Isobel Frampton BA (Hons), Dip Hyp CS, Ad. Dip PC (Yew Hypnotherapy)
16 Lowden Close
I am a full time, fully qualified & accredited hypnotherapist with over 6 years of experience. I specialise in hypnotherapy for anxiety and treat a wide range of issues. I offer a free face-to-face initial consultation and fees are £50 per session.
I have helped people with stress, social anxiety, generalised anxiety, smoking cessation, weight loss, self confidence, confidence at work, depression, sports performance, fears, attachment issues, drinking, blushing, hair pulling, sleeping, relationships, pain management, musical performance, driving test nerves and the list goes on. Men, women, the young, the old(er), people from all walks of life have stepped through my door and taken a seat in my very comfy (I know it's comfy, I get told every day) chair.
I offer everything I can as a therapist to try and help each and every individual the best that I can. And I will be honest, hypnotherapy just like all therapies and treatments, isn't for everyone, but each and every day I am amazed at how hypnotherapy can help change a persons life in all manner of ways.
Hypnotherapy for Anxiety
I specialise in hypnotherapy for anxiety, an area which has always been an interest to me, as I have seen time and time again how effective hypnotherapy can be in this area. To me, anxiety and hypnosis go hand in hand as hypnotherapy can instantly reduce anxiety symptoms, can flip anxious thinking on its head and create healthier and logical thinking styles, and can teach the subconscious effective coping strategies for dealing with triggers.
I offer hypnotherapy as a complimentary therapy for cancer patients and their carers and am a fully certified Hypno-Chemo Practitioner. As a Hypno-Chemo Practitioner I'm here to offer cancer patients a caring professional service and use hypnotherapy to help them through every stage of their illness.
I have also fully qualified as a counsellor and often integrate these skills into my hypnotherapy practice to offer all of my clients a comprehensive and enriched therapeutic experience. I adapt my therapeutic approach to meet the individual needs of each of my clients and am able to offer a wide range of therapeutic techniques in my practice.
I offer a safe, secure and fully confidential environment for you to talk freely and openly without judgement.
Free Initial Consultation
I offer all of my clients a free initial consultation which lasts 20-30 minutes and allows us to meet and decide together if hypnotherapy is the right step for you.
I run my practice from home in Badger Farm, Winchester which is easy to access via car or public transport and there is plenty of free street parking available.
I fully welcome any questions or queries you may have about hypnotherapy, so please feel free to contact me by telephone, email or even text message.
Training, qualifications & experience
Diploma in Hypnotherapy and Counselling
Diploma in Psychotherapeutic Counselling
Advanced Diploma in Psychotherapeutic Counselling
Certified Hypno-Chemo Practitioner
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Driving Test Nerves
Bereavement & Loss
£50 per session (each session lasts about 50-60 minutes)
"Dear Isobel. Wow what a difference you have made!!!! My husband came to visit you to see if you could help with severe anxiety issues. He was unable to relax and enjoy social events... constantly felt exhausted and found eating difficult. He also had very low self esteem. After only two hypnotherapy sessions myself and the rest of the family noticed a huge improvement. Friends have also commented on how much better my husband seems. Thank you so much for helping him overcome these difficult times. It's so nice to see him enjoying life again. He had six treatments in total which have proven to be incredibly powerful. I can't thank you enough."
“So an update on my smoking, or should I say lack of, you'll be pleased to know that it has been fantastic, not one cigarette, no stress, angst, slight cravings. People can't believe how upbeat, jokey, jolly, and unstressed I am, me included, in fact I feel like I’ve had a new lease of life, just 24 hrs after my stop smoking session with you, I rode 35 miles on me bike and what a difference, breathing was so much better up the hills, and I was just generally quicker. So all in all with your help, it's been a great success, not that I had any doubts, so from the bottom of my heart I thank you, you have truly changed my life, I now dread the thought of smoking a cigarette, the thought alone disgusts me, I will be singing your name and services from the roof tops, and recommending you to people far and wide. Thank you, from a natural non smoker.”
"Isobel delivered each session in a systematic and tailored way fully understanding my issues and desired outcomes. She really helped to ease my pain, associated with attachment, using her skills as a hypnotherapist and counsellor complimented by genuine empathy. I would have no hesitation in recommending her. Thank you Isobel."
"Hi Isobel, I don't know if you remember or not but a while back I had two sessions with you about my driving and struggling with confidence. I just thought I would let you know that I passed my test on Friday, it was the first one I took and I know it would have taken much longer without your help. Thank you so much for everything! Couldn't recommend you more to anyone who has the same problems I did."
"Hi Isobel, just to let you know, college is going really well and I've managed to make friends and talk to people, which I wouldn't of been able to do without your help. I'm so thankful!"
"Hi Isobel. I've been meaning to write to thank you for your help. Haven't smoked since our last session and better than that, haven't wanted too. I have been seriously tested too, but can sit and enjoy a few beers without any temptation creeping in. Anyway, thank you very much."