Helena Johnson Dip.Hypnosis & Hypnotherapy,Psychology & Psychotherapy
07547 902 309
Life is a journey that can sometimes feel like a bumpy ride - but change is always possible. If there is an area of your life that you would like to change for the better, I can work with you to help you overcome whatever is holding you back.
I am a fully trained Hypnotherapist and Psychotherapist offering insightful, creative and empathetic assistance to tackle a wide range of issues with a specialism in work related stress, bullying, and low self - esteem. In a calm, non-judgemental and reassuring setting I will help you explore the issues that are troubling you, and through deep relaxation, guided imagery and positive suggestions I will help you to build the confidence to make new life choices and begin to make the changes you want to see.
Training, qualifications & experience
Diploma in Hypnosis & Hypnotherapy, Psychology & Psychotherapy (NCHP)
CENTRA Certificate in Counselling Skills
Areas of hypnotherapy I deal with
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Work Related Stress
£45 per session (1 hour)
Hypnosis is a profound state of relaxation that allows your mind, with guidance, to alleviate symptoms, resolve problems, and alter unwanted patterns of behaviour. You will be fully aware of what is taking place, but will be able to focus on making new choices without fear and anxiety.
Initial consultations last around an hour, and will help us to explore the problem and work on a tailor - made strategy to help you make positive changes. Therapy is based on a thorough understanding of each client's needs and lifestyle.
If you are unsure whether your own problem is suitable for treatment with hypnotherapy, please feel free to call for confidential advice.