Jacki Oliphant Dip. Hyp.CS, MHS BA (Hons) Psycholgy
07528 665 689 / 01483538875
The Belief Lab specializes in difficulties with anxiety, addictions, finances and transforming beliefs through individualised transpersonal and hypno-psychotherapy and transformational coaching.
Sometimes we need to clear the toxicity of our past first, before we can build in the present, to create our dream future and this is what we do at The Belief Lab.
I believe that to make transformative change in your life, is an inside job.
Integrated Mind Therapy is a unique therapy created by The Belief Lab.
Integrated Mind Therapy:
- One time session either online or in person. (90-120 mins)
- Follow-up session 2 weeks later (30 mins)
- Individualised audio to re-inforce and support change.
- 2 week email access to me between our session and follow up to address any issues or any extra support you may need.
- Support materials to use at home.
- How to - Self-Hypnosis
The session combines varying modern techniques in hypno-psychotherapy, NLP, time line therapy, cognitive behavioural therapy, mindfulness and neuroscience to empower people and facilitate change.
The session is individualised to you and your unique relationship with the problem you are experiencing.
We work together to understand, heal and re-purpose your beliefs into new, healthy beliefs, and thought patterns utilising modern hypnotherapy techniques.
Can you really make transformational change in one session?
Yes! The reason is because an IMT session is designed to get to the real root cause of the problem, not what you think it is but what it truly is. Once the real cause is uncovered we transform and heal it or let it go completely if appropriate and then create a foundation of change in alignment with what you do desire in your life.
You can be healed, anxiety free, full of confidence, and free of your limiting beliefs and blocks once and for all.
Is this right for me?
Although talk therapy definitely has its place, IMT does not require weeks or even years of sessions. IMT works quickly because your subconscious mind has all the answers and that is what we access during the session.
It can be very difficult, if not impossible to make any changes if your subconscious beliefs are not in alignment with what you want to change.
The reason for this is because the subconscious's job is to meet your human needs of love, safety and belonging and if the subconscious thinks that a limiting belief is meeting one of those needs it doesn't matter how much you consciously try and change something, your subconscious will always win out!
An example is smoking. Let's say you want to quit smoking - you know its unhealthy, expensive and becoming more and more anti-social but the reason you started smoking is because you wanted to 'belong' in the group of the 'cool' kids at school when you were a teenager.
20 years later your subconscious belief is still that "smoking makes me belong", even though that just isn't true anymore, the subconscious will hold on to that belief until it learns otherwise, that is where hypnotherapy comes in. It is a way to reach the subconscious and re-purpose that belief into one that works for you now and helps you to stop smoking.
This is a simple example but I'm sure we can all think of times in our life when we tried to make changes and slipped back to our old habits and reverted back to our old, unhealthy, limiting beliefs once the willpower ran out and before the changes could permanently take hold.
So if you’re ready to be free of anxiety and self-doubt, limiting beliefs, want to feel more confident and empowered, or ready to heal toxic experiences and patterns of behaviour and be free, this is for you.
In my almost decade long experience I have found that most problems can be resolved in one session however, as each person is unique more sessions may be required.
For more information, to see if IMT is right for you and a good fit and investment please get in touch.
"This is going to be one easy testimonial to write as I truly love Jacki and I am so thankful to her. I have been working with Jacki for the last few months and she has enabled me to shift past my fears and lift me up to be the health coach that I wanted to be. Jacki’s sessions have all been positive experiences for me and I always look forward to connecting with her each week. She is gifted in making you feel relaxed and secure in each session. I was doubtful that she would be able to do hypnotherapy with me via Skype as I assumed that we would need to be in the same room. However, she is so skilled that the process flowed easily even with us being 200 miles apart. I would recommend Jacki to anyone who is wanting to create a shift in their life."Jo Le’Febour- Manchester
Individual Evening and Skype appointments available.
Training, qualifications & experience
Hypnotherapy Diploma Dip. Hyp.CS, MHS
Diploma in Psychotherapeutic Counselling Dip. PC, MCS (accr)
Advanced Diploma in Psychotherapeutic Counselling Adv. Dip. PC, MCS (accr)
Certified Virtual Gastric Band Practitioner
Certified CBT and Weight-Loss Practitioner
Certified SMA Transformational Coach
Certified Mindfulness and Hypnotherapy for Anxiety and Depression
Certified NLP and CBT Practitioner
Certified Parts Therapy Practitioner
Areas of hypnotherapy I deal with
- Gastric band hypnotherapy
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer online and flexible evening appointments.