Jacqueline Cartman

Jacqueline Cartman

Alsager
Cheshire
ST7

Oakhanger
Crewe
Cheshire
CW1

01270 873358 / 07963703781

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Alsager
Cheshire
ST7

Oakhanger
Crewe
Cheshire
CW1

01270 873358 / 07963703781

About me

Hello and welcome to my page. My name is Jacqui and I am an experienced and qualified Clinical Hypnotherapist and a registered member of the National Hypnotherapy Society. I vow to work in your best interests in an ethical, respectful, confidential, non-judgemental and warm manner.

Have you ever wondered what it would be like to free your mind of negative thoughts, feelings, anxieties and difficult past experiences? And be calm, confident, relaxed and successful in relationships, work and in yourself.
You have found yourself at an excellent place to help you achieve your goals, overcome issues and obtain peace of mind. If you are ready, we can arrange the initial consultation for free and without obligation.

Do you want to take control of your life and get rid of some baggage you feel is dragging you down? This may include anxiety, addictions, trauma, smoking, weight loss, panic attacks, destructive habits, fears, phobias, eating disorders, illness & pain, separation & social anxiety, and rejection to name just a few. Through Hypnotherapy combined with commitment to therapy you can move in the direction you always wanted. Through hypnosis, suggestion and trance as well the therapeutic relationship, you can build on your life’s dreams, removing the obstacles that can affect confidence, health, peace of mind and relationships.

I appreciate that visiting a therapist for the first time can be difficult and rest assured that at no point would I expect you to do or say anything that you are not comfortable doing. I believe in working towards a place of mutual respect and trust. From that place change is possible.

If this appeals , please contact me by e mail or telephone and I will answer any questions you have personally, and when you are ready, we can arrange the initial consultation for free and without obligation   (Sessions are £45 thereafter).  I am located in Alsager , Cheshire which is within easy reach of Crewe , Congleton , Stoke on Trent , Newcastle Under Lyme and only one mile from the M6 motorway.

Areas I work with
I work with clients on the following types of issues:

Addictions  including Alcohol Abuse, , Gambling Addiction, Food Addiction,

Anxiety  including General Anxiety Disorder, Panic Attacks, Social Anxiety, Blushing, Exams & Public Speaking, Fear of Flying, Obsessions & Compulsions (OCD), Excessive Rumination of thoughts

Depression Eating Disorders including Bingeing and Bulimia

Medical & Dental (Psycho-Physical issues)  including Irritable Bowel Syndrome (IBS), Migraines,

Pain Management,  Dental phobia, Bruxism (Teeth Grinding), Stuttering, Panic Attacks, , Sleep Disorders including Insomnia

Trauma including Bereavement,

Phobias and Habits  such as Needles, Spiders, Nail Biting and Quit Smoking

Low Self-Confidence & Self Esteem including dealing with Acceptance, Blame, Shame and Motivation

Performance including Exams, Speaking and Sports Performance

Weight Management & Psychological relationship with food including Bingeing

Therapeutic Approach
My therapeutic approach is non judgemental and integrative which means that I utilise a variety of therapeutic approaches and philosophies in order to assist my clients to achieve their goals.
I believe that looking at the solutions in the context of problems makes the therapeutic experience more positive for the client.
Rest assured, I only use approaches that have been proven to be effective. That proof is demonstrated in clinical and academic journals as well as through experiential practice.
I am a qualified clinical hypnotherapist, considered the highest standard in the field of clinical hypnosis and am a member of the National Society of Hypnotherapists

Training, qualifications & experience

Qualifications:

Dip Hyp CS Diploma in Hypnotherapy and Counselling Skills

Specialist Certificate Training:

Weight Loss

Experiential Mindfulness Therapy

Anxiety and Stress

Smoking cessation with Hypnosis

Experience:

I worked in a NHS Mental Health Unit for 12 years as an Occupational Health Instructor dealing with adults and young adults on many issues such as depression , eating disorders , bereavement , habits , social isolation , phobias , and social skills. Therefore I feel I am well qualified to deal in a sympathetic manner with any problems you may have.

Member organisations

Hypnotherapy Society

Accredited register membership

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Fees

Fees

Introductory consultation is free without obligation.
It is important that you feel comfortable with your therapist and therefore prior to commitment, it would be beneficial to determine whether we can work together.

Subsequent sessions are £45

Exception is single session smoking cessation hypnotherapy at £95 ( approx 2 hours )

Weekday Sessions Day, Evening ~ All sessions are 50 minutes and no more than 1 hour long

Further information

Where can I find you?

I work from home which is in a quiet leafy area of Alsager near to public transport - the railway station which connects to Crewe and Stoke and other nearby places is a 5 minute walk away. There is plenty of free parking outside the house.

How do I choose the right hypnotherapist?

The key to successful therapy is finding the right therapist for you. However good a therapist is, it is the relationship that determines whether you trust them enough, and they come to understand you enough, to help you explore and find solutions for your problem. I offer the introductory consultation free without obligation to help you decide.

What is the cost per session?

After the introductory consultation , subsequent one hour sessions are £45  regardless of the issue.
(except £95 for single session of 2 hours for quit smoking)

How many sessions will I need?

For some issues you could see improvement within a few session while more complex matters may take longer to resolve. At the onset we can identify the method and work required so you can judge how long you need. We will review progress regularly, but it's up to you.

There are some specific issues, such as performance improvement, phobias and habits, that could be completed based on a 3-session plan. This is something we can discuss during our first session.

What happens when I arrive for my first appointment?

It is a good idea to arrive a few minutes early, to make sure your appointment can start on time. There is plenty of car parking space outside the house.

Your first appointment will be a consultation meeting. It is a two way process. It will be an opportunity me to get to know you, your concerns and hopes about therapy. You can find out about what hypnotherapy . You can ask questions, if you want to, about the therapeutic service and process.

I understand how difficult it can be to ask for help and talk about your problems and express your feelings particularly to someone you have just met. At no point would I expect you to do or say anything that you are not comfortable doing. You are in control of the pace at which things happen. I believe in working towards a place of mutual respect and trust. From that place change is possible.

What times are appointments available?

Sessions run weekdays, occasionally evenings. You can contact me for availability.

How long does each hypnotherapy session last?

Each session will last 50 minutes but a maximum of one hour (except Smoking cessation lasting up to 90 minutes )

Alsager, ST7
Crewe, CW1

Practical details

Sign language: No
Other languages: None

Availability

Mornings , afternoons and early evening.

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