Elisabeth Wood Ba hons. DHP Acc.Hyp
01728 648143 / 07599 326285
Clinical Hypnotherapy and life coaching.
I am experienced and have a proven track record in assisting my clients to change and gain new habits that are sustainable, and yes, enjoyable!
I offer a respectful and confidential service.
Gain control back...My experience helps me waste no time in helping you achieve your goals.
Real change is easier than you think.
Training, qualifications & experience
I completed my Business and Language Double Honours at the University Of East Anglia in 2004.
I trained with Uncommon Knowledge for a Foundation in Hypnosis, after which completed my post graduate diploma in Hypnotherapy.
I am a registered member of Professional Hypnotherapy Practitioners Association.
I have experience in dealing with individuals affected by addiction.
I have attended training workshops in Cognitive Behavioural Therapy, Brief Solution Focused Therapy, Motivational Interviewing and life coaching
I have also completed a Foundation Course in Drug & Alcohol Awareness, Addictions, Safeguarding Vulnerable Adults and Children. I have current DBS checks.
I help individuals to help themselves take control of their lives again.
I strongly believe that the "talking therapies" are the safest and most effective interventions for helping to treat milder emotionally driven problems and behaviours.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I also work with
Children (Bed-wetting and soiling)
Photos & videos
Hypnosis sessions : £50
The Full Hypno-Band System comprises of 4 sessions (plus resources and materials) £299.
Materials include and cd's or Mp3' s for you to listen to in-between sessions for re-enforcement.
Session 1: Hypno-Band Assessment and Preparing for change: You will experience your first hypnosis session, and begin your journey to weight-loss.
Session 2: The Hypno-Band pre- op will prime your unconscious mind.
Session 3:The Hypno-Band is fitted.
Session 4 : Booster and Hypno-band adjustment
What is the HYPNO-BAND weight loss system?
The HYPNO-BAND is tried and tested and highly effective system for weight-loss. It is a combination hypnotherapy and Cognitive Behavioural Therapy (CBT) techniques that helps you explore, analyse and change your eating habits. Using the mind/body connection we fit a "virtual gastric band" to your stomach, helping you to eat less and less often.
The HYPNO-BAND system is a non-invasive and is safe and relaxing.
Will I be under the hypnotherapists control?
Never. No hypnotherapist can make you do anything you do not want to do nor make you behave in a way you would not normally behave.
Am I suitable for the HYPNO-BAND weight loss system?
If you are over-weight and really want and are committed to losing weight then you should be suitable. The only exception would be if there is a physiological reason for your weight problems or if you are taking certain medications for example for thyroid issues.Your suitability will be assessed at the initial session.
Will it work for me?
The key to success is you. No weight loss system will work unless you are committed to losing weight. You must be prepared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you. The HYPNO-BAND system provides you with the tools and ability to change your thoughts and to lose weight and maintain a healthier body.
Is it guaranteed?
Like any medical or therapy procedure there can be no definite guarantees. Even a surgeon cannot guarantee that an actual gastric band will work. It should be noted that it is you that holds the key to losing weight. No system will work if you are not 100% committed.
The mind is a very powerful instrument and by using the HYPNO-BAND system you will have the tools and power to change your eating habits.
The only way to lose significant amounts of weight is to eat less. The HYPNO-BAND system helps you to change behaviour and life-style which in turn provides you with the ability to lose weight and stay that way.
Working from Reydon near Southwold in the Suffolk coastal area. Weekday evenings and weekends by arrangement.