Jane R. Rees DABCH. MCAHyp. M.P.
THORPE SAINT ANDREW
Call 01263 713 931 / 07 868 747 510 TEXT OR CALL
I am qualified to the highest level by four leading Advanced Hypnotherapy & NLP training schools.
My practice was established in 1999 at Kelling Hospital, Holt, Norfolk
& over the years I have built a reputation for achieving the best success rates.
Clinics: North Norfolk & Norwich
THE BRAIN IS LIKE A COMPUTER & CAN BE SKILLFULLY REPROGRAMMED TO GIVE YOU THE FREEDOM THAT YOU WANT.
To quit smoking I book a one hour appointment and ask you to bring your cigarettes. At the beginning of the session I ask how much your cigarettes have a pull on you and then they are put out of sight.
When I have finished reprogramming your brain I bring the cigarettes out again and let you know that I will not necessarily bring them too close and see if you can bear to smell one because they will smell very unappealing.
After this I have an arrangement to ring you once a day for two minutes to make sure the recoding is in place. After a week or less of checking the recoding you could enjoy being a relaxed non-smoker.
Part of my work also includes recoding a substitute for the cigarettes such as a chilled glass of water/ cup of tea etc. so that you can enjoy all the satisfaction and relaxation that you had had from the cigarettes with the new substitute.
"My partner was a very heavy smoker who wanted to stop. Having tried all the normal remedies from patches etc to prescribed champix nothing worked. Hypnotherapy was the last resort, I wish it had been the first. Jane Rees was brilliant, putting my partner at ease straight away. I left him there a smoker & picked him up a non-smoker. Having a cigarette is something in the past."
Reprogramming works extremely well for weight loss.
There are 3 areas that I address - firstly I feed to you in hypnosis the structures to enable you get back in touch with your body clock. Then I heal the emotional gap that has kept you indulging in emotional eating so that you can become unhooked from this habit and lastly I recode how you relate to food enabling you to be free from those foods that you know are not good for you and not good for your body.
"I am a changed person around food. Your hypnotherapy has converted my entire attitude & mindset where food is concerned. I no longer ' fear ' it & am relieved to say I'm much healthier & happier, not to mention lighter for it! I no longer recognise the person that I was & certainly never intend to go back to such a dark place! I really do feel my whole lifestyle has improved 110% so I really am looking forward to everything now. It's been an awfully long time since I've been able to say that!
Once again Jane thank you so much."
I.B.S. ( Irritable Bowel Syndrome )
I transform, at the emotional level, the negative feelings that have caused IBS. This can bring about a comfort within yourself & the IBS disappears.
"Jane was recommended to me by my consultant for my IBS.
Jane has really helped me,it's incredible. I remember sitting in the consultant's office going through my options & I just remember thinking nothing will work & felt completely hopeless but was willing to try anything.
After having my consultation with Jane I felt very relaxed & was pleased with how well she explained everything.
After just my second session, I felt great. I have only had six sessions with Jane & do not feel that I need any more. The CDs she has created for me are fantastic & I listen to them every day & they are a huge help.
Since seeing Jane I have not had my anxiety or panic attacks & the main thing is that my symptoms of my IBS have completely settled & disappeared. I feel fantastic & am starting to enjoy eating & eating out again.
I am so grateful to my consultant for recommending her to me, as it has been truly life changing. I hope that everyone reading this who has IBS & feels that nothing else will work does give Jane's hypnotherapy a go as it is the best decision I could have made. Jane is a remarkable lady & does amazing work. Thank you so much for everything."
Anxiety/ Panic Attacks
Anxiety, panic attacks, stress, lack of confidence, depression, or low self-esteem all come under the umbrella of "anxiety" and are produced by negative thought patterns experienced consciously & subconsciously causing great distress.
My anxiety hypnotherapy can successfully break those negative patterns and replace them with a positive and comfortable outlook, enabling clients to feel free to get on with their lives in the way that they want- with peace of mind and all the happiness this brings.
"I had been suffering severely from panic attacks for 2 years & after completing the Hypnotherapy sessions with Jane I haven't woken up in the morning with any feelings of anxiety & I am now completely free of the panic attacks I had experienced."
I transform the very first time the meaning of flying/spiders etc changed because we are not born with these fears and have to learn them. Once the root cause of the fear is changed the phobia dissolves.
"After seeing Jane for my flying phobia I did my long flight to the States. On the plane I didn't cling on to my seat - I didn't have to hold anybody's hand & I was nearly asleep before take-off.
The return flight was exactly the same. Now when I see planes on television I feel calm & before I felt very anxious. I am so happy to be relaxed about flying!"
When in Hypnosis you will not lose control & will be fully aware of everything that is said. You will feel that you are gaining control in a very safe & relaxing environment.
Hypnotherapy is recognised by The British Medical Association The American Medical Association & the National Institute of Clinical Excellence (NICE).
Training, qualifications & experience
I have been practicing Hypnotherapy & NLP since 1999.
I am certified by four leading Advanced Hypnotherapy & NLP Training Schools:
- The International Institute for Humanistic Neuro Linguistic Psychology & Hypnosis.
- The Atkinson-Ball College of Advanced Hypnotherapy.
- PPD'S NLP Master Practitioner, endorsed by John Grinder one of the co-founders of NLP
- Certified in Sports Psychology & Hypnosis at The London College of Clinical Hypnosis with Dr.John Edgett
In addition I was tutored by Andrew Newton who trained Paul McKenna.
I am a specialist in IBS (Irritable Bowel Syndrome)
I have consulted with Professor Peter Whorwell, one of the worlds leading authorities on IBS & also received further training from his Hypnotherapy Clinic.
I use techniques developed by Dr. Jeremy Barns, a Hospital Practitioner in Digestive Endoscopy, who successfully treats IBS using Hypnotherapy.
I have helped hundreds of people over the years to become free from IBS.
"IN A CLINICAL TRIAL CARRIED OUT BY PROFESSOR PETER WHORWELL, 80% OF THOSE TREATED FOR IBS USING HYPNOTHERAPY HAD AN INCREASED SENSE OF WELL-BEING AND FOUND THAT THEIR SYMPTOMS EITHER DISAPPEARED COMPLETELY OR THAT ONLY MILD SYMPTOMS REMAINED."
The Journal of International Gastroenterology 1996
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I am available 6 days a week & evenings. Free parking.