Sue Gray Coaching

Sue Gray Coaching

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The Body Factory
105 Nibthwaite Road
Harrow
Middx
HA1 1TE

Ruislip Manor
Middx
HA4

07792 447331 / 07792 447331

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The Body Factory
105 Nibthwaite Road
Harrow
Middx
HA1 1TE

Ruislip Manor
Middx
HA4

07792 447331 / 07792 447331

About me

                                            Imagine LIVING LIFE to the FULL!

                                          Well, the GOOD NEWS is you CAN!

I specialise in work-related issues. I combine a track record and qualifications in coaching and therapy with people management, project management, development and strategy.

Do give me a call on 07792 447 331 – there‘s absolutely NO obligation to book an appointment and I can offer you a FREE 20 minute telephone consultation.

Together we can resolve the issues that are holding you back and transform your future into the life YOU want to live. Some of the areas I can help with include:

  • anxiety
  • stress
  • redundancy
  • insomnia
  • depression
  • work life balance
  • self confidence
  • getting that next promotion
  • easily learn new skills
  • smoking and other out-dated habits

Here's what a few people have written about Sue's services

STRESS - Sue is an excellent coach and exponent of the meditation technique called Mind Calm. Sue exudes a calmness in her work which makes her clients feel comfortable and secure. At the same Sue has an incisive way of identifying not just what her clients needs are but also in judging when to stretch and challenge them, and and when to hold back.  Before I met Sue I had tried a number of meditation techniques and a few practitioners. Now I would not consider going to anyone else. Finance Director

MAKE BETTER
DECISIONS - I am subject to all the stresses that go with trying to grow a business, as well as juggling several other balls at the same time. My mind seemed to be constantly racing. Sue taught me how to achieve a state of calm through meditation and that has benefited me and my business. It has helped me see the wood from the trees, make better business decisions and stay focused on what really matters in my life.” John, Facilities Management Business Owner

STRESS - "Thank you for today's session, it was genuinely a game - changer for me" Finance Director, London.

WORK LIFE BALANCE - "I use the techniques Sue showed me on a daily basis and I can honestly say it has a made a massive difference. I have learnt to go to work to do a job, leave work happy, look forward to my weekend and I sleep better at night. I prioritise what make me happy." Accountant, Harrow.

SLEEP - I resorted to using Sue Gray’s services as a result of feeling under immense work pressure which was affecting my health.  She undertook NLP and hypnotherapy which helped me to relax, expel stress and negative energy and sleep better.  I see Sue once a month or so and we work through different issues together.  Without Sue and her therapy I would probably be on medication to help sleep.  This has not been necessary.Development Manager, Ealing

INTERVIEWS - Sue was of great assistance to me recently when I was nervous before going for an interview. After spending time with her, I went into my interview, was quite confident and relaxed and I got the position. I would highly recommend her coaching. Thank you Sue. S, North Harrow

ANXIETY - I decided to go to Sue after reading testimonials on the website and then a conversation I had with Sue before commencing the coaching sealed it. Sue was approachable, friendly, understanding, had empathy and great humour in all our exchanges and was available at all times for me. I see Sue as a friend.  
I have been able to take a step back in situations now and “zone” out or take my time and energy elsewhere which has helped me deal with situations I would have originally felt flustered in. Sue encouraged me to take time out for myself and I am beginning to do this and it is also helping. I would recommend Sue without any hesitation. AJ Performance Manager, London



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How I work with you:

As a certified and qualified practitioner, I will work with you to design and build the life you want to have. Together we will utilise a combination of practical coaching, clinical hypnotherapy, neuro-linguistic programming (NLP) and meditation techniques which are powerfully tailored to your specific issues and needs.

I offer a free 20 minute telephone consultation, so that you can decide if I am the right therapist for you.

Everyone is different and no coach / therapist is right for everyone, so to help save you time and money, there is a short video I of me at the bottom of this page.

I only see people that I believe I can help and have a limited number of people that I actively work with at any one time.   I spend time researching ideas and alternatives for all the people I see, rather than just relying on standard processes. I aim to give you the best possible service.

To help you make those changes even more quickly, I offer longer appointments.   The first appointment is 75 - 90 MINUTES long, and subsequent appointments are between 60 and 75 minutes.


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Free Stuff
There are lots of resources and free guides on my website http://www.suegray.co.uk/# under 'Helpful Stuff' - do have a look. More pages are being added regularly.   Guides include:

  • Quitting smoking – 6 Step Plan, to get you Totally Committed to Quitting.
  • Sleeping Better
  • Calm in Minutes
  • Audio tracks to let go and relax

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Training, qualifications & experience

LIFE and WORK

I spent many years working project/ programme management, strategy and housing development in the public and voluntary sector - including Local Authorities, Housing Associations & Government Agencies.

I was both a union rep and later a senior manager. This gives me a vast wealth of experience of work related issues.

NVQ Level 4 in Management from the Chartered Institute of Management

Corporate Member of Chartered Institute of Housing

Enhanced CRB Clearance

Practitioner Qualifications and Courses:

2016 - Advanced Wholeness Training - Connirae Andreas

2015 – Mind Calm Academy

  • Qualified Mind Calm Meditation Coach
  • Training as Body Calm Meditation Coach

2015 – FasterEFT - training course

2013-14 – International College of Clinical Hypnotherapy

  • Smoking Cessation
  • Emotional Freedom Technique (EFT) Level 1

2013 – London College of Clinical Hypnosis

  • Treating Insomnia and Sleep Disorders
  • Working with Disordered Eating

2011-15 – Phil Parker Training Institute

  • Third Generation NLP
  • Master NLP Practitioner
  • Practitioner in Clinical Hypnotherapy, NLP and Life Coaching

I am CBHC registered and a member of the British Institute of Hypnotherapy, and have professional insurance with Balens.

Member organisations

CNHC
BIH

Accredited register membership

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Poor reading / writing skills

Fear of interviews

Photos & videos

  • Sue Gray Coaching - Meet Me

Fees

£75 per hour to £90 per hour depending on number of sessions booked.

First session is 1.5 hours - 2 hours

Subsequent sessions are 60 - 75 minutes

Please see web site or ask me for up to date fees

Further information

Home visits and some weekend appointments available.

Appointments in Kings Cross may also be available - please enquire

Harrow, HA1 1TE
Ruislip Manor, HA4

Practical details

Sign language: Unspecified
Other languages: None

Availability

Weekday appointments and some weekends appointments available

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