The Little Escape
4 Paxton Mews (off Westow Street)
1 Paris Garden
I'm a hypnotherapist and personal coach who helps people build their confidence and motivation to be able to realise their potential and live life to its fullest.
You undertake a journey, finding real solutions to your needs now. I will be "a hand near the steping stones", to help you achieve the changes that you want. We all sometimes need a safe space and some support to be able to let go and know that we are heard and understood; to gain perspective and clarity. One of the most powerful healers is knowing that you are listened to and listening deeply within yourself.
With the power of hypnosis you can communicate directly with the subconscious mind for rapid, long-lasting change. I will also teach you powerful strategies you can continue using alone to help you flourish. I want you to have a strong sense of self-worth, self-empowerment and resilience for your future well-being, health and happiness.
- Weight issues and your relationship with food and yourself.
- Hypnotic Gastric Band
- Anxiety, panic and emotional exhaustion.
- Confidence and assertiveness
I offer a free 20 minute discovery session, which can be done (by appointment) via phone, Skype or face to face.
It's important for you to feel comfortable about seeing me as you and I will be working together and you need to know that I am the right person to help you at this moment. You may also have some questions about hypnosis or some of the other techniques I may draw on from time to time.
Training, qualifications & experience
PDHyp, Practioner Diploma in Clinical Hypnosis and Hypnotherapy
Diploma in Personal Performance Coaching
Certified Practioner of Neuro-Linguistic Programming
Time Line Therapy™ Practioner
Cert. Ed. Certificate in Education (teaching)
Weight Group Hypnotherapy
Treating Anxiety Based Symptoms
Hypnotherapy with Children and Young People
Existential Couples Coaching
Areas of hypnotherapy I deal with
- Food addiction *
- Gastric band hypnotherapy
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Dealing with work promotion
procrastination and motivation
Body image issues
Hypnosis and Coaching £70.00 p/h or 90 mins £95.00
Initial session 90 mins £95.00
Hypno-Gastric Band £350.00 (all inc.)
Weight-Loss 3 month fully tailored group and individual programme £500.00
Please Note: I will not carry out the H-GB until you have completed 3 hours of 1-1 therapy around emotional and life management, which is already included in the price.
Where it is offered as part of a group programme the H-GB again will only be carried out at the end of the programme.
What Others Say
Until I met Jane my life, and therefore my familys life, was dictated to by my anxiety and the moods that were brought with it. I hated myself, I hated the world not a great existence. Jane has changed all this and I feel a different person, calmer, tolerant and more reflective, She helped me find the root cause of all issues and worked on them with me. I still see her when my "black shadow" comes a knocking and as other issues come to light, but Jane has helped me completely change my life, and resolved an almighty conflict within myself. I cannot recommend her enough; as long as you are open and honest she will help you get back on track.
Jason E Cooper
Being Viennese I'm particularly picky when it comes to therapy (yup, since we invented it, we are all born specialists). I saw several people in London, usually only for a very short time, until I found Jane whose work is refreshingly creative and intuitive. Not the 'lie down on the coach and tell your family history'-kind of sessions, but journeys filled with experiments and adventures that can help open doors you never knew existed.
Jane has been an amazing help, far more than I had hoped for.
I wish I could keep her in my bathroom cupboard just in case. Everybody needs a 'Jane'!
|Other languages:||Portuguese, Indonesian|
Tue 9.00am - 6.00pm Wed 9.00am-9.00pm Thu9,00am-6.00pm