01903 216492 / 07904 130446

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01903 216492 / 07904 130446

About me

A warm, friendly, expert welcome awaits you. Are you addicted to E Cigarettes, Phone or Internet? Do you suffer with anxiety, underconfidence, stress, trauma or abuse and want to be free of your problems fast? I have successfully helped hundreds of people and providing therapy to help you is my lifes passion.You can be Motivated, stronger & in Control with Self Esteem & Confidence, Free of your problem in a mimimum time to change your life! you can call me now for your FREE consultation 07904130446


"The improvements  from that 90min last week are 99%. It has changed the life I thought I'd have to live with. It's amaizing"

Sophie Worthing

If you wish to stop smoking and STAY stopped, I am a Senior Registered Smoking Cessation Therapist who specialises in this, with a high success rate Just call for your FREE consultation.

If you have suffered trauma or abuse of any sort, now may be just the time to be free of it. No trolling through details- just fast effective freedom.

Whether your challenge is big or small, it can be lifted with the latest understandings of the brain & how to free it of old patterns & programme in new templates. My reputation is of effectiveness, highly qualified experience and a deep understanding of how problems manifest & how they can be removed.

Being a dedicated Hypnotherapist and Psychotherapist for 14 years, I am proud to have a consistently high client success rate over a minimal time, with many referrals. You can be assured of the highest standard of professional, confidential and friendly treatment with free ongoing telephone support.

I am delighted to discuss how I can help you achieve the quality of life you want in your FREE consultation.You will be genuinely heard and understood. A programme plan is agreed and you are given help and reassurance for your positive change, even before you come to see me.

Also being a Yoga and Meditation Therapist, I have several other therapeutic techniques to enhance your changes.

You can learn some 'Tools of the trade', so you can be equipped & confident to really get on with your life without keep going for therapy.

Addictions, Smoking, Stress, Panic, Anxiety, Depression, PTSD, Confidence, Gastric Band, Weight Loss & Bulimia are just a few of the many challenges I help with.
I practise in Worthing, Angmering, Ferring, Rustington, Kingston Gorse, Arundel, Findon, Lancing, Shoreham, West Sussex & am the Therapist for 2 reputable clinics in Worthing, most from referrals.

*Having Hypnotherapy myself was the beginning of my career, so I know it is safe & works.

*I help train Hypnotherapists.

* I provide talks & workshops on Hypnotherapy & related subjects.

*The unique Smoking Cessation package is a talked about success, as is success in removing eating disorders & in fact almost all challenges that clients attend for.

*Professional companies, Health stores & other Therapists recommend my services.

*Evening & weekends appointments available.

*Telephone Therapy consultations available.

*Special rates for Stopping smoking & weight loss.

*See bottom of this page for more reviews & also my website, as many clients are from referrals. www.mindandbodyconnections.co.uk

You can be assured of the highest confidentiality. Along with a professional & friendly service in very comfortable surroundings. A fast & lasting success rate is my intention for you.

Just a few of around 200 Positive Client Reviews

Weight & Emotional Eating

"I had some hypnotherapy sessions with Janette over 10 years ago, and I still find that I am no longer drawn to emotional eating.  If I have a bad day, the thought doesn't even enter my head to comfort myself with food.  Its been an enormous breakthrough - and a permanent one."

Lesley Raphael, Worthing

** "Hi Janette, just a quick note to say it is now exactly a year ago I came to see you to help me give up smoking . Well it worked as I have not had a cigarette since then. Thanks again“

Bill Rawlings,Worthing.

** "I can not praise Janette's ability as a therapist too highly, she has literally helped change my life." Andrew Worthing

Training, qualifications & experience

*Solution Focused Hypnotherapist & Psychotherapist

*Member of General Hypnotherapy Register. (GHR)

*Senior Qualification in Hypnotherapy Practice.

*Senior Accredited Stop Smoking Practitioner.

*Registered with the Central Register of Stop Smoking Therapies.

*Additional training in Patterns in the Brain, Lifting Low Self Esteem, Autism and Asperger's Syndrome.

*Fully Qualified and experienced Yoga & Meditation teacher.

*Registered with BSY.

*Reiki Practitioner Levels 1 & 2.


Member organisations


Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Couples / Marriage Therapy
Indecision helped
Child &Teenage issues
ADHD, ADD, Aspergers, all can be supported/helped
Migraine, PMS & Menopause all can be supported/helped
Performance anxiety
Self-Hypnosis taught
Available for workshops/talks for groups of friends/businesses


Please contact me for your FREE 15 minute telephone consultation. 07904 130446 / 01903 216492

*Appointments £70.

*Telephone consultations £30 per hour

*Smoking Cessation Packages: £210.00 Two appointments 3 days apart, with a FREE 1 hour if necessary. On going support.

*Weight Loss: Buy 4 1hour sessions & get a 5th FREE. Other price/package options available. Please call for details.

*Parking is free.

*Low budgets can be considered.

*Payment plans available.

*Some treatments may be covered with Private Health Insurance.

Further information

As an ex smoker, I totally understand all the 'associations' one has with cigarettes. The unique smoking cessation package I have created is very successful, with many referrals.


“I found your methods for giving up smoking, to be very successful. After 40 years of smoking, you have managed to break the circle. Many thanks Janette. Yours sincerely.”
Graham White, Goring

"I would like to say how grateful I am for what you have done for me. I can honestly say I am so pleased I came to see you. I would certainly recommend you to anyone, your true professionalism is second to none." Paul Best

"I chain smoked right up to the end, I cannot
emphasize enough to any smoker willing to listen. After literally one visit, I never smoked again and I am back in control of my life."
Mrs Ann Grant, Worthing

"Having been a smoker for 25 years Janette helped me feel normal & to live life stress free from cigarettes. I feel fitter & healthier than I've felt for years. Thank you"
oe Wilkinson Worthing

“I am very much free from smoking. I still find it hard to believe I‘ve remained stopped and how much easier it has been thanks entirely to you. Thank you so much."
Georgina Rickwood Worthing

"Came out of first session with no cravings whatsoever. Was totally amazed. Not craved a cigarette since and have a totally positive and in control feeling. Fantastic feeling- Would highly recommend."
Mrs S Tutt, Worthing

“Even before first session, Janette helped me with advice on the phone and written material by post. She set about teaching me easily learnt techniques that have brought improvements, control and eventually banish the symptoms. I strongly recommend others to seek Janette’s help”
Charles Worthing

Janette has been very patient and understanding with my stressful problems. I would sincerely recommend her as she treated me in a calming and peaceful way“
A.Potten, Worthing

                                                              07904 130446

Worthing, BN11

Practical details

Sign language: Unspecified
Other languages: None


You can have appointments in daytime, evenings & weekends.

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