations


Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Couples / Marriage Therapy
Indecision helped
Child &Teenage issues
ADHD, ADD, Aspergers, all can be supported/helped
Migraine, PMS & Menopause all can be supported/helped
Performance anxiety
Self-Hypnosis taught
Available for workshops/talks for groups of friends/businesses


Please contact me for your FREE 15 minute telephone consultation. 07904 130446 / 01903 216492

*Appointments £90.

*Telephone consultations £35 per hour

*Smoking Cessation Packages: £285.00 Two appointments 3 days apart, with a FREE 1 hour if necessary.

*Weight Loss: Buy 4 1hour sessions & get a 5th FREE. Other price/package options available.

*Parking is free.

*Low budgets can be considered.

*Payment plans available.

*Some treatments may be covered with Private Health Insurance.

Further information

As an ex smoker, I totally understand all the 'associations' one has with cigarettes. The unique smoking cessation package I have created is very successful, with many referrals.


“I found your methods for giving up smoking, to be very successful. After 40 years of smoking, you have managed to break the circle. Many thanks Janette. Yours sincerely.”
Graham White, Goring

"I would like to say how grateful I am for what you have done for me. I can honestly say I am so pleased I came to see you. I would certainly recommend you to anyone, your true professionalism is second to none." Paul Best

"I chain smoked right up to the end, I cannot
emphasize enough to any smoker willing to listen. After literally one visit, I never smoked again and I am back in control of my life."
Mrs Ann Grant, Worthing

"Having been a smoker for 25 years Janette helped me feel normal & to live life stress free from cigarettes. I feel fitter & healthier than I've felt for years. Thank you"
oe Wilkinson Worthing

“I am very much free from smoking. I still find it hard to believe I‘ve remained stopped and how much easier it has been thanks entirely to you. Thank you so much."
Georgina Rickwood Worthing

"Came out of first session with no cravings whatsoever. Was totally amazed. Not craved a cigarette since and have a totally positive and in control feeling. Fantastic feeling- Would highly recommend."
Mrs S Tutt, Worthing

“Even before first session, Janette helped me with advice on the phone and written material by post. She set about teaching me easily learnt techniques that have brought improvements, control and eventually banish the symptoms. I strongly recommend others to seek Janette’s help”
Charles Worthing

Janette has been very patient and understanding with my stressful problems. I would sincerely recommend her as she treated me in a calming and peaceful way“
A.Potten, Worthing

                                                              07904 130446

Worthing, BN11

Practical details

Sign language: Unspecified
Other languages: None


You can have appointments in daytime, evenings & weekends.

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