Elizabeth Lawrence Ad. Dip. CP, Dip Hyp CS, BA (Hons)
Total Sports Therapy Ltd
Cornell Industrial Estate
My name is Elizabeth (Liz) Lawrence and I am a fully qualified and accredited Hypnotherapist and counsellor based in Chelmsford, Essex. Hypnotherapy can change lives and within a calm and peaceful environment you can reach the change that you require.
I offer professional and empathetic support to help you work through any problems you may be experiencing. I will help you to gain understanding, create solutions, strategies and enable you to progress positively. I use an integrative approach, utilising a number of methods to suit your needs. I also offer hypnotherapy, counselling and coaching to adults, children and young adults.
Training, qualifications & experience
- BA Education
- Accredited Counsellor
- Accredited Hypnotherapist
- Nutrition therapist
- Cognitive Behaviour Therapist
- Life coach
- Emotional Freedom Technique therapist
- Neuro Linguistic Practitioner
I have been working as a therapist for over 10 years. I set up my own practice four years ago offering counselling and nutrition therapy to begin with and now work with individuals and companies offering life coaching, hypnotherapy and nutrition therapy.
I regularly attend various training courses to enhance and increase my knowledge which then enable me to continually offer my clients the best treatment I can. I am in regular supervision and am fully insured and governed by the Code of Ethics of The Hypnotherapy Society and the Code of Ethics of the National Counselling Society.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Counselling, Life Coaching, Nutrition therapy and nutrition advice. Sports nutrition and motivation in sport.
No obligation FREE telephone consultation (max. 15 minutes)
Discount for public service employees.
Fees vary according to therapy required.
I offer some flexibility of fees for those on low incomes.
Payment can be made by card, cash or bank transfer. No cheques accepted.
I may charge for sessions cancelled at short notice.
I also offer 1:1 hypnotherapy which includes a wider variety of areas, including a 6 week course for effective weight loss that includes nutrition advice and nutrition therapy.
I offer effective therapy in a wider variety of areas, including: depression, stress and anxiety, relationship problems, family difficulties, bereavement, social anxieties, addictions and many more. After a long career in teaching and my experience in helping young people overcome issues , I offer counselling for teachers, young students with exam stress, panic and anxiety around school/university, seeing effective results in teens. I have also worked with mature students making a change in career.
I work in Chelmsford, in a confidential setting with individuals, couples and groups.
I offer a confidential and non judgmental place in which you can talk about, and explore areas of difficulty in your life. This could be an immediate crisis, such as a relationship breakdown, bereavement, or it may be due to more long terms problems such as feeling low, anxious, or depressed, having relationships difficulties, or just feeling a low mood and feeling like something needs to change.
To find out more about whether hypnotherapy or counselling could help, please feel free to give me a ring, text or contact me by email to see how I can help. Evening appointments are available.
- Also registered with Counselling Directory
Monday to Friday 9am - 8pm Saturday 9am - 1pm